Currently, chewing gum is an aggressive topic for children.... Although chewing gum without sugar and for a reasonable period of time can be useful and increase the secretion of saliva and self-cleaning of the teeth, irregular and uncontrolled can cause serious harm. In this article you will read: RecordThe benefits of chewing sugar-free gum for children Chewing sugar-free gum for children can have positive effects on their oral and dental health. This action increases the secretion of saliva and self-cleaning of the teeth, and as a result, it can reduce the risk of tooth decay. It slows down and prevents children's bad breath... #### Use of sugar-free gum for children - Improper and excessive use of gum can have serious consequences... - It is recommended that children use gum under the supervision of their parents and for a limited period of time... Chewing gum in children can cause serious complications and problems for their oral and dental health... These complications include damage to the temporomandibular joint, negative impact on the gums and gum dysfunction... Children's diet and appetite... Therefore, parents should take measures to prevent and take care of chewing gum by their children. Be careful to know from Prevent these problems. Improper use of chewing gum can directly lead to severe damage to the temporomandibular joint in children. Therefore, parents should pay attention to this point and control the duration and duration of children's use of chewing gum in order to prevent serious injuries.. Chewing a lot of gum reduces appetite and makes inappropriate choices in children's diet. This can lead to a decrease in vitamins and nutrients needed by children's bodies and the development of various diseases. Therefore, parents should avoid the occurrence of these problems in children's excessive chewing gum. Gum by children... ### It is the right time to chew gum for children Chewing gum by children needs parental supervision... the appropriate time for chewing gum for children is about 20 minutes... this time is enough for the gum to increase the secretion of saliva and self-cleaning of the teeth, but it should not be chewed too much to reduce the possibility of plaque and tooth decay. Children should have peace of mind... it is very important to monitor the habit of chewing gum in children... due to its sweet taste, chewing gum can cause excessive consumption and damage to the teeth... parents should be careful that their children consume sugar-free gum in a suitable period of time and avoid excessive consumption... Also, chewing gum is not recommended for children under three years of age, and parents should refrain from consuming gum at this age... Finally, choosing the right gum for children and parental supervision Depending on the duration of chewing, it can help maintain oral health and children's awareness of oral and dental health. Chewing gum and observing oral hygiene tips can help prevent various injuries to children's teeth and create more peace for parents and children... ### Dentists' recommendations for chewing gum in children Medical guidelines and dental recommendations contain advice on chewing gum in children and its impact on dental health.. These recommendations include preventive measures, the maintenance of milk teeth, the use of iron drops in children, the prohibition of the use of chewing gum in children under three years of age, and tips related to orthodontics and nerve extraction, including the instructions mentioned about the use of children's teeth. Chewing gum in children under three years of age and preparing sugar-free gums to maintain oral and dental health... ### Nutritional recommendations for chewing gum Medical guidelines and dental recommendations regarding chewing gum in children also address nutritional recommendations in addition to chewing gum. These recommendations include the effect of chewing gum on the health of the teeth and the secretion of saliva, which causes self-cleaning of the teeth. It is also emphasized that the use of sugar-free gums in a suitable period of time will prevent damage to the teeth. Talking about children's teeth... Healthy alternatives to chewing gum in children ### foods that strengthen teeth and gums Eating healthy foods containing vitamin C, dicalcium phosphate and fluoride can help strengthen children's teeth and gums. Eating foods such as apples, carrots, lettuce and oranges can be a good substitute for chewing gum. Since these foods contain vitamin C and fluoride, they can help strengthen children's teeth and gums. Games and activities that can replace chewing gum Games and activities such as chewing fresh fruits, using soft and chopped food such as bananas, peaches and grapes can be a good alternative to chewing gum. Also, activities such as chewing vegetable or potato chips can help reduce children's need for gum. **Conclusion** According to the advantages and disadvantages of chewing gum for children without sugar, it can be concluded that the balanced and appropriate use of gum can be useful for improving the oral health of children. Consult dentists for the best solutions Find children to take care of their mouths and teeth... **This text is written by the team of website writers.**