Physiotherapy of vaginismus

March 4, 1403

Confirmed by Dr. Samane Abdullah Pour

The content of this article is only to increase the awareness of users. Before taking any action, consult the doctors of Afoz Roshan for treatment.

Vaginismus is one of the common problems of women that is often ignored, while it can affect personal and marital life. This disorder is caused by the involuntary contraction of the pelvic floor muscles when any foreign body enters, such as sexual intercourse or a medical examination. Despite the desire, the person is not able to control this reaction, and this issue creates a painful and stressful experience. Complications of vaginismus are not limited to physical problems and can cause cold emotional relationships and even separation. Many people refuse to get professional help due to shame and lack of awareness, while this problem can be treated with vaginismus physiotherapy.

Ofog Roshan Physiotherapy, with the help of advanced equipment and specialized knowledge, has been able to help many women with vaginismus and free them from the pain and discomfort of this condition. If you are looking for an effective treatment to improve your quality of life, call 02188686800 now and get a free consultation.

In the rest of the article, we are going to examine different methods in the physiotherapy of vaginismus. So it is a pleasure to accompany our article until the end.

What is vaginismus?

What is vaginismus? It is a picture of a muscle disorder that causes the involuntary contraction of the pelvic floor muscles during contact with any foreign object.

This reaction usually occurs during any contact that requires entering the vagina, including sex, a medical exam, or using a tampon. Contrary to popular belief, vaginismus disease is not caused by physical problems, but is more rooted in psychological and neurological factors. In other words, the body unconsciously prevents anything from entering the vagina, even if the person is mentally inclined to intercourse.

This problem can have different degrees; In some cases, the person feels a slight pain and burning, but in more severe cases, the possibility of any penetration is lost. In addition to physical problems, vaginismus can cause anxiety, lower self-confidence, and marital problems, but it can be treated with appropriate treatment methods, including specialized pelvic floor physiotherapy.

Physiotherapy of vaginismus; Effective treatment to return to a pain-free life

Pelvic floor physiotherapy is one of the specialized treatments for dealing with vaginismus, which focuses on strengthening and relaxing the muscles of the pelvic floor. Using techniques such as electrical stimulation, biofeedback and manual exercises, the physiotherapist strengthens the pelvic floor muscles and reduces their involuntary contractions. With this method, a person can gain more control over his pelvic floor muscles and reduce unpleasant and stressful experiences. As a result, the person gets a better ability to manage his physical condition and gets rid of psychological pressures and fears related to vaginismus.

Afq Roshan is the best physiotherapy in Tehran, which effectively treats vaginismus using advanced equipment and an expert team. Physiotherapists, with careful monitoring, set up treatment plans and help the patient to gain better control over his pelvic floor muscles. Depending on the severity of the problem, the number of treatment sessions can vary, but usually several sessions are needed to see significant results.

In addition to reducing pain and anxiety, this treatment method brings a significant improvement in the quality of personal and sexual relationships. In the following, we will examine different methods of treating vaginismus disorder with different physiotherapy methods.

Treatment of vaginismus with RF; A new way to improve women's health

The treatment of vaginismus with RF is a new and efficient method to reduce pelvic floor muscle tension, which uses radio frequency to improve muscle condition. By sending RF waves to the desired area, this device warms the tissues, which results in increased blood flow, improved flexibility, and reduced involuntary muscle contractions. Treatment of vaginismus with an RF device is especially effective for people who suffer from tight and tense muscles and can help a person gain more control over their pelvic floor muscles. This treatment method is non-invasive and usually painless and safe.

Besides its advantages, the treatment of vaginismus with the RF device requires several treatment sessions to obtain the desired results. Usually, the patient needs 6 to 8 treatment sessions, each session lasting about 20 to 30 minutes.

However, one of the disadvantages of this treatment is its high cost compared to other methods and it may not be suitable for people with specific skin problems or physical sensitivities. In general, this method is one of the effective and low-risk choices for the treatment of vaginismus, which can be used along with other treatment methods to improve the individual's condition.

Non-invasive and effective biofeedback therapy to control vaginismus

The biofeedback device is an effective method for treating vaginismus, which helps the patient gain more control over his pelvic floor muscles by providing quick feedback. In this method, sensors are attached to the body to record muscle activities and provide detailed information on the state of the pelvic floor muscles. This information allows the patient to identify muscle contractions and gradually control and reduce them. With this method, the patient becomes more aware of his body condition and actively participates in the treatment of vaginismus.

The main advantage of treating vaginismus with biofeedback is that it is non-invasive, as it does not require drugs or surgery. The patient can benefit from its comfort and safety during the treatment. The number of treatment sessions is usually 8 to 12 depending on the severity of the disease and the ability to control the pelvic floor muscles, and each session lasts about 30 to 45 minutes. The disadvantages of this method include the need for specialized equipment and a higher cost than some other treatments. However, many patients have seen positive and significant results from this treatment.

Tens device and reduction of vaginismus pains; A method without side effects

TENS machine is an efficient treatment method to relieve muscle contractions caused by vaginismus, which helps the pelvic floor muscles by using a weak electric current. Special electrodes are connected to the pelvic area to reduce muscle tension and gradually relax the muscles of the pelvic floor with mild electrical stimulation. This treatment helps the person to gain better control over his muscles and as a result, the pain and discomfort caused by vaginismus are reduced.

The main advantage of using a tennis machine is that it is non-invasive and does not require drugs or surgery. This treatment usually has no side effects and a person can easily use it at home.

The number of treatment sessions depends on the severity of the disorder. This case is determined after an examination by a physiotherapist. But usually 10 to 12 treatment sessions are required to see the desired results. Each treatment session takes 20 to 30 minutes.

The disadvantages of this method include the need for regular and long-term use of the device, which may be difficult for some people. Also, in some cases, the Tens device is not completely effective for the treatment of vaginismus, and those who are severely affected by this disorder may need complementary treatments.

The effect of magnet therapy in the treatment of involuntary contractions of pelvic muscles

Magnetic therapy is an advanced treatment method that uses magnetic fields to relieve pain and reduce muscle tension in the pelvic floor area. This technique can be especially effective for people who suffer from involuntary contractions and pain caused by vaginismus.

In this method, a magnetic device is placed near the pelvic area to increase blood flow and reduce muscle contractions through electromagnetic stimulation. This treatment is especially beneficial for patients who suffer from severe muscle pain and tension, helping them to control their pelvic floor muscles more effectively. Also, this treatment is non-invasive and usually without side effects.

The advantage of magnet therapy is its ease and safety; Because this method helps to reduce the symptoms of vaginismus without the need for surgery or medication. This procedure is usually easily performed during treatment sessions and the patient can feel comfortable during the treatment. Typically, about 8 to 10 treatment sessions are required to see tangible results. Each treatment session usually takes 20 to 30 minutes.

Among the disadvantages of magnet therapy, we can mention the relatively high cost and access to special equipment. Also, some patients may not be satisfied with its effects because in some patients, magnet therapy may not have significant effects.

This can be due to the high intensity of vaginismus, physical characteristics of the body or psychological factors such as anxiety and stress. In such a situation, treatment with this method alone is not able to completely solve the problem of vaginismus, and without a doubt, complementary treatments are needed. Pelvic floor physiotherapy, psychological counseling or the use of other methods may be necessary for better relief and more complete treatment.

Electroacupuncture combination of traditional and modern medicine for the treatment of vaginismus

Electroacupuncture treatment is a combination of acupuncture and electrical stimulation techniques used to treat vaginismus. In this method, tiny needles are inserted into certain points of the body and then a mild electric current is applied through them. These electrical stimulations help relieve pain, relax pelvic floor muscles and improve their function. In addition to reducing involuntary contractions, this method can also help strengthen blood flow and improve nerve function.

The main advantage of electroacupuncture is that it is safe and does not require surgery or drugs. This treatment without pain and many side effects can gradually help improve the condition of patients. Its disadvantages include the need for special equipment and relatively high cost. Also, some people may not feel comfortable due to sensitivity to electrical stimulation. The number of treatment sessions depends on the severity of the disorder and the body's response to the treatment. It usually takes several treatment sessions to see significant improvement.

Manual therapy to reduce pelvic floor disorders

In the treatment of vaginismus with fingers, the physiotherapist penetrates the pelvic floor muscles using gentle and accurate pressures to reduce involuntary contractions. This technique can help the patient gain more control over the genital muscles and experience more comfort. In addition, by using massage and stretching exercises, the physiotherapist improves the coordination of the pelvic floor muscles and reduces the pain caused by involuntary contractions.

However, finger therapy can be uncomfortable or painful for some patients, especially those with psychological problems or anxiety. The number of sessions required depends on the severity of the problem, but usually several sessions are needed to see positive results. This method in combination with other treatments can have better results.

The number of manual treatment sessions depends on the severity of the problem and the individual needs of the patient, but usually several treatment sessions at specific time intervals are recommended to achieve the desired results.

Stretching exercises are the key to releasing pelvic floor muscles

Stretching exercises are one of the effective ways to help reduce pelvic floor muscle contractions and increase the flexibility of areas related to vaginismus. These exercises help a person to have better control over their muscles and reduce symptoms by strengthening these areas. In particular, these exercises focusing on releasing the pelvic floor muscles can help relieve muscle tension and pain caused by involuntary contractions. In addition, this method reduces the severity of problems related to vaginismus by improving muscle flexibility.

One of the advantages of these exercises is their simplicity and no need for special equipment, which makes them accessible to many patients. In addition, stretching exercises can be effective in reducing anxiety and increasing a person's self-confidence. But one of its disadvantages is that if the exercises are not performed correctly or are not under the supervision of a physiotherapist, they may lead to muscle injuries or worsen the condition.

To see significant results, it usually takes 8 to 12 training sessions, which varies depending on the patient's condition. Performing the following exercises in consultation with a physiotherapist can help reduce pain and speed up treatment.

Type of exercise: Stretching the pelvic muscles, gentle pressure on the pelvic floor muscles to increase flexibility. Stretching the abdominal and lower body muscles, performing gentle stretches on the abdomen and lower body to reduce tension. Stretching the muscles on the back of the thighs to increase flexibility and reduce contractions in the thigh area.

Sex education is a way to know the body and improve communication

Sex education is a topic that many people avoid talking about with counselors or professionals because they feel ashamed. But the right education can help people overcome their fears about sex. By being aware of the structure of his body and its reactions, a person can reduce anxiety and better control the pelvic floor muscles. This information strengthens self-confidence and reduces psychological pressure.

This method, along with other treatments, can have a great effect in reducing pain and discomfort. Although this type of training requires continuous sessions, usually 5-8 sessions are enough to start making tangible changes. Since this method focuses more on a person's mind and attitude, its positive effects can be beneficial for people in the long run.

The amazing effect of breathing and release in the treatment of women's sexual problems

Breathing and release therapy is an effective method for managing vaginismus that is taught to patients by physiotherapists. First, the physiotherapist designs a suitable treatment program by evaluating the condition of the pelvic floor muscles, tension points and existing limitations. This program includes deep breathing exercises, muscle relaxation, and relaxation, which helps a person to reduce tensions with greater awareness and better control over their pelvic floor muscles.

The main advantage of this method is that there is no need for drugs or complex equipment, and one can do the exercises at home. In addition, these techniques help reduce stress and anxiety caused by vaginismus and increase feelings of comfort and self-confidence. Its disadvantages include the need for time and constant practice. Also, in some cases, a person alone cannot achieve the desired result and needs complementary treatments. The number of sessions depends on the severity of the situation, but usually several sessions are needed to achieve the desired result.

Start a pain-free life with vaginismus physiotherapy on the bright horizon

Physiotherapy, as a non-surgical and effective option, can help relieve the symptoms of vaginismus and improve the function of the pelvic floor muscles. With the help of methods such as manual therapy, biofeedback, RF device, electrical stimulation and magnet therapy, this treatment helps to improve the condition of the pelvic floor muscles and reduce pain and anxiety caused by vaginismus.

These techniques allow the patient to have more control over the muscles and solve the physical and mental problems associated with this disorder. In addition, specialized treatments such as RF and biofeedback can have positive effects in reducing contractions and improving the function of the genital area.

Treatment sessions are different according to the severity of the disease and the response of the individual's body to the treatment. But usually several treatment sessions are needed to achieve the desired result. One of the advantages of vaginismus physiotherapy is non-invasive and drug-free treatment, which, in addition to reducing symptoms, has long-term effects on people's quality of life.

Afq Roshan is the best physiotherapy in Tehran, which provides treatment services for vaginismus by using the expert team and the most advanced devices. To book a free consultation, just call 02188686800. Also, we'd love for you to share your comments and questions with us. Our experts will answer you as soon as possible.

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