Why does immigration depress even the successful?

When you are successful, but you are not feeling well...

"I have a good job, my income is great, my stay is ok...
But I don't know why I'm not feeling well."

This sentence is one of the most frequent sentences that the best therapists and the best psychoanalysts hear from immigrant clients.
The fact is that immigration depresses even the successful; An issue that has been ignored for years, because from the outside, everything looks like "success".

But immigration depression doesn't seem to have anything to do with it...
Slowly, deeply and silently enters a person's life.

In this article, from a professional and clinical point of view, we examine why immigration leads even successful, educated and employed people to migration depression and why to refer to psychological clinic or get Telephone consultation change the route.

Emigration is not just moving geography; Identity transfer is

One of the most important reasons that explains why immigration depresses even the successful is the loss of "identity".

In the country of origin:

• You were somebody

• You were known

• Did you have a social status

• Language, jokes, culture and relationships were natural for you

But after immigration, even if you are successful financially and professionally:

• You have to prove yourself again

• You must meet again

• You have to build "yourself" again

This identity reconstruction is one of the most profound psychological pressures of migration, which if not processed, leads directly to migration depression.

This is why many of the best psychoanalysts believe that immigration depression is often rooted in identity crisis, not character weakness.

hidden loneliness; A wound that cannot be seen

One of the contradictions of immigration is:
The more successful you become, the lonelier you become...

Successful people usually:

• They hurt less

• they get less help

• mostly play the role of "being strong"

But the fact is that:
Not having a close friend, family, support network, and "safe person" gradually wears down the psychological system.

This is where immigration depresses even the successful;
Because immigration loneliness is different from normal loneliness:

• It's deeper

• It is longer

• And often overlooked

At the Physical Psychology Clinic, one of the most common reasons for successful immigrants to visit is the feeling of chronic loneliness and rootlessness.

Press "I must succeed"; The silent enemy of the migrant's psyche

One of the most dangerous mental beliefs of immigrants is:
"I have no way back, I have to succeed."

This mental pressure causes:

• Don't allow yourself to make mistakes

• Suppress negative emotions

• Ignore Mental Fatigue

While the brain and psyche need emotional discharge.

Suppression of emotions is one sure way to migration depression.
This is why the best therapists always They emphasize: Success without mental health is an incomplete success.

The hidden mourning of immigration; Mourning without ceremony

One of the most important concepts in immigration psychology is "hidden mourning".

You lose a lot in migration:

• Family

• Native language

• Culture

• Memories

• A sense of belonging

But no one holds a mourning ceremony for these losses...

This unresolved grief slowly turns into depression.
This is where the answer to the question "Why does immigration depress even the successful" becomes clear.

The human psyche, even at the peak of success, needs to mourn losses;
which is done properly in individual psychotherapy sessions or even telephone counseling.

The role of psychotherapy in the prevention of immigration depression

Referring to the best psychoanalyst or best therapist is not for "weak" people;
on the contrary, it is for those who want to stay healthy.

At the Clinic of Calm Psychology, the treatment approach of immigrants includes:

• Investigation of identity crisis

• Emigration grief processing

• Decreasing the feeling of loneliness

• Rebuilding the meaning of life in the new country

It is.

Even if you cannot visit in person, telephone counseling is one of the most effective methods of psychological support for immigrants, especially for those who are looking for the best and experienced counselor are.

Why doesn't the migrant's brain rest even after success?

One of the most important answers to the question why immigration depresses even the successful, comes back to brain function.
The human brain loves "familiarity"; But migration means living in a constantly unfamiliar environment.

even if:

• Have a great job

• May your income multiply

• Seems to have stabilized

Your brain still remains in "alert" mode.

This condition causes:

• Chronic mental fatigue

• Reduce focus

• Excitability

• And finally migrate depression

This is why many successful people feel empty without knowing why.

new language; Psychological pressure that is underestimated

One of the most important factors in immigration depression is language pressure.
Even if you are fluent in the language of the destination country, still:

• You understand jokes later

• You don't convey your feelings accurately

• You can't be your "real self"

This gap between "what you are" and "what you show" is erosive.

This is where the role of the best psychoanalyst or the best therapist becomes prominent; Someone who can help the immigrant to reconnect with himself, not just with the surrounding environment.

hidden discrimination; A wound that is denied

Many successful immigrants say:
"No, I did not see discrimination."

But discrimination is not always obvious:

• Not seen

• not being taken seriously

• Constant need to prove yourself

All these create psychological pressure.

When these pressures pile up, the result is what psychologists call migration depression.

In the specialized sessions of the Psychology Clinic, people who are completely successful on the outside have been seen many times, but inside they are full of anger and unresolved grief.

What is the difference between immigration depression and normal depression?

Migratory depression is a "multilayered" depression:

First layer:
Loss of belonging and roots

The second layer:
The pressure of cultural and linguistic adaptation

The third layer:
Loneliness, hidden mourning and pressure to be successful

For this reason, its treatment should also be specialized.
Refer to the the best therapist or the the best psychoanalyst who works with the immigrant psyche. It's familiar, it makes a big difference.

Sometimes even a regular phone consultation can prevent depression from deepening.

Why do successful people get help later?

One of the main reasons for exacerbating immigration depression is that successful people:

• Getting help is seen as weakness

• They underestimate their pain

• They say to themselves "I have to solve it myself"

While the human psyche, like the body, needs care.

At Clinic of Psychocalm Psychology, many clients say:
"I wish I had applied for counseling earlier."

Whether in person or through phone consultation, professional accompaniment can change the course of a migrant's life; Especially if it is done by the best Venk consultant or experienced therapists.

Signs that say the immigration depression is getting serious

If you have these symptoms, it's probably time to get help:

• Demotivation despite success

• Feeling empty

• Sleep disorder

• Zodranji

• Decreased enjoyment of life

• Extreme homesickness for no apparent reason

These are all fluent messages, not character weaknesses.

Scientific solutions to deal with immigration depression

Now that we know exactly why immigration depresses even the successful, the more important question is:
What to do?

The good news is that migration depression is treatable;
provided that:

• be known correctly

• Get specialized treatment

• and be taken seriously in time

1. Accepting the reality of immigration (not denying it)

The first step of treatment is to accept the fact that:
Migration, even if it is successful, has psychological damage.

People who keep saying to themselves:
"I shouldn't be sad, I have everything"

More exposed to migration depression.
Accepting conflicting emotions (success + sadness) is a sign of mental health, not weakness.

2. Identity reconstruction with the help of expert therapist

One of the main tasks of the best psychoanalyst in treating immigrants is to:

• Checks a person's old identity

• Processes missing

• and helps to form a new identity

In the Clinic of Psychocalm Psychology, this stage is one of the foundations of the treatment of immigration depression; Because without identity reconstruction, no success brings peace.

3. psychotherapy; Not just talk, but real treatment

Contrary to popular belief, psychotherapy is not just "heartache".
Psychotherapy means:

• Regulation of the nervous system

• reducing brain fatigue

• Emigration grief processing

• and restoring meaning to life

This is where the difference between an ordinary counselor and the best therapist becomes clear.

The role of telephone counseling in the treatment of immigration depression

Many immigrants for various reasons:

• Geographic distance

• Time limit

• or not having in-person access

They stop visiting in person.

This is where telephone counseling becomes a life-saving tool.
Regular telephone sessions with an expert therapist:

• Reduces the feeling of loneliness

• Gives a person a sense of being seen

• and keeps the treatment process continuous

At the Physical Psychology Clinic, telephone counseling is one of the most requested services for successful immigrants struggling with immigration depression.

Why is choosing an immigration-savvy therapist critical?

Not all therapists have experience working with immigrants.
Immigration depression has certain nuances:

• Conflict between success and suffering

• Unresolved Mournings

• cultural pressure

• Crisis of meaning

For this reason, choosing the best Wenk consultant or a therapist who has specialized experience working with immigrants can make the treatment path shorter and deeper.

What happens if migration depression is not treated?

Ignoring this type of depression can lead to:

• job burnout

• Coldness of emotional relationships

• Chronic sense of emptiness

• Sleep disorder and anxiety

• And even wrong decisions to return or extreme isolation

This is exactly why psychologists emphasize:
Realizing that immigration depresses even the successful is the first step to preventing more serious damage.

Concluding remarks: success without peace is not complete

If we want to summarize all this article in one sentence:

Migration can bring you success
But if your mind is not seen, it will take away your peace

If you or your loved ones:

• You feel empty after immigration

• Despite success, you don't enjoy it

• Or do you feel that your "old self" is missing

Receive help from the best therapist or best psychoanalyst at Peaceful Psychology Clinic, either in person or Through telephone consultation, it can be the starting point of returning peace.