Many people think that cleaning the teeth using a regular toothbrush is enough to maintain oral hygiene. But these toothbrushes do not have proper access to the space between the teeth. This problem causes food particles and bacteria to remain in this part of the mouth. To prevent the accumulation of plaque in the spaces between the teeth and reduce the risk of gum disease, especially when you are undergoing orthodontic treatment, it is necessary to use an interdental toothbrush. In this article, we will examine how to use this useful tool and key points when choosing and using it. Stay with us until the end to get to know **how to use an interdental toothbrush** and help improve the health of your mouth and teeth. Use of interdental toothbrushes The use of an interdental toothbrush or an orthodontic toothbrush does not have any special restrictions, and almost all people who care about the health and hygiene of their mouth and teeth can use these types of toothbrushes. These small toothbrushes are the best tools for cleaning areas of the mouth that are difficult to reach with a regular toothbrush. In this way, the most important use of interdental toothbrushes includes the following: - Cleaning the spaces between the teeth in people who have gaps between the teeth or irregular teeth - Cleaning the space between the teeth during orthodontic treatment - Cleaning wires and braces in all types of fixed orthodontics - Cleaning and washing the teeth under the orthodontic wire - Cleaning of implant screws and dental veneers - Cleaning the gums and reducing their inflammation How to use an interdental toothbrush Food residues that are stuck between the teeth and are not cleaned by normal brushing play an important role in the accumulation of mass and plaque, tooth decay in orthodontics and the occurrence of gum diseases. This problem is easily solved with the help of interdental brushes. How to use an interdental toothbrush for an implant, veneer or normal tooth is no different and includes the following steps: 1. According to the condition of your teeth, get a suitable interdental toothbrush. 2. Clean between your teeth with an interdental brush at least once a day and before each regular brushing. 3. It is better to do this in front of a mirror. 4. Gently insert the brush of the toothbrush into the space between the teeth. 5. Gently move the toothbrush back and forth several times to remove food, plaque and bacteria accumulated in this area. 6. Repeat this for the entire interdental space. 7. Avoid applying too much force and pressure to insert the brush into the space between the teeth. If necessary, use a smaller series. 8. How to use an interdental toothbrush for implants, it is enough to direct the toothbrush to the space between the implants of the adjacent teeth and move slowly to remove the remaining food or plaques. 9. You don't need toothpaste in **interdental orthodontic brushing** unless it is recommended by your doctor. 10. After cleaning the labia of all the teeth, brush your teeth well with a regular toothbrush. ### Using an interdental toothbrush for the front teeth To clean the space between the front teeth, you should choose a smooth and straight I-shaped interdental toothbrush. Then, in the same way as mentioned, insert the toothbrush into the spaces between the teeth and clean these areas by moving back and forth. ### Interdental toothbrush for back teeth To clean the back teeth, use an L-shaped interdental toothbrush with a curved neck, or slightly bend the soft neck of the toothbrush when using it. To access the space between the back teeth, it is necessary to put a little pressure on the toothbrush with your finger. Choosing the right size among interdental toothbrushes You should include the use of an interdental brush in your daily oral hygiene routine. For this, first you need to buy a toothbrush with the right size. Choosing the wrong size of this type of toothbrush can damage your gums and teeth. The right size of the interdental toothbrush depends on the size of the space between the teeth and is not the same for different people. The best way to choose the right size is to consult a dentist with an orthodontic specialist. However, keep the following points in mind when buying a suitable toothbrush: - A toothbrush with the right size should fit easily between the teeth and move without applying too much pressure. - If the toothbrush is hard to fit in between the teeth, it is difficult to move it or it causes the gums to bleed, you should choose a smaller size. - If the toothbrush brush is too loose and loose between the teeth, it cannot remove the plaques well and you need a bigger toothbrush. Important points when using an interdental toothbrush An interdental brush cleans the space between the teeth better than dental floss, but getting the desired results and benefiting from the benefits of this tool depends on the tips and techniques of its correct use. Improper use of these toothbrushes not only does not affect your oral health, but may cause damage to the gums and teeth. Therefore, in **how to use an interdental toothbrush**, pay attention to the following key points: - Be careful in choosing the size of the interdental toothbrush. If the toothbrush does not fit the size of the distance between your teeth, it will not be effective and will damage the gums. - No pressure is needed to insert and move the tooth of the toothbrush in the space between the teeth. - Avoid excessive pressure and rough movements when brushing your teeth. This will cause the teeth to scratch and the gums to bleed. - After each use, wash and clean the interdental toothbrush thoroughly with water and let it dry. - Use an interdental toothbrush regularly and at least once a day (preferably at night before going to bed) to take care of your gums and teeth. - In order to prevent the braces from being damaged in cleaning the child's orthodontics with an interdental toothbrush and increasing the price of orthodontics, this work should be done with the supervision and help of parents. - Unlike the types of removable orthodontics, it is necessary to use an interdental toothbrush in hidden orthodontics. - Using an interdental toothbrush after gum surgery can help improve oral health and speed up the healing process, but it should be done with caution. Be sure to consult your doctor for this. How many times is the interdental toothbrush used? Some interdental brushes are disposable, but most are reusable. Of course, the life of an interdental toothbrush is shorter than normal toothbrushes. Normally, you can use each toothbrush between 2 and 4 weeks. If you see any deformation, wear or wear in the bristles of the toothbrush, you should replace it. Are interdental brushes suitable for cleaning around dentures? Around implants, bridges, veneers and dental prostheses is a suitable space for food particles to get stuck and accumulation of mass and plaque. This issue leads to problems such as gum inflammation and infection. Therefore, it is necessary to clean the space between the teeth in people with dental implants and prostheses. With the help of an interdental toothbrush, these people can clean around the dental prosthesis well and prevent the accumulation of bacteria and the occurrence of inflammation and periodontal diseases. The design of the interdental brush is such that without damaging the prostheses and gum tissue, it provides the possibility of accurate cleaning around the prosthesis and increases the durability and durability of the dental prosthesis. Does using an interdental toothbrush cause bleeding gums? If used correctly and following the points mentioned in **how to use an interdental toothbrush**, this toothbrush will not cause any damage to the gums. In addition, this toothbrush has the ability to clean under the gum line, and by helping to improve its health, it prevents infection and gum diseases. If you have chosen the correct size and type of your toothbrush, but your gums are bleeding, this can indicate the presence of inflammation and gum disease that has occurred due to the accumulation of plaque. In fact, slight bleeding of the gums during the first weeks of using an interdental toothbrush is normal, and with continued correct use, the plaques are destroyed, the gums are repaired, and the bleeding gradually decreases. If bleeding continues or severe bleeding occurs, it is better to see a dentist or an orthodontic specialist in Tehran. Interdental brushing is one of the most effective ways to help maintain oral hygiene. Because this small tool allows access to areas that cannot be cleaned with a regular toothbrush. However, it is very important to prepare a suitable toothbrush and pay attention to the important points in **how to use an interdental toothbrush**. It is recommended to consult your dentist before choosing and buying an interdental toothbrush to prevent damage to the gums and teeth.