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In recent years, electronic cigarettes or vape have been introduced as an alternative to traditional cigarettes, and many consider it "less harmful". But is it really safe to use vape? Scientific evidence shows that the steam from these devices can still have negative effects on oral health, especially gums and teeth.

What is vape and how is it different from regular cigarettes?

An electronic cigarette is a device that vaporizes a special liquid (eliquid) using a heating element and the user inhales its vapor. Unlike traditional cigarettes, the combustion process is not performed in vape and tar and many harmful compounds of cigarette smoke are not produced. However, the resulting vapor contains nicotine and other chemical compounds that can be harmful to the tissues of the mouth and gums.

Effect of vape on gum health

1. Decreased blood flow in gum tissue

Nicotine in many elicoids causes narrowing of blood vessels. This reduced blood flow delivers less oxygen and nutrients to the gum tissue and slows down the process of gum healing. As a result, people who use vape may take longer to heal from gum damage.

1. Increased gum inflammation

Vape steam contains tiny particles and chemicals that can activate inflammatory reactions in the gum tissue. Chronic inflammation of the gums can lead to periodontitis (advanced gum disease) which leads to tooth loss.

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1. Reducing warning signs of gum disease

Due to the vasoconstricting effects of nicotine, early symptoms such as bleeding gums may be less noticeable. This causes the gum disease to progress without obvious symptoms, and the person realizes the problem when a serious injury has occurred.

Effect of vape on teeth

1. Discoloration and staining of teeth

Although vape causes less staining than traditional cigarettes, nicotine and some flavorings still cause yellowing or discoloration of tooth enamel.

1. Increased risk of caries

The sweet flavors in many elicoids can make the oral environment suitable for the growth of caries-causing bacteria. Combined with decreased salivation (dry mouth), this increases the risk of cavities.

1. Weakening of tooth enamel

Vape vapor, especially in acidic flavors (such as sour fruit or soda), can cause lowering oral pH and gradual erosion of tooth enamel.

Dry mouth; One of the common effects of vape

What is the reason for dry mouth during sleep? Nicotine and the heat of steam cause reduction of saliva production. Saliva plays an important role in washing away bacteria, neutralizing acids and protecting tooth enamel. Chronic dry mouth can lead to decay, bad breath and gum irritation.

Long-term effects of vape use on the mouth

• Increasing the risk of periodontal diseases in continuous use
• Decreasing the speed of recovery after dental treatments (such as gum surgery or implants)
• Damage to the soft tissue of the mouth such as the tongue and the inside of the cheek due to the continuous stimulation of hot steam
• Changes in the oral microbiome that disturb the balance between beneficial and harmful bacteria

Precautionary tips for VIP users

Although the best way to prevent harm is to quit vaping and smoking completely, for those who continue to use it, following these tips can reduce the risks:

1. Regular visits to the dentist (at least every 6 months)
2. Using toothbrush and dental floss daily to reduce microbial plaque
3. Drink enough water to deal with dry mouth
4. Choosing an eliquid with less nicotine and avoiding overly sweet or acidic flavors
5. Using fluoridated mouthwashes to strengthen tooth enamel

Comparison of vape and traditional cigarettes in the effect on the mouth

Feature Traditional cigarette Vip The presence of tar and toxic substances from combustion yes no The presence of nicotine yes Yes (depending on liquid) Discoloration of teeth a lot Less but still there dry mouth Moderate to high a lot Gum damage a lot Moderate to high The possibility of decay a lot Medium to high (depending on the type of liquid)

Conclusion

Although vape does not contain some harmful compounds compared to traditional cigarettes, it is not safe. Nicotine, chemicals and changes in the oral environment can threaten the health of the gums and teeth. Continuous use of vape can lead to gingivitis, Root canal surgery; Treatment to save teeth and stop deep infections

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