The second trimester lasts from week 13 to 28 or months 4, 5 and 6. This is the middle stage of pregnancy.. when you can probably see the "baby bump" and feel the baby move for the first time.

As you enter your second trimester, the morning sickness and fatigue you've probably had for the past 3 months should go away.

For many women, the second trimester is the easiest trimester... Now that you're feeling better and have more energy, take the time to start planning your baby's birth.

During the second trimester, your baby is growing rapidly.... You will have an ultrasound between 18 and 22 weeks pregnant so that the obstetrician and gynecologist can see how the baby is progressing.... You can also find out the gender of your baby, unless you prefer to be surprised!

Although you should be feeling better by now, there are still big changes happening in your body....in expected events.

Read more: Having a daughter; Know the best effective ways to get a girl who is nice

Physical changes in the second trimester of pregnancy

Feeling pain in the lower abdomen

In the second trimester of pregnancy, you may notice cramps or pain in the lower abdomen.. These cramps are due to the fact that as the uterus expands during pregnancy, this organ puts pressure on the surrounding muscles and ligaments.. Bloating is normal and may be caused by constipation, gas or even a sexual position.. Bottle wrapped in a towel in the lower abdomen.

Back pain

The extra weight you've gained in the last few months is starting to put pressure on your back and make it painful... To reduce the pressure, sit up straight and use a chair that has good back support.... Sleep on your side and place a pillow between your legs.... Avoid lifting or carrying heavy objects.... Wear comfortable, low-heeled shoes that support the proper arch.... If the pain is really bothersome, ask your partner to... rub the painful areas or treat yourself with a pregnancy massage..

bleeding gums

About half of pregnant women suffer from swollen and sensitive gums.... Hormonal changes cause more blood to flow to the gums, making them more sensitive and bleeding more easily.... After the baby is born, your gums should return to normal... Periodontal) There is a possibility of premature birth and low birth weight baby..

Braxton contractions Hicks

In the second trimester, you may feel the muscles of the uterus tighten and contract for a minute or two.. These are not real contractions or signs of labor, but a normal symptom.. They may come and go randomly and have an irregular rhythm and strength. Drink, change your position or drink more water.

Breast enlargement

Most of the breast tenderness you experienced in the first trimester should go away, but they are still growing to get ready to feed the baby. Going up in underwear and wearing a good bra can make you feel more comfortable.

Congestion and nosebleed

Hormonal changes cause the mucous membranes lining the nose to swell, which can lead to nasal congestion and snoring at night.. In addition, these changes can cause easy nosebleeds.. Before using decongestants, consult your best obstetrician.. Saline drops and other natural methods may be safer ways to relieve congestion during pregnancy.. Keep the air in.. Use a moisturizer.. for To prevent bleeding, keep your head straight (do not tilt it back) and press the nostrils for a few minutes.>

Secrets

In early pregnancy, it is normal to see clear milky white secretions (called leucorrhea). If it makes you feel more comfortable, you can use padded panties but don't use tampons because it can allow germs to enter the vagina.. get it.

Dizziness

As the uterus enlarges in the second trimester, the blood vessels are under pressure and sometimes you feel dizzy....low blood sugar or hormonal changes during pregnancy are other causes of dizziness....Try to stand a lot....get up slowly from the chair or bed....eat normal food and snacks, don't wear warm clothes until you have warm clothes... end of pregnancy.

Urine frequency

In the second trimester, the uterus moves away from the pelvic cavity and you don't need to go to the bathroom regularly for a short period of time... However, don't get too excited... The urge to go to the bathroom will return again in the last trimester.

Hair growth

Pregnancy hormones can promote hair growth - but not always where you expect it....head hair grows thicker....you may also find hair growing in places like your face, arms, and back where it wasn't before....trimming and banding may not be the easiest option, but they're probably the safest option right now....many experts recommend laser hair removal, laser hair removal, electronic hair removal, or electroshock. They do...they don't because research has yet to prove they are safe for children...check to see what your doctor recommends.

Headache

Headache is one of the most common complaints during pregnancy....Try to get enough rest and practice relaxation techniques such as deep breathing....Aspirin and Ibuprofen are not allowed during pregnancy, but if you are really bothered, your gynecologist and obstetrician may prescribe acetaminophen.

Heartburn and constipation

These symptoms are caused by excessive production of a hormone called progesterone in the body.. This hormone relaxes certain muscles, such as the esophageal muscles that normally hold food and acids down in the stomach and the muscles that move digested food through the intestines... Avoid citrus fruits... For constipation, increase fluids and increase fiber... Physical activity also helps move contents.

hemorrhoids

Hemorrhoids are actually varicose veins - swollen blue or purple veins that form around the anus.. These veins may enlarge during pregnancy due to increased blood flow and pressure from the growing uterus.. Varicose veins can be itchy and uncomfortable.. To relieve them, try sitting in a warm tub or using a pan.. Ask Over The Counter Hemorrhoids.

leg cramps

You may experience leg cramps during your second trimester....this often happens at night....the cause is unknown....to prevent leg cramps, try stretching your leg muscles before going to bed, exercise regularly, eat magnesium-rich foods like beans or whole grains, drink plenty of fluids, wear comfortable shoes, and get the recommended amount of calcium...stretching, ice, heat Or massage can help reduce leg cramps.

Discernible movements of the fetus in the womb (acceleration)

By mid-pregnancy (week 20) ​​you will probably feel the first subtle movement vibrations in your belly, often referred to as "quicks".

Skin changes

Pregnant women look "flushed" mainly due to changes in the levels of hormones that cause the skin to glow. The increase in melanin can also lead to brown spots on the face (often called the "mask of pregnancy") and dark lines (line black) in the lower middle of the abdomen. All these changes in your skin will disappear after birth. It is now more sensitive to the sun, so whenever you go out, be sure to use a broad-spectrum (UVA/UVB protection) sunscreen with an SPF of at least 30. Spend time in the sun, especially between 10am and 2pm, and wear long-sleeved clothing, pants, a wide-brimmed hat, and sunglasses. Although many worms and Lotions claim to prevent or eliminate stretch marks, but there is little evidence that their claims are true....Using a moisturizer can be effective in moisturizing the skin and reducing itching....Most stretch marks should disappear on their own after delivery.

Spider veins and varicose veins

Your circulation is increased to deliver more blood to the growing baby....this increased blood flow can cause tiny red veins, known as spider veins, to appear on the skin....these veins should disappear as soon as the baby is born....the pressure a growing baby puts on the legs can also reduce blood flow to the lower body and cause swelling and blue or purple veins in the legs....the veins are called varicose veins.... Although there is no way to prevent varicose veins, you can prevent them from getting worse by getting up and moving around throughout the day and using support to sit for long periods of time.. stockings for extra support.... Varicose veins should heal within 3 months postpartum..

Urinary tract infections

Bacterial infections of the urinary tract or bladder, which is located above the uterus, are common in the second trimester of pregnancy.. Difficulty emptying the bladder due to the growth of the uterus is also involved in this. as preterm delivery causes weight loss.. you may... prescribe.

Weight gain.... Morning sickness usually subsides by the end of the first trimester....then your appetite should return and probably increase....although food will taste much better, you need to be aware of how much you're eating....you only need an extra 300-500 calories per day during the second trimester and should gain about 1/2 to 1 pound per week.

Emergency symptoms

• Bleeding
• Severe dizziness
• Rapid weight gain (more than 6.5 pounds per month) or very little weight gain (less than 10 pounds at 20 weeks of pregnancy)
• Jaundice
• vomiting
• Profuse sweating

Child growth in the second trimester of pregnancy

In the second trimester, your baby weighs up to 3 pounds and is about 16 inches tall.. his brain is growing and developing a lot.. he can kick, move, roll around in the womb, swallow, fart and hear your voice.

The baby's eyes and ears are in the correct position in the head....his eyelids can open and close....the baby sleeps and wakes in a natural cycle....his eyelashes and eyebrows grow.

The fingernails and toenails of the child are growing....fingers and toes are separated and distinct finger effects are created in them.

Hair grows on the baby's head.. In addition, fine, fluffy hairs called longos grow all over the body.... Their bodies are surrounded by a creamy white protective coating called vernix caseosa, which is eventually absorbed by their skin.

The baby's placenta is also fully developed at this time.... The placenta is an organ that delivers oxygen and nutrients to your fetus.. In addition, it also plays a role in removing waste materials... In the second trimester, the fetus also begins to accumulate fat in its body.

For advice on childbirth and pregnancy, you can refer to doctors specializing in childbirth and pregnancy.

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