High consumption of salt provides the basis for high blood pressure in adulthood, so the child's food should be reduced
He prepared salt so that his taste won't get used to salty foods.
- Salt should not be added to the food of a child less than one year old. And from the second year of life in the child's food plan from a small amount
Salt (refined iodized salt) should be used - Children should eat less than 1 gram (less than half a teaspoon) of salt per day, and this is the total amount of salt that comes from
They consume ready-made food and food products through food prepared at home. - Do not put a salt shaker on the table. Because children follow the example of their parents in their presence from the salt pan to add
Do not use salt on food or, for example, cucumbers, tomatoes, etc.




