Regular and gentle physical activity can help improve blood flow and reduce dizziness. Treatment of dizziness after weight loss surgery If you still experience vertigo despite taking preventative measures, these methods can help: ### 1. **Adequate rest** When dizziness occurs, sit or lie down and avoid sudden movements. ### 2. **drinking fluids containing electrolytes** Fluids such as coconut water or drinks containing electrolytes can help balance electrolytes. ### 3. **Consumption of small snacks** Eating a healthy snack like nuts or a piece of fruit can stabilize your blood sugar. ### 4. **Consultation with a doctor** If symptoms of dizziness are severe or persistent, you may need medication changes or additional tests. Read the list of **tests before obesity surgery**. Causes and treatment methods of vertigo Dizziness after weight loss surgery is one of the common but preventable and manageable side effects. This complication can be reduced by following the mentioned points and consulting with the doctor. Always pay attention to your body's needs and in case of alarming symptoms, you can consult ** Dr. Abdul Hosseini **. Not only will this improve your quality of life after surgery, but it will also aid in your successful weight loss process. In relation to other **obesity surgery complications**, we suggest you read the article **hair loss after weight loss surgery + ways to prevent it (definitive)**.