All about separation anxiety Separation anxiety disorder is one of the types of anxiety that may not be easily recognized, but its effects on the life of a person and his family are clearly visible... Imagine that every time you want to leave a person or a place you are attached to, you feel intense anxiety and tension. Are you dependent?... The fear of separation from parents usually starts around 18 months and is a natural reaction that occurs after the child starts walking... Children at this age tend to be independent, but this path is such that if their parents take them to seek asylum.. Separation anxiety is properly managed, it usually disappears by the age of 3... I don't know that a child's normal anxiety can turn into a disorder that affects both the parents and the child.... Other factors such as Genetics, moving or changing the environment may also play a role in intensifying separation anxiety, but psychologists believe that the role of parents and their educational methods are decisive in this matter.... What are the signs of separation? As mentioned, separation anxiety refers to the intense fear or worry of being separated from a person to whom a child is attached. This anxiety is a normal stage of children's development that helps them understand relationships and master their environment. Avoid friends, or even ask someone to stay with them if they move to another room.. Nightmares about being separated from loved ones or worrying too much about children or spouse, so that they constantly monitor their whereabouts.... When separation occurs, children may become sad and withdrawn, or have trouble concentrating on work or play... Fear.... Some people, regardless of their age, feel homesick when they are separated from their loved ones... The experience of separation anxiety and separation anxiety disorder can be unpleasant and full of conflict for family members. In many cases, it leads to failure in interpersonal relationships and job failure.... Separation anxiety in adulthood shows itself with the following symptoms: - Severe distress when away from loved ones - Frequent thinking about losing loved ones and not seeing them - Fear of being away from loved ones and avoiding being independent - Seeing frequent nightmares about separation from loved ones and..... risk factors and prognosis of separation anxiety disorder Environmental factors: Separation anxiety disorder usually begins after a stressful life event, especially after a loss...According to some research, being a victim of childhood bullying is a risk factor for developing separation anxiety disorder....In young adults, other examples of life stressors include: leaving the parental home, entering into a romantic relationship, and having children..Evidence, separation anxiety disorder may be hereditary. It was more than boys.. How to make children feel safe?. - Spend quality time with children.... - Children who experience more warmth, caress and affection from their parents adapt better to new situations.... So look at your child, talk to him, smile and hug him.... - Minimize separations as much as possible.... - Tell your family and friends what you expect from them... - Give your child time to safely communicate with others.... - When Smiles with others, encourage them.... The child is anxious.... - Encourage appropriate behavior.... - Allow others to interact with your child.... - Be firm when you want to leave the child.... - Before leaving the child, introduce him to the caregiver and nurse... Fatemeh, Tebayan Cultural and Information Institute, Qom) 4 games for separation anxiety in children ### Game of separation and return Parents can simulate with their children that they leave the house for a short time and then return home.... This game shows children that separation is temporary and parents always come back.... ### Shared Storytelling Game Parents and children can create stories about separation and friendship.. Parents tell stories about their experiences of separation and help children understand their feelings... ### Lovely Medal Game Parents can make handmade medals for their children that show their friendship and love.... These medals can remind children that even when parents are not with them, love and friendship are always there... ### Affectionate Message Game Parents can write loving messages for their children and hide them in different places of the house... these messages can be a reminder of parental love and support and help children not feel alone during separation... Can separation anxiety in children and adults be treated?... Yes, separation anxiety can be treated and the best treatments are: ### Psychological treatments 1.... cognitive-behavioral therapy: helping to change unhealthy thinking and behavior patterns.... 2.... dialectical behavior therapy: focusing on managing emotions and communication skills.... 3.... family therapy: strengthening family relationships and supporting the injured person.... 4.... group therapy: creating a sense of support and empathy in drug therapy groups... ## In severe cases, the psychiatrist may prescribe drugs such as selective serotonin reuptake inhibitors or drugs from the benzodiazepine family to reduce symptoms. These drugs help control anxiety and related symptoms. Where is the best psychology clinic for anxiety treatment? One of the best centers for the treatment of anxiety is Pirouz Clinic. This clinic, with the presence of the best specialists and psychiatrists, offers complete services for the treatment of mental disorders, including separation anxiety. In this center, diagnosis and treatment procedures are carried out carefully and based on scientific standards.. Adults.... Affected people usually have a strong fear of being separated from their loved ones or the fear of losing them.... This disorder is diagnosed by a neurologist and its treatment can include psychotherapy, drug therapy, and.... For the treatment of anxiety and other mental disorders, it is a safe and effective choice to visit the Pizare Clinic...

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