Until recently, both specialists and ordinary people thought that personality traits and characteristics are completely fixed in a person by the age of 30. After all, psychologists believed that many personality traits are genetic and hereditary.
This means, for example, that you are naturally an adaptable, nervous, extroverted person, etc., and you remain that way. Unless you change according to the environmental conditions. At that time, it was thought that changing one's personality is impossible.
But recent research has proven that personality traits can be changed. You can change them if you want.Two researchers from the University of California came to the conclusion in their research that personality traits change over time.
Imam Ali (AS): The size of each person is the size of his effort. And everyone's honesty is equal to his personality. And everyone's courage is equal to his asceticism and indifference [to material values]. And everyone's chastity is equal to his jealousy.
Of course, this change takes place more in adulthood than in childhood. As an adult, you can improve your life by changing your personality traits.
Change personality with six steps
Do you also want to completely change your personality? Do you think that your personality is bothering you and causing you discomfort? We show you how to do it
First step: See how you want your new character to be? Kind and loving? witty? serious? Then see what changes you have to make.
Second step: See what things you want to copy from someone. Don't just look over there and say, "Yeah, I want to be like that." You should see what features you admire in him. How they deal with different situations, or the way they speak or choose their words? Note all these contents.
Step 3: Choose the positive features that you like. Write down the parts of the character you want to be like. Be sure to note the way that character reacts. Maybe you like the way he deals with different situations, maybe the way he treats others, his friendships and other things.
Fourth step: Change the way you speak. Does your voice shake when you are angry or do you speak loudly or quietly? Try to change the tone of your voice and practice this way of speaking with yourself before going to the next step.
Step Five: Change your behavior. Do you like to be carefree and happy in front of things? Do you want to look smart and clever? Do you want to be a witty and well-drinking person in the eyes of others? It may take time to get used to these new behaviors, but don't stop trying and move forward step by step to reach your goal.
Sixth step: Get rid of the bad habits you had before. Traces of your previous personality always remain in you, and if you want a better personality, then you must improve your actions and behavior.
