What should I do to treat stuttering? - Roniz
Happy Yalda
تهرانspeech therapy
What should I do to treat stuttering?
By Admin
26 Mehr, 1403
Stuttering is a speech disorder in which a person faces problems in the natural flow of speech. This problem can be caused by various factors, including genetic, environmental and psychological factors. If you or a loved one stutters, there are steps you can take to improve the situation. Below are some solutions to treat stuttering.
- See a speech therapist
Professional evaluation: The first important step in stuttering treatment is to see a speech therapist. He can carefully evaluate the person's condition and provide the appropriate treatment plan.
Specialized treatments: The speech therapist uses various techniques to treat stuttering, such as breathing techniques, strengthening self-confidence and using new speech patterns.
- Speech exercises
Breathing exercises: Deep breathing techniques can help reduce stress and anxiety and help a person improve speech flow. Abdominal breathing exercises can be effective.
Speech techniques: Learning techniques such as "quiet speech" and "stretched speech" can help reduce stuttering. Speaking slowly helps a person have more time to think about what to say.
- Supportive environment
Calm conversation: Create a calm and tension-free environment for conversation. This can help the person feel less anxious and speak more easily.
Avoid pressure: Avoid pressuring the person to speak quickly or in a particular way. این فشار میتواند لکنت را تشدید کند.
- افزایش اعتماد به نفس
تمرین گفتار: فرد را تشویق کنید تا بهطور مکرر صحبت کند. This can help boost self-confidence and reduce stuttering.
Talking with people close to you: Creating opportunities to talk with family members and friends can help a person practice speaking in more comfortable settings.
- Using technology
Speech therapy programs: Use speech therapy apps and software that offer various exercises that can help improve stuttering.
- Communication skills training
Development of social skills: Help the child or person with stuttering to strengthen their social skills. This can include group games and social interactions.
Attention to feelings: Help the person express their feelings and talk about their experiences. This can help reduce anxiety and stress.
- Changing behavior patterns
Behavior modeling: If you, as a parent or caregiver, show positive behaviors and calm speech patterns, this can help the person who stutters.
Avoid frequent correction: Avoid frequent correction of the person's speech. این کار میتواند فشار را افزایش دهد و لکنت را تشدید کند.
- صبوری و حمایت
صبوری در گفتگو: هنگام گفتگو با فرد مبتلا به لکنت، صبر کنید و به او فرصت دهید تا صحبت کند. This shows your support.
Encouragement: Constantly encourage the person and let them know that you can be there for them and support them.
- Stress management
Relaxation techniques: Learning relaxation techniques such as meditation and yoga can help reduce stress and anxiety.
Physical activities: Encouraging exercise and physical activities can help reduce anxiety.
Conclusion
Treatment of stuttering requires patience and support. You can help improve stuttering by using speech therapy techniques, creating a supportive environment, and encouraging self-confidence. Also, visiting an expert speech therapist can play a key role in this process.
