content list

• Skin care and how to select skin care products
  • 1 .... Know your skin type
  • 2 .... Have a simple skin care procedure
  • ۱ ... Is
  • 1 ... Li> Inty Li> Inty
  • 1 .... Don't smoking
• Ending the routine
• that often raises questions

Skin Care Methods and How to Select Skin Care Products

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Seeing the following can delay skin aging and prevent skin problems:

1 .... Know your skin type

The first step to having a great routine to care for your skin is to know of your skin type.

• sensitive skin: is red and inflamed and sometimes burns ...
• Dry skin: The scalp is rough and itching ...
• Oily skin: oily and glossy ... These symptoms are usually seen in the T area (forehead, nose and chin).
• Mixed Skin: T -area is oily and glossy and other areas of dry face ...
• ordinary skin: Transparent and none of the above symptoms ...

Learn more: What is micronidling? .. Its use and complications

1 .... have a simple skin care routine TH3>

According to dermatologists, the better use of it, the better for the skin ... Excessive use of these products, especially disinfectants, may damage the skin.. To have a simple skin care routine, you need to focus on buying a gentle, moisturizing and sunscreen depending on your skin type ...

More information: What are the effects of the cold on the skin?

1 .... Sunscreen

If you are looking for a way to handle your face, be sure to add sunscreen to your skin care routine .... UV can cause sunburn and premature aging, cause wrinkles and brown spots on the skin and increase the risk of skin cancer. Introducing 2 facial skin brightness drugs

Use a large waterproof sunscreen for facial skin care and other areas of the body exposed to sunlight, with a protective factor (SPF) above 1 ... To have the most impact on expanding every 2 hours ...

Since no sunglasses can block the sun's 5 % ultraviolet rays, it is advisable to be in the shade as much as possible and use long shirts, long pants, edges and sunglasses.

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1 .... don't use tanned beds

Tanning beds just like the sun's ultraviolet beams are harmful to the skin and may lead to skin cancer.

1 .... Avoid touching your face as much as possible

Whenever you touch your face, you move pollutants, fats and germs to your hand ...

You can also consult an online dermatologist if necessary ...

More information: What is skin skin? + Cause, Symptoms and Treatments

1 .... regularly check your skin health status TH3>

Skin cancer is one of the most common types of cancer in the world. Timely diagnosis increases the likelihood of treatment .... It is important to regularly check your skin for new spots and moles and old mole changes.. Because these are often a warning sign of skin cancer.

1 ... Cure your skin slowly

Follow the following tips helps you to have a healthy and beautiful skin:

• Limit the duration of the bathroom ...
• Do not use strong soaps.
• Share your skin ... Use clean and sharp razor, cream, lotion or correction gel to protect your skin.
• Moisturizer ... regularly, especially after the bath, use moisturizer ...

More information: The effect of air pollution on the skin; Skin care and maintenance method in polluted air

1 .... Take care of your lips health ..

1 .... Have a healthy diet

A healthy diet is one of the most important home care for skin care ... To have a healthy and healthy skin, you need to consume fruits, vegetables, whole grains and lean protein and drink enough water ... Some research has shown that using fish oil supplements and reducing unhealthy fats and carbohydrates.

1 .... Control your stress

Stress can make your skin more sensitive and cause acne and other skin problems ... To control stress, it is advisable to sleep enough, reduce your responsibilities as much as possible, and devote some time to doing your favorite work ...

More information: Facial Scrub?

1 .... don't smoke

Cigarettes cause wrinkles on the skin and narrows small blood vessels in the outermost layers of the skin.

In addition, cigarettes damage collagen and elastin, which are responsible for enhancing strength and maintaining skin properties.

Skin is your biggest part of your body, so care is very important.. Causes, Symptoms and Methods of Diagnosis and Treatment

Frequently Asked Questions

Choose a proper detergent, moisturizer and sunscreen, have a healthy diet, control your stress and do not smoke ... and wash your face after perspiration ...

You should use perfume products as much as possible ... because aromatic products can make the skin prone to allergies and dryness. Doctor ... Taharah Neighborhood Dr. ... Nader Zarinpour Dr. ... Hamid Vahidi Dr. Saeed Rajabzadeh Dr. ... Amir Daryani Doctor ... Fatah Nabavi Doctor ... vahid masayekhi