We have all examined by the family from the family about IQ or IQ. Over time, psychologists also found that the memory and ability of the problem solving are not only effective in determining efficiency and success, but also emotional and social aspects. Formed ... a combination of these two skills lead to the formation of key elements of emotional intelligence.

Self -awareness: self -esteem and self -esteem

Self -awareness helps you understand your feelings, morale and thoughts well ... so you can manage your behaviors properly ...

Independence is a skill that helps you control your emotions well and make it appropriate ...

Social Awareness: Empathy, Organizational Consciousness and Service Motivation

is a skill that helps you understand the emotions of others well and use your feelings to achieve goals .... This also improves your social relationships.

Social Skills: Impact, Leadership, Relationship and Work of Team

Social skills are the ability to communicate with others according to their feelings in different social situations.

EQ is an inherent or acquired skill?

Based on research, unlike IQ (IQ) you can try to improve your emotional intelligence (EQ) ... In fact, EQ research varies at different ages ... Emotional intelligence depends on the activities you do throughout life ...

After emotional intelligence has been recognized as evaluation of emotional intelligence testing methods. Some of these tests only evaluate general emotional intelligence.

Bardberry Test is designed to evaluate people's communication intelligence.. This test actually evaluates the power of your thinking in the face of emotions and emotions.

Emotional Intelligence Test Bar

This experiment is designed to evaluate the elements of emotional intelligence such as motivation, perseverance in difficulty and despair, control of behavior, delaying desires, regulating emotions, preventing stress from thinking, empathy with others and hope.

High emotional intelligence means that you are easily involved with the feelings of others and understand them ... The score of each test alone is measured ...

• Introduction: Examine your internal skills, capacities and abilities
• Interdisciplinary: Review of your interpersonal performance and skill
• Compatibility: The ability to meet environmental features and needs in crisis conditions
• Stress Management: The ability to manage and deal with stress effective
• General Mood: The ability to enjoy life and maintain a positive attitude and spirit

To use the EQ exam, you can use the best psychologist specialist Best Specialist to use the EQ test. To obtain these tips, you do not need to wait for the test results in time .. Appointed to your site .... To select the psychiatrist or psychologist, you can contact your post to the list of psychiatrists or psychologists.