به یاد فرزندان جاویدان این سرزمین

یادشان همواره در قلب این خاک زنده خواهد ماند

28 weeks pregnant: symptoms, tips and more
مقاله تخصصی

28 weeks pregnant: symptoms, tips and more

3 months ago
949 بازدید

Physical changes

As your baby grows, your belly will continue to get bigger.
By now, your baby has probably moved into the birth position with his head next to the cervix.. However, be aware that some babies don't move until week 30, and some like breech babies may never move into this position.. Doctor This week you can have your doctor assess your weight and blood pressure... Look for signs of gestational diabetes, anemia, and group B strep. These conditions, which are not uncommon, should be treated quickly in order to maintain a safe pregnancy and the health of the fetus.

Child

At this week, baby's eyelids are slightly open.. and eyelashes can now be seen on those delicate eyelids.... Now is the time for baby to start gaining real weight for life outside the womb.... Your baby is now about 14 1/2 inches long and most babies this size weigh between 2 and 2 1/2 pounds on average. is.

Let's read more: How many months is the 25th week of pregnancy?

Formation of twins in the 28th week

The babies are about 10 inches tall from top to bottom and weigh just over 2 pounds each... their bones are fully formed and their eyes are just starting to open.

28 week pregnancy symptoms

Most of the symptoms you experience in the 28th week are likely to be the same symptoms that have been bothering you for several weeks, these symptoms include:

  • Constipation and bloating
  • Back pain and leg cramps
  • Insomnia
  • Breast growth and leakage from them
  • Continuous weight gain
  • Shortness of breath
  • Heartburn
  • Severe vaginal swelling, severe vaginal swelling Braxton Hicks contractions, also called "practice contractions," may begin in the third trimester and intensify closer to labor. In these contractions, the uterine muscles contract for about 30 to 60 seconds and sometimes up to 2 minutes.. Although this may be uncomfortable, it does not cause severe pain.. Power, or occurs one after another, seek immediate medical attention.

    Constipation and bloating

    If you have constipation and bloating, try to eat 6 small meals instead of 3 large meals....These smaller meals involve the digestive system less, so there is less chance of excess gas accumulation or production in them....Less pressure on the digestive system also helps prevent hemorrhoids.

    Back pain and leg muscle cramps

    If your partner can give you a massage, ask them to do it....if not, consider booking a prenatal massage....You can also talk to your doctor about light stretching that can help loosen muscles that are under more stress during this last trimester.

    Insomnia

    Talk to your doctor or sleep therapist about relaxation techniques that might help you fall asleep faster.. Listening to soft music or the sound of the ocean waves can help... If you're not comfortable in bed, find a place that's comfortable, even if that means sleeping on the couch. Do it.

    Actions to be taken this week to have a healthy pregnancy

    You're getting closer to delivery time and you're expected to do your best these days....but there's still a few things you need to do before delivery time arrives.

    Talk to your doctor about your delivery

    If you haven't already discussed your birth wishes with your doctor, do so....this includes talking about the pain medication you want before labor....if you're having an unmedicated birth, talk about other pain control methods....determine what you and your doctor will do in an emergency..week.

    Get the Tdap vaccine

    It is recommended that even if you received the Tdap vaccine before pregnancy, you should get it again in the third trimester. This vaccine helps protect the baby against tetanus, diphtheria and whooping cough until it is vaccinated after birth.

    Register to attend classes

    If you haven't already signed up for educational classes, now is the time to do so. Ask your maternity hospital or doctor's office for information on breastfeeding seminars, childbirth classes, and other sessions you and your partner may be interested in.

    Paediatrician narrow options

    If you haven't already, it's time to see a pediatrician....give yourself and the doctor time to get to know one as soon as possible.

    You can use the best pediatrician GCORP LLC for an appointment.

    Get ready

    The birth is still in three months, but it doesn't hurt to be prepared.... write your contact list.... prepare your hospital bag.... ask your wife to find the shortest and fastest route to the hospital.

    Enjoying the moment

    Pregnancy is a beautiful time, so enjoy it....you may find it relaxing to see a pregnant mother on the street and have regular dinners or walks....taking notes or writing down your thoughts may also help reduce anxiety.


    Pregnancy photos have also become a popular way to capture this special period....you don't need to be a professional photographer....ask a friend or family member to take a photo of your pregnant belly....when you see these pictures while raising your baby, you will fall in love!

    Time to call the doctor

    Since you are seeing your doctor regularly, you both should have a good understanding of how the pregnancy is progressing.... However, if something sudden or unexpected happens, visit their office.... In most cases, this is normal and you can easily deal with it.... However, it is important that the doctor knows what happened.

    Seek immediate medical attention if contractions or severe pain or bleeding begin.

    For advice on childbirth and pregnancy, you can refer to doctors specializing in childbirth and pregnancy.

    Was this article useful for you?

اشتراک‌گذاری:

مقالات مرتبط

مقالات دیگر از این نویسنده

2692 مقاله
What is perfectionism in reading? Symptoms and treatments
مطالعه بیشتر

What is perfectionism in reading? Symptoms and treatments

Many students have a complex mental obstacle called perfectionism in the study. Studies on people from 5 to 5 year...

3 months ago بخوانید
What is Social Learning? A comprehensive guide for types, principles and programs
مطالعه بیشتر

What is Social Learning? A comprehensive guide for types, principles and programs

Learning is a complex and dynamic process in which one acquires human experience, observation and interaction with...

3 months ago بخوانید
Test anxiety; Symptoms and strategies effective to overcome
مطالعه بیشتر

Test anxiety; Symptoms and strategies effective to overcome

Many people get stressed or anxious before or during the exam ... having a little anxiety is natural and helps one...

3 months ago بخوانید
What is the mental image (pictures)? Effective Benefits and Techniques!
مطالعه بیشتر

What is the mental image (pictures)? Effective Benefits and Techniques!

Mental images are not just a simple imagination. Instead, this is a great tool for changing behavior, performance a...

3 months ago بخوانید
What is a teamwork? Teamworking Methods + Effective Training!
مطالعه بیشتر

What is a teamwork? Teamworking Methods + Effective Training!

In today's sophisticated and rosy world, there is no success without continuous interaction and cooperation. Team...

3 months ago بخوانید
Obsessive -compulsive fears of death (asatophobia); Nightmare in waking up!
مطالعه بیشتر

Obsessive -compulsive fears of death (asatophobia); Nightmare in waking up!

Worry about health is quite natural .. It is also natural to worry about the status of your friends and family afte...

3 months ago بخوانید
Confidence in sports; The hidden force of victory in the matches
مطالعه بیشتر

Confidence in sports; The hidden force of victory in the matches

Self -esteem plays an important role in sports and is the cornerstone of athletes' success ... because exercise is...

3 months ago بخوانید
What is a academic motivation? + 1 Method of Reducing Lesson Courses
مطالعه بیشتر

What is a academic motivation? + 1 Method of Reducing Lesson Courses

"In the morning, he gets up in the morning, a fugitive book and school and every time he does an excuse." Are you f...

3 months ago بخوانید
What is Energy Therapy? Investigating Types, Methods, Benefits and Disadvantages
مطالعه بیشتر

What is Energy Therapy? Investigating Types, Methods, Benefits and Disadvantages

In today's world, people are likely to use complementary methods with extensive scientific advances. What is the t...

3 months ago بخوانید
Decentralization of students; From the cause to the increase and therapeutic strategies
مطالعه بیشتر

Decentralization of students; From the cause to the increase and therapeutic strategies

The problem of decentralization in students is very common and there may be a lot of children and adolescents. Reco...

3 months ago بخوانید
Sleeping and secrets of walking in sleep; The secrets hidden in sleep
مطالعه بیشتر

Sleeping and secrets of walking in sleep; The secrets hidden in sleep

Sleeping or sleeping is a condition in which the person falls asleep and begins to move. What is the Sleep? Symp...

3 months ago بخوانید
All kinds of relationships; Research
مطالعه بیشتر

All kinds of relationships; Research

We humans are social beings and this need the founder of different types of relationships that each have their own...

3 months ago بخوانید
What are the types of sexual disorders? Cause and Symptoms + Their treatment
مطالعه بیشتر

What are the types of sexual disorders? Cause and Symptoms + Their treatment

Sexual disorder is one of the most important issues in people's health that affects the quality of marital relatio...

3 months ago بخوانید
All kinds of intelligence in psychology; Help
مطالعه بیشتر

All kinds of intelligence in psychology; Help

Have you ever wondered why some people are excellent in communication, others have the potential to create artwork...

3 months ago بخوانید
What are the symptoms of stress in children? + Reasons and Methods of Therapies
مطالعه بیشتر

What are the symptoms of stress in children? + Reasons and Methods of Therapies

Children, like adults, are exposed to stress. Stress is slightly different in children and usually occurs due to ed...

3 months ago بخوانید
What is the anxiety of the night? From the cause of night stress to home therapy
مطالعه بیشتر

What is the anxiety of the night? From the cause of night stress to home therapy

We all find anxiety sometimes ... in fact, experts believe that anxiety is a natural way to be alert, concentrate,...

3 months ago بخوانید
What are the types of stress? [Checking 2 types of stress + how treatment]
مطالعه بیشتر

What are the types of stress? [Checking 2 types of stress + how treatment]

Stress is one of the natural reactions of the body and the mind to various challenges that disrupt life's balance .....

3 months ago بخوانید
Pagedone
Resources
Products
©GCORP LLC 2026, All rights reserved.