Is alkaline water better than plain water?
For most people, alkaline water is no better than plain water, bottled water that is sold as alkaline water and controlled by the FDA, has nutrients added to it to achieve an alkaline pH. Alkaline water has a higher pH than plain water. Proponents of alkaline water claim that alkaline water can neutralize acid in the bloodstream. Others claim that alkaline water prevents diseases such as cancer and heart disease. Of course, more research is needed to confirm these claims.
Some studies suggest that alkaline water may slow bone loss, but more studies are needed to know if it affects bone mineral density in general.
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