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Causes of swollen knees and treatment methods - Radin Physiotherapy Clinic
مقاله تخصصی

Causes of swollen knees and treatment methods - Radin Physiotherapy Clinic

3 weeks ago
734 بازدید
Radin Physiotherapy Center

Radin Physiotherapy Center

تهران

Mohammad Dehghani - Physiotherapist

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Reading time: 6 minutes

Diagnosis of swollen knee

Your health care provider will likely start with a thorough history and physical exam. Then you'll probably need tests to find out what's causing your knee to swell.

Imaging tests

Imaging tests can help show where the problem is. The options are: X-ray. X-rays can rule out broken or displaced bones and determine whether you have arthritis.

Ultrasound. This test uses sound waves to investigate disorders affecting tendons or ligaments.

MRI. Using radio waves and a strong magnetic field, MRI can detect tendon, ligament, and other soft tissue injuries that cannot be seen on X-rays.

Joint aspiration (arthrocentesis)

A needle is used to remove fluid from inside the knee. will be The fluid is then checked for the following:

Blood that may be from injuries or bleeding disorders

Bacteria that may cause infection

Common problems in gout or pseudogout

The doctor will use the following to get more information:

Arthroscopy

MRI

Ultrasound

X-rays X

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treatment of swollen knees

Treatment varies depending on the cause of knee swelling, its severity and your medical history. Physical therapy exercises can improve the function and strength of your knee. In some situations, a knee brace may be helpful.

Knee Brace Surgery and Other Procedures

The primary treatment of a swollen and swollen knee may require the following:

Arthrocentesis. Removing fluid from the knee can help reduce pressure on the joint. After removing some of the joint fluid, the doctor may inject a corticosteroid into the joint to treat the inflammation.

Arthroscopy. A lighted tube (arthroscope) is inserted into your knee joint through a small incision. Instruments attached to the arthroscope can remove loose tissue or repair damage to your knee.

Self-care and knee irrigation

Self-care for knee swelling includes the following:

Stop moving. Avoid weight-bearing activities as much as possible.

Ice and altitude. To control pain and swelling, apply ice to your knee for 15 to 20 minutes every 2 to 4 hours. When you ice your knee, be sure to raise your knee above the level of your heart. For comfort, place pillows under your knees.

Compression. Wrapping the knee with a bandage can help control the swelling.

Relievers. Over-the-counter medications such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others) can help relieve knee pain.

Getting ready for a doctor's appointment

See your doctor if self-care measures, such as ice and rest, do not improve symptoms. If one knee becomes red and warm to the touch compared to your other knee, seek medical attention immediately. This could be a sign of an infection inside the joint. You may be referred to a health care provider who specializes in musculoskeletal and joint problems.

What you can do

Write down your symptoms and when they started.

Write down key medical information, including other conditions.

Write down key personal information, including major changes or stressors in your life.

A list of all medications, vitamins or Get your supplements.

Find out if anyone in your family has had an autoimmune disease.

Ask a relative or friend to accompany you to help you remember what your health care provider says.

Write down questions to ask your provider.

Questions to ask your doctor

Most likely cause of my symptoms What is it?

What kinds of tests do I need?

What treatments are available?

I have other health conditions. How can I manage them together?

What to expect from your doctor

Your healthcare provider will likely ask you a number of questions. Being prepared to answer them may leave you time to explore the points you want to discuss in depth. You may be asked:

Have you recently injured your knee? If so, describe the injury in detail.

Does your knee lock? Is it or does it feel unstable?

Is your knee warm or red? Do you have a fever?

Do you do recreational sports? If yes, what sports?

Do you have any form of arthritis?

Do you have a family history of autoimmune disease?

Swollen kneeIt happens when excess fluid builds up in or around your knee joint. Healthcare providers may refer to this condition as an effusion (uh-FU-zhun) of the knee joint.

A swollenknee may be the result of trauma, overuse injuries, or an underlying disease or condition. To find the cause of the swelling, your doctor may need to test a sample of the fluid for infection, disease, or blood from an injury.

Removing some of the fluid may help reduce the pain and stiffness associated with the swelling. Once the underlying cause is known, treatment can begin.

Symptoms of swollen knees

Symptoms usually include:

Swelling. The skin around your kneecap can swell significantly, especially when you compare the affected knee to your other knee.

Stiffness, stiffness. When the knee joint contains excess fluid, you may not be able to fully bend or straighten your leg.

Pain. Depending on the cause of the fluid buildup, your knee may be so painful that it becomes impossible to bear weight on it.

Many problems, from traumatic injuries to diseases and other conditions, can cause knee swelling.

The role of injuries in swelling Knee

Injury to any part of your knee can cause excess fluid to build up in the joint. Injuries that can cause fluid to build up in and around the knee joint include:

Ligament tears, especially the anterior cruciate ligament (ACL)

Cartilage (meniscus) tears.

Overuse irritation

Broken bones

Anterior cruciate ligament

ACL injury

The anterior cruciate ligament (ACL) is one It is one of the key ligaments that helps stabilize the knee joint. Connects the thigh bone (femur) to the leg bone (tibia). It is usually torn during sports that involve sudden stops and changes of direction, such as basketball, soccer, tennis, and volleyball.

Torn Meniscus

The meniscus is a C-shaped piece of tough, rubbery cartilage that acts as a shock absorber between the leg bone and thigh bone. If you twist your knee suddenly while bearing weight on it, it can tear.

Treatment of watery knee

The role of diseases and conditions in knee swelling

Diseases and conditions that can cause fluid accumulation in and around the knee joint include:

Arthritis

Rheumatoid arthritis

Infection

Gout

Gout False

Bursitis

Cysts

Tumors

Risk factors in knee swelling

Factors that may increase the risk of knee swelling include:

Age. The likelihood of developing swollen knees associated with osteoarthritis increases with age. Exercises. People who participate in sports that involve rolling the knee, such as basketball, are more likely to experience a variety of knee injuries that cause swelling.

Obesity. Excess weight puts additional pressure on the knee joint and contributes to tissue and joint overload and knee atrophy, which can lead to knee swelling. be:

muscle loss. The fluid in the knee can damage the function of your muscles and cause weakness and atrophy of the thigh muscles. A build-up of fluid in your knee can lead to the formation of a Baker's cyst on the back of your knee. A swollen Baker's cyst can be painful, but usually improves with ice and compression. If the swelling is severe, the fluid may need to be removed with a needle.

Prevention of sprained knees

A swollen and swollen knee is usually the result of an injury or chronic illness. To manage overall health and prevent injuries:

Strengthen the muscles around your knee. Strong muscles around the joint can help reduce pressure on the joint.

Choose light exercise. Some activities, such as water aerobics and swimming, do not put constant weight-bearing stress on the knee joints.

Maintain a healthy weight. Being overweight contributes to wear-and-tear injuries, which can lead to knee swelling.

Endnote

To improve and treat swollen knees, knee physiotherapy plays a very important role. Whiplash physical therapy includes strengthening and flexibility exercises and techniques that speed recovery and help reduce symptoms and pain. Usually, the physiotherapist will prescribe specific exercises for you to do on a regular basis. شما می توانید با کلینیک تخصصی رادین  و زیر نظر بهترین متخصص فیزیوتراپی در تهران تماس حاصل فرمایید تا با رزرو وقت با همکاری کادر مجرب مجموعه به بهبود خود با تکنیک ها و مجهزترین تجهیزات سرعت بخشید.

شما می‌توانید برای اطلاعات بیشتر و دریافت نوبت با کلینیک فیزیوتراپی رادین در تماس باشید

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Signs and symptoms of bone spurs may include pain, limited range of motion, and inflammation near the affected joint. For accurate diagnosis and treatment of bone spurs, consultation with an orthopedic specialist or radiologist is usually required. Treatment can include sedatives, physical therapy, drug therapy, and in more severe cases, surgery.

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