Exercise after LASIK During their lifetime, many people have been limited to many sports because of wearing glasses or contact lenses, and because of the problems and problems caused by the glasses, they have been forced to remove their interests and sports activities.. Stay with us until the end.... Fortunately, with the advancement of science and new methods, many people can do many of their interests and sports activities by doing PRKASIK, eye removal, PRKASIK, doing PRKASIK sports... Femto LASIK and Femto Smile... Starting sports activities They should know that as this surgery opens a new door in people's sports life, but post-operative care and care tips are also effective in the surgical process and the principles of post-operative care must be fully observed.. such as walking and stretching are possible three days after the operation... physical exercises and other sports are also allowed one week after the operation... swimming and water sports are usually recommended one month after surgery and you can do all sports without restrictions after one month of surgery... ### health and tips Principles of care The important and significant point in starting physical activity and exercise is to observe hygiene and care principles during exercise and do not cause contamination and transfer to your eyes when starting exercise. For example, gyms are a source of infection or allergy due to the spread of bacteria caused by sweating. Therefore, when performing laser surgery or other laser sports methods, hand washing or other laser methods are performed.. (Femtolasik, PRK, TransPRK, smile eye surgery)... use protective glasses.... the important points to follow are to do things that do not lead to infection, displacement and tearing of the flap.... the most important of these measures is to never touch your eyes with contaminated hands.... avoid any impact on the eyes.... ### Benefits of removing glasses and lenses One of the biggest advantages of laser vision correction is that after the operation you no longer need contact lenses or glasses for recreational and sports activities... imagine you no longer need corrective glasses... the discomfort caused by contact lenses during sports disappears, the lenses no longer move or are irritated by dust.. So you will be able to compete for short-term sports.. enjoy all the benefits of life without glasses...