Green almonds enter the market in the spring and are known as a healthy and low-calorie snack... This fruit has fiber and nutrients that help strengthen the immune system and cleanse the liver... The properties of almonds do not end there.. This fruit can be included in the diet list of people who are looking to lose weight or control blood cholesterol...

What are the properties of almond paste in traditional medicine?

Cheglah almond is the unripe fruit of the almond tree, which in traditional medicine has a cold nature.... So if you are cold-tempered, this fruit is not suitable for you and you should consume it with additives such as salt and angelica.... On the other hand, this fruit can be balancing for hot-tempered people.

In terms of appearance, the almond kernel is oval in color from light green to dark green, and its skin is thin, fluffy and fluffy.. The flesh of the fruit is soft and moist in terms of internal texture, and its core looks unripe and white or transparent.... This fruit contains vitamin C, fiber, antioxidants and minerals such as puke and minerals....

Next, you will read the most important properties of green almond paste in traditional medicine.

cleansing the liver

The properties of almond kernels for the liver are related to its compounds such as flavonoids and polyphenols... Flavonoids are a type of antioxidant that help protect cells from damage caused by free radicals.

The high fiber in almond meal also helps to reduce pressure on the liver by improving bowel movements and reducing the load of waste products in the body..

Consumption of this fruit is not recommended for people who have cirrhosis of the liver because it can cause indigestion, bloating or lethargy.. Stomach and more pressure on the liver... People with advanced fatty liver or chronic liver diseases should also consult a doctor before consumption.

Learn more: Properties of dried berries

If you need guidance in this field, you can get online advice from the best nutritionist doctors through the GCORP LLC online appointment system. It is also possible to get an online appointment to visit the office in person.

relieve constipation

A large part of the composition of the porridge is made up of insoluble fibers that help bulk up the stool, cause better bowel movements and easy elimination.... That's why the properties of almond milk for constipation have been taken into consideration.... but consuming too much of it can cause diarrhea, heartache and even digestive disorders.

Learn more: Plum properties

Reduction of blood cholesterol

Almond nuts are a good source of insoluble fiber that reduces the absorption of cholesterol in the intestine.... Also, this fruit has good amounts of natural antioxidants that prevent the oxidation of LDL cholesterol in the blood... Oxidized cholesterol is one of the main factors in the formation of fatty plaques in the walls of blood vessels.

For this reason, this fruit can gradually reduce bad blood cholesterol, reduce the risk of arteriosclerosis (hardening of the arteries) and heart diseases, and thus contribute to cardiovascular health.

Know more: Properties of Anghuzeh

Weight loss

Due to its special nutritional structure, almond porridge is considered a suitable snack during the diet period, provided that it is consumed in a controlled amount and at the right time.... There is a lot of fiber in the skin and flesh of this fruit.... This fiber increases the duration of food in the stomach and reduces appetite.

Learn more: Pomegranate properties

Strengthening the nervous system

The green color of this fruit is due to its high magnesium... Magnesium plays an important role in strengthening the nervous system... This mineral:

• Relaxes the muscles.
• Regulates nerve activities.
• It is effective in the normal functioning of the heart and brain.

Also, magnesium is particularly effective in transmitting nerve signals and reducing stress and can help improve sleep and reduce anxiety.

What are the properties of almond powder in pregnancy?

Although the benefits of almond paste for the fetus and during pregnancy are discussed, it is generally not recommended to consume unripe fruits during pregnancy.... These types of fruits have more toxins than ripe fruits and at the same time can cause digestive problems such as bloating and heartache..

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How to consume almond meal?

The most common way to consume this fruit is raw and fresh, and it is usually consumed with salt and angelica... When consuming, be sure to chew well to avoid bloating and heartache... Also, if you have a sensitive stomach or special digestive problems, it is better not to go for it.

What is the difference between almond kernel and tree almond?

The table below shows the main differences between ripe almond kernels and its raw type:

Benefits of almonds in several lines

Almond curd contains antioxidants and vitamin C, which helps to strengthen the immune system... This fruit is not only effective in maintaining liver health, but it can also help you lose weight due to its low calories and high fiber.... To benefit from the properties of almond curd, you must be careful when consuming it, because this fruit is unripe and consuming too much of it puts pressure on the digestive system. href="https://gcorp.cc/">GCORP LLC visit and consult with the best specialist doctors including nutritionist online.... GCORP LLC also allows you to make an appointment with the nutritionist of your choice through the online appointment system.

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