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Overweight relationship with mental disorders and whatever you need to know
مقاله تخصصی

Overweight relationship with mental disorders and whatever you need to know

3 months ago
631 بازدید
In this article, we examine the links between "food and mood", inadequate diet and overweight on mental health, effects that mental health drugs can have on weight, and what certain foods can help improve health Learn more: What is a tick disorder? + Its treatment solutions

Why is the issue of overweight with mental disorders very important?

Despite the number of demographic variables that can affect the direction or power of this bond, including economic-social status, education level, age, sex and ethnicity, a regular study in 2010 highlights a bilateral relationship between depression and obesity.

complexity of the relationship between mental health and obesity

Increasingly, obesity may be one of the side effects of mental health medications. Increased appetite or severe lethargy can help gain side weight and long -term consequences. In addition, causing related diseases such as diabetes or joint pain can significantly reduce quality of life .... Read more:

General Nutrition Instructions

Although this is essential, it may not be effective in making changes to this patient's group. Extra education is often necessary for patients to create a greater understanding of the relationship between food and mood to make small but meaningful changes ... relaxing carbohydrates to enhance mood ...

However, there is currently no evidence that increasing carbohydrate intake can increase the mood in the long run. Short -term rewards associated with these foods can help increase weight and strengthen the usual behaviors that patients change if interference with food interference, and improve weight and improve mental health..

Read more:

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Inappropriate nutritional symptoms and its association with improving mental health

The relationship between inadequate nutrition and anxiety disorders is well recorded and there are many symptoms and symptoms that a general practitioner can consider when evaluating whether the patient may have a disorder:

  • Loose or tight clothing
  • Belt
  • Jewelry
  • Tired and low -energy
  • Inability to carry out daily activities of life
  • less physical activity such as being able to walk as long as
  • change in mood, such as depression and lethargy
  • often become patient and long -term recovery
  • delay in wound healing
  • Poor focus

To have mental health and proper programs with it, you need to see a psychologist or psychiatrist who can easily contact your doctor at Gcorp LLC You can easily contact your doctor through online psychology counseling or online psychiatric counseling. Gold about diet for gastric cancer

causes of weight gain or weight loss

It is important to remember that weight loss or weight gain can be for a variety of reasons - weight monitoring is very important in patients and unwanted weight loss should be a red symptom ...

What can be done in general practitioner counseling?

Weight monitoring is essential in patients who use mental health medications - Ideal interference should start as soon as weight gain. Give ..

Read more:

Read more: Weight loss without diet with 10 golden techniques

Patient Education in Good Nutrition and Mental Health

Diet is a low -cost, cost and changeable factor when examining mental health improvement. General practitioners should be encouraged and supported to test people for nutritional deficiencies ...

It is worth noting that you need to have a nutritionist to have a specialized diet to get a few clicks, with an online physician

;; Types, Benefits and Complications

The Impact of Food Types on Mental Conditions

Carbohydrates

Carbohydrates are capable of focusing enough energy for the brain.

Glucose

maximum 25 % of our total glucose received by the brain ...

Relationship between Mental Drugs with Overweight

Patients may be especially exposed to fashionable diets, as they may increase their weight by taking mental health drugs and thus reduce their self -esteem.

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Body Iron

low iron level and consequently reduced oxyomoglobin can lead to fatigue, weakness and lethargy .... This may have a significant effect on self -awareness and mood ... The risk of anemia is reduced by adequate iron consumption, especially from red meat, poultry and fish.

Deficiency of Group B vitamins can increase fatigue and cause depression and irritability in patients ... Rich foods include whole grains and animal protein foods such as meat, fish, eggs and dairy products. Vitamin B deficiency is common among vegetarians. Are mentally ...

More: What is Obesity for Children?.

existence of some diseases

IBS, probiotics and fodmap of irritable bowel syndrome (IBS) are associated with higher levels of mood disorders, anxiety and other psychiatric conditions. Read more:

: How is nutrition in pregnancy and how can you have a healthy nutrition?

termination

In the various sections of this article, we have mentioned many of the most important things to know about the types of overweight -related topics. So if you think there are still ambiguities, we recommend reading and reading our other articles on the same website .... If necessary, please contact us in the comments ...

Resources:

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