The importance of diagnosing and treating frequent ankle sprains
Dr. Iman Etsami
TehranDoctor of Chiropractic
The importance of diagnosing and treating frequent ankle sprains
A sprained ankle is a very common injury that can occur at any age. This lesion usually occurs during exercise, although sometimes it occurs while walking on uneven ground.
A sprained ankle occurs when the ligaments or ligaments that protect the ankle are overstretched or torn. Depending on the extent of damage to the ligaments, sprains can be mild or severe.
Most cases of ankle sprains are minor injuries that improve with home remedies such as rest and applying ice packs. But if your ankle is so swollen and painful that you cannot walk on it or bear your weight on it, you should see a doctor.
A severe sprain, if not treated and properly rehabilitated, can weaken your ankle and leave you vulnerable to re-injury. Frequent ankle sprains can lead to long-term problems such as chronic ankle pain, Chiropractic Tehran
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