During your periodic meetings with the orthodontist, some orthodontic appliances may need to be replaced or cleaned.... In such cases, the orthodontist will clean the appliances for you or teach you how to clean the appliances.... Food and dietary restrictions during dental orthodontics As we mentioned above, your diet will inevitably change after orthodontics.. you may have to give up some of your favorite foods or limit the consumption of others.. ### Eating soft foods In the first week after orthodontics, the teeth become a little sensitive and the gums may become inflamed... Therefore, eating soft foods such as soup, mashed potatoes, yogurt, and smoothies will put less pressure on the teeth and reduce the pain... ### Observe oral and dental hygiene more carefully. Prevents gum inflammation... ### Use of orthodontic wax to reduce wound and inflammation Brackets and wires may cause sores or burning in the lips and cheeks in the first days....Using orthodontic wax on the sharp parts reduces friction and helps the tissue heal faster....### Avoid eating hard and sticky foods...Foods such as nuts, candy, dry bread or gum can damage the brackets or cause these foods to completely disappear in the first week..Avoided... In case of loosening of wires or brackets or unusual pain, the dentist should be contacted immediately so that the problem is solved and the treatment process is not interrupted. Correcting teeth and jaw problems with orthodontics usually takes one to two years, and during this time, recreational or work trips may be stopped for the person who is being treated. Orthodontics of teeth Let's respect ourselves... So we should: - **Check your orthodontics before your trip:** It is better to meet with your dentist before starting your trip so that your orthodontics can be examined by him. who undergo orthodontic treatment and athletes who engage in intense and high-risk sports during the treatment should take more precautions.. The duty of orthodontic care for athletes is to use a **tooth protector**.... This device protects your teeth, lips and gums from possible blows.... These protectors can be used in two ready-made and customized types.... The ready-made type is cheaper, but it may be well placed on the teeth and brackets On the other hand, the customized type is molded by an orthodontic specialist and the laboratory makes it especially for you... Full makeup on, let your teeth be set.... Nazi Benianian: > Athletes should be careful during sports so that their mouths and teeth are not hurt... One of the parts used in dental orthodontic equipment is orthodontic brackets. These brackets, which are part of fixed dental orthodontic equipment, are the same parts that are attached to the teeth with a special glue and somehow keep the orthodontic wire in place. They guide the teeth to their correct position.. The ugliness of orthodontics will mess up your facial appearance... Therefore, to maintain the health of your mouth and teeth and prevent damage to brackets and wires, you must take care of them regularly and carefully.... These cares include regular brushing and flossing, using mouthwash, avoiding hard and sticky foods, and visiting an orthodontic specialist regularly for periodic adjustments.. With your orthodontics, brackets... how to care for orthodontic braces? untidy They are designed.... You must protect your braces from shock and external pressure (such as pressure from eating hard foods or biting your nails). Cleaning orthodontic components and parts can be a bit difficult... because the inaccessible edges and corners of these devices make access and the cleaning process a bit difficult. But considering that oral and dental hygiene is very important when installing orthodontic brackets and braces, you should try to protect these parts with care and equipment for cleaning braces... 1... First, wet your toothbrush with water and put a small amount of toothpaste containing fluoride on it... Brush the toothbrush along a 45 degree circular line and make sure all the surfaces of the teeth, braces and under the wires... 2... of dental floss Use to brush between teeth with braces....Cut an 18 inch piece of floss and wrap it around the middle fingers of each....Wrap your hands....Gently guide the floss between the two teeth and under the wire....Bend the floss into a C shape and pull it up along each side....To clean between the teeth and under the wires....Place the toothbrush gently between the teeth and move it back and forth....After Care orthodontics The story of dental care after orthodontics is not only related to the days when these appliances are in your mouth. In fact, your care should continue even after saying goodbye to your braces and orthodontic appliances.. These cares are usually divided into two categories: primary care and permanent care.. Primary care is care that is related to a 10-day period of reuse.. Mild pain without prescription painkillers. Having a relatively soft diet and using a cold compress to reduce inflammation caused by removing braces. Fixed orthodontics Fixed dental orthodontics is the most famous type of dental orthodontics in which orthodontic equipment is permanently installed on your teeth.. As the name of this method suggests, special orthodontic equipment is fixed on a person's teeth and cannot be moved.. and orthodontic brackets and by keeping the mouth environment clean, prevents problems such as bad breath... - in case of any problems such as broken brackets or wires Broken, see an orthodontist immediately.... - Always one Carry a small mirror with you so that you can check the condition of your orthodontics... - Sometimes it is useful to have painkillers with you!.. - Avoid bad habits such as nail biting, **grinding teeth** and using teeth as door openers..... - Wash your mouth with mouthwash every three days..... **Read more: Is orthodontics harmful?.. Movable orthodontic care Removable orthodontics is a newer form of dental orthodontics that does not include the care problems of fixed orthodontics....but that doesn't mean you can ignore your removable orthodontic care....you should thoroughly clean your removable plaque with a toothbrush and the entire surface of the toothbrush and toothpaste before going to the bed..carefully plaque....especially the surfaces that are in contact with the teeth and gums...are in contact....### How to do removable orthodontics Clean? To clean removable orthodontics, you must first remove it from your mouth and rinse it with lukewarm water (not hot, because the plastic or wire may change its shape) to remove food particles and surface plaques.. Then gently clean all the surfaces of the device with a soft toothbrush and a little mild toothpaste or orthodontics. To eliminate bacteria and unpleasant odors, it is better to use disinfectant solutions or special orthodontic cleaning tablets (available at the pharmacy) several times a week... When cleaning, be careful not to put too much pressure on the wire pieces or hooks so that they don't bend or break... Also, never put the appliance in boiling water because #strong chemicals can damage its structure... To store mobile orthodontics, when it is not in the mouth, it should be in a special box or bag Orthodontic appointment Let it be ventilated to protect it from contamination and physical damage... Never put the device in a handkerchief or pocket, as it may bend or break... Avoid exposing it to excessive heat (such as on a hot day, next to or inside a heater that won't deform). Always keep the device clean and before each use... wash it with lukewarm water... if it is not used for a long time, it is better to put it in a special container with a little water or preservative solution after cleaning so that it does not become dry and brittle... **summary of orthodontic care** Dental orthodontic care is necessary to achieve the best treatment results and maintain the health of teeth and gums... You can take care of your orthodontics in the best way by following simple tips such as regular use of toothbrush, toothpaste, dental floss and mouthwash, and pass this stage of your life with health and achieve a beautiful and healthy smile. 88539720-021