Have you ever felt trapped by intrusive and repetitive thoughts? Practical obsessions like an endless loop can overshadow your quality of life and make every day a difficult challenge.... Not treating obsessions can be effective in reducing the quality of life and causing other mental problems.... It is interesting to know that you are not alone and millions of people around the world are facing obsessive thoughts... Control yourself... Stay with us... **Obsession treatment** can lead to an increase in the quality of life and prevent it from becoming acute; For this reason, early diagnosis of this disorder and its treatment can be very helpful... There are various methods to treat this disease, which include drug therapy, seeing a psychologist, using neurofeedback... Each has different characteristics, and we will examine each one below... Methods that not only help you overcome these thoughts, but also give you a free and peaceful life.... What is ***?. Obsession is one of the types of mental illness that many people suffer from.. Obsession is one of the diseases that is difficult to diagnose and a person may not be aware of his illness until it reaches advanced stages.. Most people who suffer from obsessive compulsive disorder (OCD) are aware of their obsessive and repetitive behaviors but it is difficult and impossible for them to prevent it.. Anxiety... These people want all things to be normal life exactly as they have in mind, that's why They check everything several times... checking the iron to make sure it's off, worrying about pollution especially in the Corona era, having violent and unpleasant thoughts and such thoughts if they don't cause obsessions and disrupt your normal life, it's completely normal and only if you have obsessions or practical obsessions that doing these things lead to disruption in doing these things *** Diagnosing and doing this is the best reason to treat and do this.. It's done by professionals... Obsession is one of the complex disorders caused by stress and anxiety and forces people to reduce their anxiety by performing long-term and pathological actions and thoughts... In the following, we will talk about the symptoms and ways to treat obsession... With timely treatment of stress and anxiety, you can prevent the occurrence of obsession...### ** 5 types of obsessive-compulsive disorder There are different types of people with obsessive-compulsive disorder.. which are divided according to their behaviors... - People who are obsessed with washing.... These people are afraid of pollution and think that everything is dirty and contaminated, and they wash their hands a lot until their skin is damaged.... These people have increased during the Corona era and many people have become obsessed with washing due to the existence of this disease... - Obsessed people that these people have about colors and There are specific orders.... for example in the mind they have to see the zodiac numbers and they don't have a good relationship with odd numbers and think that something bad will happen when they see it.... - Checkers regularly check things that the uncertainty of doing can be dangerous or harmful, things like locking doors or turning off the stove tap... they make mistakes... otherwise they will be punished.... People who have been diagnosed with ADHD as a child... are likely to have such obsessions There is a lot... Treating hyperactivity with neurofeedback or other available methods prevents its possible complications in the future.... - Hoarders are afraid to throw away something in case they need it again.... They obsessively hoard things they don't need or use.... **Obsession Treatment** The treatment of all kinds of obsessions is a slow process and one should not lose hope during the treatment and it is often not completely cured and needs a caregiver.. One of the reasons that has made the treatment of this disorder more difficult is the resistance of people suffering from obsessions to treatment methods.. Drug therapy by a doctor and behavior therapy by a psychologist are usually used two treatment methods.. Consulting a good and experienced psychologist in the field of obsession can control a high percentage of the symptoms of obsession and even cure your disease completely. It is better to immediately consult an experienced psychologist.... Psychologists first try to improve the disease and its symptoms with available treatment methods and improve its symptoms.. **Treatment of neurofeedback obsession** Treatment with neurofeedback is one of the methods of treating mental illnesses that has received a lot of attention from doctors all over the world today.. Treatment of obsession with neurofeedback is one of the best available treatment methods that many psychologists use... We must know that obsession is a disease and disorder that cannot be resolved by self-treatment, and to treat obsession, it is necessary to refer to a clinical psychologist or psychiatrist.. Obsession consists of unwanted, repetitive beliefs, thoughts, behaviors or imaginations. And it is stable that some psychological approaches cannot help this disorder alone, but next to this disorder, self-treatment is unconscious.. Other methods.... ### **treatment of obsession with drug therapy** When treatment methods without drugs do not work, the psychologist will refer you to a psychiatrist and psychiatrists will speed up the treatment process by using medication... Obsessive-compulsive disorder is a neurological disorder that can have various causes... Genetic causes... Obsessive-compulsive disorder can have a hereditary and family background... Autoimmune causes such as streptococcal infections and brain pigment cells can be related... **Obsession types and their treatment methods** Obsession is one of the anxiety disorders that has different types and is divided into two general categories, mental and practical.. Each of these two types of obsession includes different behaviors.. Obsession is related to the thoughts that arise in the mind of the sick person and not acting on them leads to stress and anxiety. self They experience obsessive thoughts, but it does not mean that they necessarily have obsessive thoughts... If these thoughts lead to disruption in the person's daily life and the person is not able to get rid of these thoughts, it is called obsessive-compulsive disorder.. Obsessive compulsive disorder (OCD) refers to thoughts, images and impulses that constantly repeat in the person's mind and the person cannot easily put them aside and has no control, because the previously mentioned symptoms include not having these symptoms. It necessarily leads to having obsessive thoughts and only if it takes life out of the normal state and the person is diagnosed by a doctor as having OCD or obsessive thoughts. Next events in the mind and...) - Thoughts or images must be illogical... - The intensity and amount of thoughts are high until they disturb the normal process of life and the person cannot take care of his daily life... #### **Obsession treatment** 1.... Psychology: Treatment through psychology helps the person to face his obsessive thoughts without forcing.... In this approach, it is necessary to work with the therapist to introduce problems in different categories such as thinking, feelings, etc.... The therapist helps the patient to face them without fear of losing the obsessive thoughts.... This method helps the patient to face difficult issues that are less before treatment.... Antidepressants are introduced by the therapist as another method that can Help the patient recover by changing the chemical balance of the brain... In case of a mild obsessive-compulsive disorder, it is recommended to follow a short period of drug treatment... But if the obsession is very severe, a longer treatment period is necessary... It should be noted that a longer period of time may be needed to understand the effect of drug treatment... Symmetrical obsession or symmetrical obsession is one of the common types of obsessions that lead to physical and mental damage. This type of obsession usually starts from childhood. And most of the people around give a positive answer to it.. because according to them, this disease is a sign of order in the life of the affected person.... People who are obsessed with symmetry are very sensitive to the arrangement of objects, and if these objects are irregular, they feel discomfort and sensitivity... Don't take it, unfortunate things happen.... It is interesting that although these people know that they are mocking their thoughts, they often know that their thoughts are related to this.... small and simple issues and gradually become bigger and more complex issues... People suffering from symmetry obsession should immediately consult a psychiatrist or psychologist. **The following solutions can be effective in treating symmetry obsession:** - **Cognitive-behavioral therapy:** This therapy method is based on speech and helps the person to identify the thought patterns that feed the obsession... After identifying these patterns and causes, the person is helped to confront them and reduce them. A more effective way to cure this disease is known. It is necessary to combine these drugs with psychotherapy. The following methods can be used to overcome the fear of the disease: 1.... Admitting fear: telling ourselves that fear is not a sign of weakness.... 2... Lifestyle change: Maintain a positive attitude towards things.... With lifestyle changes, fear and anxiety will be significantly reduced.... 3... Focus on health: Focus on your health and always tell yourself "I am healthy". self is caught and without self-control, does this several times unintentionally.. Their thoughts can still remain, although this disorder may disappear completely.. So that the patient's life improves.... The treatment may be long-term or short-term and two methods of psychotherapy or drug therapy can be used to improve this disease... The important thing is that in some cases these two methods are implemented together... It is important to ignore these thoughts and not pay attention to them naturally like others.. Treatment of obsession... So ignoring evil thoughts can be effective.... According to religious teachings, a person who is obsessed with Janabat, the main problem starts with himself.... These people should use water in normal amount like other people and make sure of the correctness of their ablution and ghusl.. In order to treat the obsession of Janabat, we must first remove the wrong thoughts of obsession from our mind and act contrary to the previous behaviors we used to do.... This work can only be successful with the strong will of people.... In other words, we must ignore the obsession and move in the opposite direction of this obsession...### **Practical Obsession Therapy** Obsession is the repetition of something that causes harm to a person and if he avoids doing it, he will suffer from severe stress and anxiety... The treatment of mental and practical obsession is a vital thing and it is better for affected people to see a doctor as soon as possible to reduce it.... **Summary** In this article, we talked about the methods of treating this disorder and the different types of this disease.... Increasing information about this disease can help you diagnose the disease and start the self-treatment process.... Obsession can affect various aspects of our lives, but fortunately there are effective ways to manage and treat it.... Your quality of life is affected, act now!... Use the available resources and get help from an expert if needed.... Visiting an experienced psychologist or psychiatrist can help with obsession testing. and their control will help you in diagnosing all kinds of mental disorders and Bayat Psychology and Neurofeedback Center is one of the experienced institutions in Shiraz and can provide you with a lot of guidance and help that is provided under this psychological counseling center. Mobile number 09380578025 2.... Contact information of the second branch, address: Shiraz, Farhangshahr, corner of 25th street, Apadana building, first floor, unit 3, contact number: 07136323840, mobile number: 09305705056