The Malva sylvestris plant with the scientific name Malva sylvestris is native to Europe, North Africa and Asia and is used for medicinal purposes.... People use the properties of the Malva sylvestris plant to treat constipation, bronchitis and bladder problems or rub it topically on the skin to heal wounds.

In this article from GCORP LLC health magazine, we examine the properties and harms of cheese and explain how to use this plant.... If you are interested in using medicinal plants to improve health and treat disease, stay with us until the end of this article.

The best properties of cheese for health

Cheese as a valuable medicinal plant has a wide range of therapeutic properties, some of which are listed below:

1... has antioxidant properties

Due to having a large amount of phenolic compounds, the cheese plant has a high ability to neutralize free radicals and maintain cell health... When reactive oxygen species or free radicals are produced too much and the body's natural antioxidants cannot deal with them, a condition called oxidative stress occurs.... Research shows that oxidative stress plays an important role in brain aging and liver diseases, cardiovascular problems and even cancer. It has.

2.... It has anti-inflammatory properties

Research on the properties of cheese shows that this plant fights inflammation in the body and reduces the symptoms of inflammatory diseases due to a compound called malvidin 3-glucoside.

Chronic inflammation, unlike acute inflammation, which is an immediate and temporary response to injury or infection, remains in the body for a long time and leads to serious tissue and organ damage. This type of inflammation is associated with many chronic diseases, including heart disease, neurological disorders, and joint problems.

Learn more: What is echinacea for?

3... has antimicrobial properties

The cheese plant strengthens the body's immune system and has significant antimicrobial properties.... This plant has the ability to inhibit the growth of various bacteria and fungi and can fight many pathogens.

In a laboratory study, the methanolic extract of pansierk flowers and leaves showed high antibacterial effects, which were comparable to the effects of some antibiotics such as erythromycin, gentamicin and amphotericin.

4... has anti-cancer properties

Cancer is a general term for a group of diseases that are one of the main causes of death worldwide and can affect any part of the body. Research on the properties of cheese shows that this plant has anti-tumor properties and can prevent the progression of the disease by inhibiting the growth of cancer cells.

5.... reduces the risk of osteoporosis

Cheese extract can prevent osteoporosis by affecting osteoblasts (bone-forming cells)... Osteoporosis is one of the most common skeletal diseases characterized by a decrease in the density and strength of bones. In this disease, the bones gradually become thin and fragile. So that even slight pressure or a slight impact can lead to a fracture. Don't.

Know more: When to take mountain tea

6... Controls cold symptoms

The properties of cheese are also used for colds.... Because this plant has antibacterial and antiviral properties and fights respiratory infections... In addition, it reduces throat inflammation, helps clear throat mucus and relieves cough.

7... is useful for digestive problems

Those who suffer from constipation or cannot easily defecate know that this situation is very unpleasant and has a significant impact on the quality of life... Fortunately, there are many natural solutions to relieve constipation, one of which is the use of fenugreek... This plant has laxative properties and helps relieve bowel movements... The discomfort will be over.

8... protects the health of skin and hair

Among the most important properties of this plant for skin and hair, the following can be mentioned:

• Anti-aging effects: The plant compounds in cheese have anti-aging properties and fight free radicals that damage skin cells and cause wrinkles.
• Increasing collagen production: Vitamin C in cottage cheese stimulates collagen production and increases skin firmness.
• Improving blood circulation: Consuming cheese can increase blood circulation under the surface layers of the skin and help keep the skin young and fresh and prevent hair loss.
• Wound healing: Local use of cheese increases the healing speed of wounds and burns and prevents bacterial infections.

The properties of cheese for the skin have made many companies use the extract of this plant in various cosmetic products such as soap, cream, etc.

9... improves sleep

Cheese can be effective in improving the quality of sleep due to its soothing compounds.. Drinking tea of ​​this plant helps calm the nervous system and eases the process of falling asleep by reducing tension and anxiety.

10....reduces pain

Topical application of cinquefoil extract or oil helps reduce pain and muscle cramps and can even relieve menstrual pain.. In addition, this herb heals the throat and relieves pain and inflammation.

11.... It is good for the liver

Physiologically, the liver plays a role in all the vital actions of the body... Therefore, any malfunction in its function can lead to a series of disorders and irreparable injuries... Various factors such as oxidative stress, chemicals, viruses and some drugs can cause liver tissue destruction and malfunction.

By examining the properties of fenugreek for the liver, researchers found that the antioxidant compounds in this plant protect the vital tissues of the body, especially the liver, by eliminating free radicals.

Learn more: How to use fennel oil for face

12.... protects the gums against infection

Using cheese tea as a mouthwash is an effective way to maintain the health of the mouth and gums... because this plant has antibacterial and anti-inflammatory properties and can protect the oral cavity from diseases and infections... Evidence shows that the polyphenols in cheese prevent the formation of bacterial plaques by eliminating free radicals.

13... It is useful for kidney and urinary tract

Many people use cranberry juice to reduce the symptoms of urinary tract infection such as burning, pain and frequency of urination.. However, there are other natural solutions to improve this condition, one of which is the use of cheese plant.

Due to its anti-inflammatory and antimicrobial properties, cottage cheese can be effective in reducing symptoms and accelerating the treatment process of urinary infections. In addition, this plant has a diuretic effect, which helps to clean the kidneys from waste materials and prevents the formation of kidney stones.

Properties of cheese for women

Thanks to its active compounds, this plant can play an important role in solving women's problems:

• Properties of cheese for ovarian cysts:This herb helps to improve ovarian function and reduce the size of cysts by regulating female hormones.
• Properties of cheese for the uterus:This plant has a great effect on the health of the uterus due to the elimination of free radicals and fighting infections.
• Properties of fenugreek for menstruation:The properties of fenugreek are used during periods to control the symptoms of premenstrual syndrome (PMS) including bloating and mood changes.. This plant also has sedative properties and can help relieve pain and muscle spasm during menstruation.
• Features of cheese to get pregnant:This plant helps to improve the function of the reproductive system by stimulating the activity of the ovaries and strengthening the uterus.. This feature may be useful for regulating the menstrual cycle and increasing the chances of pregnancy.. But there is not enough scientific evidence to confirm this.

Properties of cheese for men

Men can use the properties of cheese for the prostate and maintain its health.... because this plant has a great ability to prevent and treat prostate cancer.... Researchers have succeeded in discovering a substance called beta-sitosterol in cheese, which prevents tumor growth in the prostate gland.

Learn more: How to prepare milk thistle tea for fatty liver

Properties of cheese and slimming

The properties of this plant for weight loss have not yet been fully and scientifically investigated... but some believe that its consumption along with a healthy diet and regular exercise can play an effective role in the process of weight loss.

Cheese has diuretic properties.. this means that it helps eliminate excess water from the body and eliminates weight gain caused by fluid retention.... On the other hand, it has laxative and anti-inflammatory properties, so it may help strengthen metabolism and weight control by improving the function of the digestive system and stimulating detoxification.

Consequences of cheese consumption

Consumption of cheese, especially in large amounts or for a long time, may lead to digestive problems such as indigestion, diarrhea and nausea in some people.

If you are sick or taking medicine, you should avoid self-made cheese.... In addition, it is recommended not to use this plant during pregnancy or breastfeeding and not to give it to children.

How to consume cheese

The appropriate dose of cheese depends on various factors, including age and health status... Since there is not enough scientific information available to determine the amount of consumption of this plant, it is better to consult with a nutritionist or traditional medicine doctor.

Many adults traditionally use Paneerac as a tea....To prepare this tea, add one tablespoon of dried Paneerac flowers or leaves to a glass of beer and let it brew for 10 minutes...then strain the tea and sweeten with a little honey if desired.

Endword

In this article, the properties of fenugreek were explained and the side effects of using this plant were investigated.... Fenugreek is useful for strengthening the body's immune system, maintaining skin health, preventing cancer, solving digestive problems, and relieving cold symptoms.... But it is not safe for everyone and may cause side effects in some people.

If you are not sure whether this herb is right for you, you can visit the GCORP LLC website and consult with the best specialist doctors, including an online nutritionist.... Also, GCORP LLC has provided you with the opportunity to make an appointment with the specialist you want through the online face-to-face consultation system.. Nutritionist.

Frequently Asked Questions

Sources: rxlist, webmd, farmaimpresa, healthbenefitstimes