Anger is a natural part of human life... because it motivates you to make changes and deal with problems... but if you express it in unhealthy ways, it can damage your health, self-esteem and relationships.... Most people can control their anger, but it is usually difficult for people with attention deficit hyperactivity disorder (ADHD)... ChangeWhat is meant by emotion regulation and anger control in hyperactivity? In the science of psychology, the ability to recognize one's emotions and those of others and coordinate the intensity of emotions or the so-called emotional response depending on social goals, objectives and needs is called "regulation of emotions and anger control", but it also means using different strategies such as talking to yourself, changing your perspective or predicting your emotions can even prevent you from controlling your emotions. can be helpful.. include being emotional, overreacting, showing off, being quick-tempered, and being overly sensitive.... Research shows that difficulty controlling anger, moodiness, and inability to control emotions is a natural need to better understand AD.. Anger control usually refers to 2 things: - Tendency to temper and irritability - Eruption of anger, so that the person cannot quickly return to the original state Children's anger in this situation does not fit the situation, it happens several times a week and lasts for some time.... The same symptoms are also observed in adults.... Sometimes the person's violence is only verbal.... but in other cases it may occur together with physical violence.... In most cases, people with attention deficit hyperactivity disorder have difficulty regulating their emotions without the presence of another underlying disease.... This disorder is not bipolar... What percentage of people with ADHD in Do they have problems controlling anger?.. About 70 percent of adults report a lack of anger or emotion control as part of ADHD.. Research shows that 70 to 80% of children with this disorder also have difficulty regulating their emotions. Approximately 30% of children suffer from severe anger problems, which are often accompanied by moodiness and anxiety. They are more prone to anxiety and depression than others during adolescence and adulthood. yes.. these solutions are: ### 1.... drug therapy Stimulant medications used to treat ADHD may help reduce irritability. In addition, selective serotonin reuptake inhibitors (SSRIs) and some antipsychotics have shown promising results, but more research is needed. Self-regulation training helps you learn specific strategies to manage anger in hyperactivity.... These trainings usually include: - Avoiding situations that cause anger - Determining specific limits and boundaries in order to avoid any conflict - Changing the positions of the trigger - Changing the way you look at annoying situations - Planning and organizing to avoid disappointment - Creating new reactions to anger ### 3... Cognitive behavioral therapy Cognitive behavioral therapy (CBT) is a psychotherapy approach based on identifying and changing unproductive thought patterns. For example, a therapist will help you: - Control your anger levels.... - Use calming techniques.... - Reframe thoughts that lead to emotional outbursts.... - Use social skills to solve problems in an appropriate way.... These strategies can be useful for people of all ages... ### 4... Child-centered play therapy Another type of therapy that can help children with ADHD is called child-centered play therapy. In this method, a trained therapist tries to use playtime as a way to connect with the child and help him process his inner feelings and experiences. Pediatrician in Tehran, internist in Tehran