What is Lactose and what role does it have in our body?
Lactose is a sugar that is naturally found in milk and other dairy products. Some people cannot digest this sugar and after eating its products, the gastrointestinal symptoms caused by lactose mismanagement ...
You've probably heard that a person is allergic to milk and dairy such as cheese or ice cream.
- Lactose sources? ..
- Know the cause of lactose disease
What is Lactose? ..
sugars have different types ... Some sugary units are monosaccharides that we call it simple sugar ... Other sugars are di -sacacids made of corresponding monosaccharides ...
three types of monosaccharide consumed:
- Fructose
- Galactose
- Glucose
These three are combined as different pairs and form three types of dioxaccharides that play an important role in human nutrition.
Glucose is a common strand in each of these dioxaccharides .... Sucker is made of glucose and fructose and maltose is connected to two units of glucose. The diet controlled a regular and regular diet ...
Where does Lactose come from?
Lactose is known as milk sugar, because it is naturally found in mammal milk such as cows, goats and humans ... They usually use cow and goat milk to make cheese and yogurt, but not all dairy products are like lactose.
Is Lactose a natural or artificial sugar?
Sugar we consume is often described as natural sugar or added sugar ... Lactose like other sugars can be added to its natural sugar source or sugar ...
Natural sugar lactose in mammal milk, but its added type can be separated from the main source and used as a substance in foods such as cooked products, caramel, frozen desserts, meat products, sauces and soups.
In fact, lactose is considered in simple milk and its products such as cheese, yogurt and ice cream as natural sugar.What is the sources of lactose? th3>
This sugar is only monopolized by mammals in nature .... In this way, cow's milk has about 5 % of this substance and 6.5 % breast milk is lactose. It is interesting to know that this sugar in milk is less than 1 % ...
Classification of this sugar includes:
- Milk and its derivatives
- Breakfast Cereals
- sausage and sausage
- Soup soup
- nescafe urgent
- Biscuit
- Cookies
how to digest lactose
This substance is digested in the small intestine with an enzyme called lactase ... In fact, lactase helps lactose break down to galactose and glucose monosaccharides. It can cause lactose digestion in later stages of lactose ...
What is lactose disease?
People with lactose, who are called lactose intolerance, cannot digest the sugar in the milk completely .... After eating or drinking dairy products, they have specific symptoms such as diarrhea, bloating and gas in the intestine.
Reason for Lactose Disease
Lactose is also called lactose mismanagement, which is usually not a dangerous disease, but its symptoms can be annoying.. In fact, the cause of the disease is the decrease in the production of lactase enzymes in the small intestine, which disrupts the digestion process of lactose.
Failure to accumulate this natural sugar increases its concentration in the intestine and increases osmotic pressure. There will be a large volume of water to the intestine and experience symptoms such as abdominal pressure, severe pain, diarrhea and bloating.
Find out the complications of lactose disease! ..
Some people disappear from their diet for fear of allergies to this type of sugar. This causes nutrients such as calcium and vitamin D ... calcium is a essential substance for bone growth and prevention of osteoporosis.
Contact the GCORP LLC online nutrition physician for telephone ...
Is the sensitivity of lactose the same as milk sensitivity?
After you realize "what is the sensitivity of lactose?" We have to say that this type of natural sugar in milk is not like milk sensitivity. It is very important to know that you are allergic to a nutrient such as lactose or your problem is that it is very important ... lactose as a natural sugar in milk by some people whose body is unable to produce lactase enzymes. In this article, we discussed Gcorp LLC While we fully introduce lactose sugar, what is lactose sensitivity and what is the difference with allergic reaction. No, milk is essential for calcium and bone strengthening.. Source: Foodinsight | Mayoclinic | ARLA Was this article useful for you?
the result of lactose sensitivity
