When do you see an orthopedic doctor? If you have more than three days in pain ... there is a lot of pain in the middle ... in the middle of the back you feel numb .... If you see and repeat these symptoms of back pain, you should see an orthopedic specialist.. Read more: What are the symptoms, symptoms and ways to prevent back pain? The middle of the low back pain is mostly due to lifting heavy objects by ligaments and muscles .... Inflammation of the spine and throat joints, which is the disappearance of the natural curvature of the spine, are other reasons for the middle pain of the back.. Other causes of this pain include heart disease (artery wall), pneumonia, gastrointestinal ulcers and kidney infections and pregnancy pain .... Back pain treatment is very useful for relieving back pain because more blood flows into the area and plays an important role in pain relief ... Slowly underwear is also very useful .... Rotate the body gently to the sides ... You can also massage the two tennis balls beneath your back on both sides of the spine and in the sleeping mode and massage your back and back .... Read more: Treatment of back spasm and cramps in the middle of the back pain.. Read more: lumbar organs; Symptoms, causes, diagnoses and corrective methods prevent the middle pain of the back on the back of the wall and gently lift the waist and pelvis and press the waist to strengthen the muscles.. Rotate the waist and cervix by holding the pelvis, rotate the back and place your hands on the floor, bend your knees and lift up the waist 5 cm from the ground.. Do this exercise at least 20 times a day ... Find out more: What is the cause of back pain in ladies and gentlemen ?. In this article from the magazine, we tried to discuss tips on preventing back pain .... Top doctors: doctor ... Afshin taheri azam Dr. ... ramin arjang Dr. ... shahram shirvani boroujeni | Doctor .. Morteza Ramazani Dr. ... Ramin Talebian Khorasani Dr ... Amir Hossein Yazdani Is this article useful to you? ... average score of 3.9 / 5 ... The number of votes 74 has not yet been recorded {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateing": "" Type ":" Type ":" Aggregateing "," Bestrating ":" Rattinging ":" Ratings ":" "Ratings": "Ratings": "https://www.darmankade.com/blog/wp-content/uploads/2022/12/newtitels23.jpg", "Middle Pain does?. The best way to prevent and treat "," Description ":" What is the pain in the middle of the waist? The best way to prevent and treat "}