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دیسک کمر یکی از شایعترین عارضههای ستون فقرات است که بسیاری از افراد در سنین مختلف، بهویژه میانسالان و افرادی با سبک زندگی کمتحرک را درگیر میکند. With the increase in physical stress caused by daily activities, long-term sitting behind the desk or steering wheel of the car, unprincipled lifting of objects and weakness of the central muscles of the body, the possibility of lumbar disc protrusion or herniation increases greatly.
If neglected, this condition not only causes chronic pain, but can also disrupt a person's movement performance. Fortunately, advances in rehabilitation science, especially in the field of physical therapy, have made it possible to effectively treat this disease without the need for surgery.
In the city of Karaj, access to specialized and effective physiotherapy services has become a serious concern for many patients. But in the meantime, the specialized physiotherapy clinic of Dr. Manije Soleimanifar has been able to provide complete services for lumbar disc treatment by using the latest technologies and scientific knowledge. In the rest of this article, we will take a closer look at the lumbar disc, the role of physiotherapy in its treatment, and also introduce one of the most reliable centers physiotherapy for back pain in Karaj.
What is lumbar disc and what factors cause it to occur?
The human spine is made up of vertebrae with a soft and gelatinous disk between them. These discs act as shock absorbers and help the flexible movements of the spine. When these discs are put under too much stress—for example, from prolonged sitting, heavy lifting, or sports injuries—parts of the disc can be pushed out or ruptured. This condition is called "disc herniation" or "disc protrusion".
Symptoms of lumbar disc can be very diverse; From chronic back pain to leg pain, numbness and tingling in the limbs, and even muscle weakness. Some patients may experience only mild pain, but in severe cases, neurological disturbances also occur. For this reason, early diagnosis and starting basic treatment is very important.
Why is physiotherapy the right choice for a lumbar disc?
When it comes to lumbar disc treatment, many patients are concerned about surgery. While in most cases, physiotherapy alone or together with other methods such as drug therapy, can have a significant effect in reducing symptoms and improving the patient's performance. Physiotherapy aims to reduce pain, improve mobility, strengthen the muscles protecting the spine and prevent the progression of damage. In this method, the physiotherapist designs a unique treatment plan according to the severity of the patient's symptoms and physical condition. It may include manual techniques, exercise therapy, use of modern devices such as ultrasound, high-power laser or shockwave.
In big cities like Karaj, the demand for effective and scientific physiotherapy services is increasing. Especially in areas like Haft Tir Crossroads, where a large population lives, the presence of an accredited center for Haft Tir Karaj Physiotherapy plays an important role in improving the health of the community.
Choosing the best physiotherapy doctor in Karaj; Why Dr. Manije Soleimanifar's clinic?
In lumbar disc treatment, choosing an expert and knowledgeable about the scientific principles of physiotherapy is as important as the treatment itself. An experienced physiotherapist not only chooses the right treatment method, but also prevents the return of pain by teaching correct movements and informing the patient.
Dr. Manije Soleimanifar, with a PhD degree in physiotherapy from Tehran University of Welfare and Rehabilitation Sciences, is one of the most well-known specialists in this field in Alborz province. He has more than a decade of clinical, research and educational experience and by participating in international specialized courses, he always keeps his knowledge up to date. The clinic under his supervision is known as one of the best physiotherapy centers for back pain in Karaj. Many patients from different parts of the city come to this center to benefit from specialized services.
Female physiotherapist in Karaj; Specialized services for women
One of the common concerns of women to receive physiotherapy services is to feel safe and comfortable in the treatment environment. This concern is especially manifested in cases such as back or hip pain. Fortunately, the presence of female physiotherapist in Karaj with high expertise in reputable centers like Dr. Soleimanifar's clinic is a suitable answer to this need.
In this center, women can be treated with peace of mind and benefit from the experience and expertise of a female physiotherapist in a professional yet relaxed environment. In addition, a special focus on treatments related to pregnancy, postpartum back pain and pelvic problems are among the special services provided for women.
specialized physiotherapy techniques for lumbar disc
Lumbar disc treatment requires a combined and multidimensional approach. In Dr. Soleimanifar's clinic, different physiotherapy methods are used depending on the type of injury, the severity of the symptoms, and the age and physical condition of the patient. Some of these methods include:
- Targeted therapeutic exercise to strengthen the central muscles (Core Muscles)
- Manual therapies (Manual Therapy) to improve range of motion
- use of high power laser and electrotherapy to reduce inflammation
- Dry needling (Dry Needling) to release trigger points
- Tapping and orthoses to stabilize the vertebrae and reduce pressure on the disc
All these methods are performed by a trained physiotherapist and the patient is monitored step by step so that the treatment process proceeds properly.
Easy access; Karaj Revolver Physiotherapy
Dr. Soleimanifar's clinic is located at Haft Tir intersection in Karaj. A location that is geographically ideal for many residents of Karaj and surrounding areas. This center is one of the best options for Haft Tir Karaj physiotherapy with convenient access through public transportation and main routes. Also, by providing online and telephone appointments, patients can easily book their suitable time.
Summary and final recommendation
Lumbar disc treatment is a gradual but controllable process, provided that it is started on time and done under the supervision of a specialist. Physiotherapy, as a scientific, safe and side-effect-free method, has become a suitable alternative to invasive and expensive methods such as surgery. In the meantime, the existence of specialized physiotherapy centers with professional teams, modern facilities and detailed planning can play a very important role in improving the quality of treatment.
Dr. Manije Soleimanifar's clinic, with its brilliant scientific background and humane and precise approach to treatment, has rightly earned the title the best physiotherapy doctor in Karaj. If you or someone close to you is suffering from back pain, disc protrusion or related symptoms, we recommend that you contact this clinic today and receive expert advice.
