زمانی که برای کاشت ایمپلنت اقدام میکنید، باید اقدامات و مراقبتهای خاصی را انجام دهید تا از موفقیتآمیز بودن جراحی خود اطمینان حاصل کنید. After any surgery, especially after dental implant surgery, your diet plays an important and decisive role in the healing process. Certain foods can irritate the surgical area and cause increased inflammation or bleeding. For this reason, nutrition after implant is very important. If your question is what to eat after the implant, in this article we have provided you with a complete guide so that you can have a proper diet during your recovery.
Nutrition after dental implant in the first 2 days
Nutrition after dental implant is very important and you should pay special attention to it. You may think that ice cream and pudding are the best things you can eat after dental implant surgery. But ice cream is not enough and you must have a balanced and nourishing diet that is soft enough. Eating soft foods in the first 2 days after surgery will make you feel fuller and provide the vitamins and protein your body needs.
- At this time, drink only cold and lukewarm drinks and liquids, and avoid eating hot drinks or foods, and pay attention to the fact that you should not use a straw.
- After implant surgery, you should eat soft foods such as meat soup, chicken or vegetables.
- Mashed potatoes, squash and other soft vegetables are good for you.
- Don't forget to drink enough water to keep your body hydrated.
- Eggs, salmon and protein shakes are good foods to provide the protein your body needs during this time.
- Pasta is also a soft and suitable food during this period.
- Honey has antimicrobial properties and can reduce swelling and the possibility of infection. So during this time, have honey in your diet.
How many hours after the implant should we eat
Usually, it is recommended not to eat anything for one to two hours after dental implant surgery. This will cause a blood clot to form at the surgical site and stop the bleeding. After this time, you can start eating after the implant surgery by drinking cool liquids or eating something cold like ice cream.
For the first few days after surgery, you should eat soft foods such as soup or puree. But gradually you can eat more and harder foods. You just have to be careful not to put too much pressure on the newly implanted implant during this time.
useful foods during the recovery period of implant surgery
Your diet after dental implant should be varied and nutritious and provide protein, carbohydrates and vitamins needed by your body.
proteins
Protein is one of the essential foods that you should eat during your recovery.
- boiled or semi-boiled eggs
- Cooked and mashed beans
- fish
- Soup with chopped pieces of meat or chicken
- Protein chic
good and useful foods to provide the protein you need at this time.
carbohydrates
After implant surgery, you should not forget to eat carbohydrates.
- Cooked grains such as oats and whole wheat
- Soft breads
- Pasta
- waffles and pancakes
- Mashed potatoes
- Soft and cooked rice
They contain carbohydrates.
Fruits and vegetables
Eating fruits and vegetables provides vitamins, minerals, antioxidants and fiber that your body needs. During the recovery period after surgery, you can eat soft-textured fruits such as bananas, berries, ripe peaches, avocados, etc. Do not forget to eat vegetables during recovery. You can cook, puree and eat carrots, spinach, pumpkin and potatoes.
Beverages
In the first 48 hours after surgery, you can drink cool water and non-acidic fruit juices. But during this time, you should avoid drinking tea and coffee as much as possible. The high temperature of these drinks as well as the caffeine in them can cause bleeding at the surgical site.
You should not drink sweet and acidic drinks like soft drinks for the first few days. These drinks can irritate your surgical site. You should also avoid drinking alcohol; Because alcohol slows down recovery.
Prohibition of certain foods after dental implants
During the recovery period after dental implant surgery, especially in the first few days after the surgery, you should avoid eating a series of foods. Food prohibitions for feeding after implant are:
- Pepper and spicy foods: Spicy foods, especially spicy foods, irritate the surgical site and slow down the healing process. These foods also increase the risk of infection
- Hot foods and liquids: Hot foods and drinks can irritate the surgical site and cause bleeding. During recovery, it is recommended to wait and eat these foods or drinks after they have cooled down.
- Hard fruits and vegetables: carrots, apples and some hard fruits have many benefits for the body; But they are hard to chew; Therefore, it is better to use cooked vegetables and instead of eating hard fruits, eat soft fruits like bananas.
- Popcorn and chips: Popcorn, chips, nuts and other crunchy snacks cause inflammation of the surgical site and damage the implant.
- Sticky foods: Sticky foods such as toffee or caramel chocolates and chewing gum stick to the temporary veneer of your dental implant and can dislodge it.
- Alcoholic drinks: Alcohol slows down the healing process and increases swelling. It can also interact with pain medications that you may be prescribed. Avoid drinking alcohol afterwards.
- Sour foods: sour foods such as oranges, kiwis, lemons, etc., although they have many vitamins and benefits, they can cause burning and discomfort in the surgical site.
- Crispy and hard foods: Crispy breads and hard meats like steak, which require a lot of chewing, are not suitable foods for the recovery period after implant surgery.
The duration of using the diet plan after the implant
Nutrition after the implant is very important in the first week, especially up to the first three days. Although you will be able to eat more and more solid foods over time, you will need to follow a special diet and watch what you eat for up to 8 weeks. After this period, if the surgical site is completely healed and the implant is well connected to your bone, you can return to your normal diet as directed by your doctor.
What happens if you don't follow the nutritional restrictions after the implant?
After implant implantation, one of the most important recommendations is to observe nutritional restrictions. Failure to comply with these restrictions can cause serious problems for the success of the implant. For example, eating hard and sticky foods can damage the base of the implant or even break it. Also, very hot or cold foods may irritate tissues and cause pain or inflammation.
Following the doctor's recommendations, especially in the first weeks after implantation, is a guarantee for the long-term success of your implant. It is important that the implants have enough time to integrate with the jawbone, and eating the wrong foods can disrupt this process.
Also, paying attention to the The price of dental implants and the costs paid for this process, gives more importance to post-implantation care. Failure to comply with nutritional recommendations may lead to problems that require repeated treatment procedures, and this issue will increase costs. Therefore, by observing the necessary care, in addition to maintaining the health of the implant, you will also avoid incurring additional costs.
The reason for the importance of following the diet plan after the implant
After implant surgery, you may feel a lot of pain and discomfort. Because of this, it may become difficult for you to eat and you may avoid eating food when it is wrong. You should never ignore the importance of nutrition after the implant.
During this time, you should eat your three meals during the day and choose these foods in such a way that they are varied but appropriate to provide the nutrients your body needs. In this way, your body can recover faster and more easily, and your implant will not be damaged.
Nutrition for the first week after the implant operation
In the first week after surgery, nutrition is very important. As we said at the beginning of the article, in the first two days you must follow a special diet. At this time, you should eat lukewarm and strained soups, drink cool liquids, and avoid caffeinated beverages or hot foods. After these two days, you can eat various vegetable purees, eggs, fish and fruit purees.
Feeding the second week after the implant
From the second week onwards, you can gradually start eating fruits and vegetables and eat foods containing minced meat. But you should be careful to chew the food with the other side of your mouth.
Nutrition after dental implant after one month
After a month, your surgical site has improved a lot. At this time, the variety of nutrition after the implant increases a little, but you should still avoid eating crunchy foods and do not eat hard and crunchy foods on the side where the implant surgery was performed.
Anorexia after dental implant surgery
Loss of appetite after implant surgery is a normal thing. This loss of appetite may be due to pain or your concern about implant damage. But you should know that proper nutrition plays a very important role in your recovery process; So for the first few days after surgery, start by eating soft foods or foods that don't require chewing (such as strained soup or protein shakes). Over time and with the recovery of the surgical site, your appetite will increase.
supplement after implant
Besides painkillers and antibiotics, the doctor may also prescribe supplements for you. Supplements such as calcium and vitamin D are supplements that can speed up your recovery after surgery.
Based on the results of a study published in January 2024 at ncbi has been published, vitamin D can improve the quality of bone around the implant and speed up healing and bone repair.
The importance of protein after dental implants
It is necessary to eat protein after dental implant surgery. Because protein helps to repair the tissue and improve the surgical site. To get enough protein, you can use eggs, cheese and legumes like lentils. Protein powder can also be a good source of protein.
Eating ice cream after implant
Since ice cream has a soft texture and is cool, it is considered a good food for you. Being cold depends on the process of blood coagulation and helps to reduce the inflammation of the surgical site. You can start eating ice cream about one to two hours after the implant surgery.
Tea and implants
For the first 2-3 days after surgery, it is better to avoid drinking tea. Especially if you are used to drinking hot tea. Because hot tea stimulates the surgical site and the caffeine in tea can also increase your heart rate. As a result, your surgical site may begin to bleed.
Despite all the points mentioned, if you have a strong desire to drink tea, reduce the number of times you drink it until you recover and don't drink it hot at all. piii barrier ���Egen
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Dental clinic of Dr. Hamidreza Afzali
Frequently asked questions
What should we eat after the implant?
After the implant, you can eat soft foods such as mashed potatoes, applesauce, ice cream, smoothies, cold yogurt, eggs, milk, jelly, and milkshakes.
How many hours should we eat after the implant?
Usually the dentist will tell you not to eat anything for one to two hours after the surgery. After this time you can drink a cool drink or eat something cool like ice cream. Then you can eat soft foods with a balanced and lukewarm temperature.
