Sleep disorders in children

Sleep disorders in children are conditions that make it difficult for children to get enough rest or cause excessive sleepiness.... Sleep disorders in childhood affect school performance by reducing attention, learning, memory, and concentration.... In addition, sleep disorders can affect a child's behavior and cause irritability and hyperactivity....

Full night sleep for Your child's health is important and can help the body maintain energy, heal and grow....However, sleep disorders are common in children....These disorders affect almost half of children....Sleep disorders can lead to health, behavioral, developmental and learning problems in children..airway, nerve problems, low iron levels in the body or other conditions....If sleep problems are not treated, they can affect a child's health and functioning....Types of sleep disorders in children What is it?.. ### 1... Obstructive sleep apnea About 4 percent of children ages 2 to 8 have sleep apnea. Sleep apnea is when your child's breathing stops repeatedly during sleep. There are two types of sleep apnea: - Obstructive sleep apnea: This is the most common type of sleep apnea that occurs when your child's upper airway is blocked.. During sleep, your child stops breathing for a few seconds, but when he wakes up, he breathes normally.. This can be caused by enlarged tonsils and adenoids, which are lymph glands in the throat.. Sleep can lead to lack of concentration, poor mood, and behavioral problems. growing up Tonsils or Adenoids... This involves surgically removing the tonsils and adenoids to open up the blocked airway.. - Central Sleep Apnea: This is a neurological condition where the brain does not send breathing signals to your baby.... This condition can last for more than a minute and is associated with other central nervous system diseases.... ### 2.... Parasomnia Parasomnias are unwanted or abnormal movements upon waking. If your child has parasomnias, they may suddenly wake up, make movements, and go back to sleep.. Parasomnias affect about 50% of children.. - **Nightmares.** Your child wakes up from a scary dream.... - **Confusional arousals.** Your child wakes up confused or disoriented.... - **Sleep terrors or night terrors.** Your child falls asleep and kicks, screams, or screams.... during this time, when he does not respond to your voice or any other sound from It doesn't work.... - **baby talking to you in your sleep** - **Sleep walking or sleepiness.** Your child gets up and walks or makes other movements in sleep... #### What are the causes of parasomnia?... This problem can be genetic.... Risk factors can include lack of sleep, and disorders such as sleep apnea, forced awakenings, and certain medications... Parasomnia in children may improve in 4%.. Treatment includes calming your child, treating the underlying factors, and increasing Sleep.... If your child has parasomnias such as sleepwalking, you should take precautions... Position it so that your child does not get hurt....

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### 3.... childhood insomnia Insomnia is when your child has trouble falling asleep and wakes up too early. This may be due to poor sleeping habits, stress, or anxiety. Children with behavioral disorders, such as autism and attention deficit hyperactivity disorder (ADHD), or mental health problems, such as anxiety and depression, may experience insomnia. Medicines prescribed for these conditions can also affect sleep. The best treatment for childhood insomnia is prevention. Your doctor will help you with children's sleep patterns, sleep hygiene and proper time management.. He will learn to sleep on his own.. If your child refuses to sleep, put him to bed and stay with him for a while. A child or teenager with hypersomnia is excessively sleepy during the day.. One of the conditions that can lead to excessive sleepiness is narcolepsy. Narcolepsy is a neurological disorder that causes frequent daytime naps, temporary loss of muscle control, and hallucinations that occur when a child falls asleep or wakes up... Other conditions, such as a sleep disorder or sleep disorder, sleep apnea, can cause excessive daytime sleepiness. It can also be a sign of a concussion, epilepsy, or other medical problems. Accurate diagnosis is critical to identifying the best treatment for hypersomnia in children. Delayed sleep phase syndrome. It is a common chronic disorder in teenagers.. This happens when children fall asleep two or more hours after their normal bedtime.. This affects their body's natural clock and wake time.. Wakefulness is maintaining a regular sleep cycle and maintaining sleep hygiene. Restless legs syndrome is when your child wakes up with the urge to move or kick their legs frequently... Research shows that this sleep disorder can be caused by iron deficiency, genetics, or dopamine problems.. It can be worsened by too much or too little exercise, caffeine, and some medications. This can cause behavior and Mood problems and reduced attention... Restless legs syndrome in children is difficult to diagnose... Be... Your doctor will also look at your family history because it is genetic... Iron replacement is used to treat restless legs syndrome associated with iron deficiency... However, there are no drugs approved to treat this disorder in children... Movement disorders, such as movement disorders, movement disorders, movement disorders, menstrual disorders of the legs that cause disorders Movement and periods become unstable.. Sensation in the legs and a strong desire to move them.... The symptoms worsen at night and can disturb your child's sleep.... These two movement disorders often occur together... ### 7.... Behavioral disorders and mental health Children with behavioral disorders, such as autism and hyperactivity, or mental health problems such as anxiety and mood disorders often have insomnia. Medicines prescribed for these conditions can also interfere with sleep. Respiratory infections in children

How to prevent sleep disorders in children? - Set a regular schedule for your child's sleep.... - Make sure the child sleeps in a dark, quiet and cool room.... - Avoid bright lights and electronic devices before sleep.... - Avoid giving caffeine to young children and limit its consumption in teenagers.... - Encourage physical activity in natural light to maintain the body clock... Use the child himself....