Pomegranate paste is a special product that has had a special place in traditional medicine and healthy nutrition for a long time... In addition to its pleasant taste, this colorful seasoning is rich in antioxidants, vitamins and minerals, all of which can have amazing effects on the body's health... By reading this article from GCORP Health magazine LLC you will learn more about the properties of pomegranate paste and how to use it.

Properties of pomegranate paste for women and men

Pomegranate paste is obtained from the concentration of pomegranate juice.... so its properties are very similar to pomegranate juice...

1... supply of antioxidants needed by the body

Pomegranate paste is a good source of antioxidants... The antioxidants in this food can help reduce reactive oxygen species (ROS), which are a type of free radical.

The body produces ROS during metabolism and other processes....exposure to toxins such as cigarette smoke can also increase ROS levels....increased ROS is associated with oxidative stress, which leads to cell damage and inflammation....it can also lead to cancer and other chronic diseases.

Learn more: Tangerine properties

2... improving the function of the digestive system

Pomegranate paste properties are also used for the stomach and intestines... because some research has shown that the pomegranate juice used in this dish is beneficial for people with inflammatory bowel disease (IBD) due to its polyphenol content.. It should be noted that some patients with IBD may experience diarrhea after consuming pomegranate

Learn more: Properties of pomegranate peel

3... Prevention of heart disease

Heart disease is one of the most common causes of death....Obesity, unhealthy diet, inactivity and smoking are among the risk factors for this disease....Aging, high blood pressure and high blood fat can also increase the probability of getting it....

Research shows that eating healthy foods plays an important role in preventing heart diseases. For example, in one study, it was observed that pomegranate juice reduces oxidative stress in the cardiovascular system and prevents the accumulation of fat in the arteries. These results have made many people use the properties of pomegranate paste for the heart.>

4... Prevention of fatty liver

Fatty liver is a term used to describe the accumulation of fat in the liver. This disease, which is often seen among obese people, does not cause any damage to the liver in the early stages. But if it worsens, it can lead to serious liver damage and cirrhosis.

Mild fatty liver can be easily treated by modifying lifestyle and healthy diet... Since pomegranate juice is rich in antioxidants and useful plant compounds, the properties of pomegranate paste are used for fatty liver... Pomegranate paste can improve liver function, reduce liver enzymes and prevent fat accumulation in this important organ.

Learn more: Kiwi properties

5... Cancer prevention

Cancer occurs when the cells of the body multiply abnormally.. Evidence shows that the properties of pomegranate paste with lukewarm water can be used to maintain the health of cells and reduce the risk of cancer.. Because researchers consider pomegranate to be a useful fruit to prevent prostate cancer.. This fruit can also help prevent breast, lung and skin cancer.

6.... reducing the risk of Alzheimer's

When you ask about the properties of sour or sweet pomegranate paste, the prevention of Alzheimer's disease is one of the things that should be mentioned.... Alzheimer's is a type of dementia that begins with the accumulation of protein in the form of amyloid plaques and neurofibrillary tangles in the brain.

By conducting various researches, researchers have found that the compounds in pomegranate juice prevent the formation of amyloid plaques in the hippocampus and reduce the markers of Alzheimer's disease in the brain to prevent the progression of this disease.

Improving brain function is also true for the properties of pomegranate peel. In some researches, it has been observed that a supplement containing pomegranate peel extract is a good source of antioxidants and can improve cognitive function.

Learn more: properties of persimmons

7... treatment of inflammatory problems

Combating inflammation can also be included in the list of properties of sweet or sour pomegranate paste..... because pomegranate polyphenols have anti-inflammatory and antioxidant properties and prevent the increase of inflammation in the body.... In animal studies, it has been observed that pomegranate extract is useful for people suffering from rheumatism, which is considered a type of inflammatory disease.

8... maintaining skin health

One of the most important properties of pomegranate paste for the skin is to prevent premature aging and reduce wrinkles. This food also reduces the level of skin inflammation and fights inflammatory problems such as acne.

9... improving sports performance

The properties of pomegranate paste in bodybuilding and other sports include improving sports performance and increasing the speed of recovery after exercise. In a study, it was observed that cyclists who consumed pomegranate tired later than those who did not consume pomegranate.

10... improving sexual function and strengthening fertility

When talking about the benefits of following a healthy diet, the benefits of pomegranate paste for the uterus and reproductive system should not be neglected... because this food item, due to its strong antioxidant, can reduce oxidative stress in the reproductive organs and thus help fertility... In addition, some research has shown that containing pomegranate facilitates and improves the quality and quality of pomegranate products... the conception process.

Learn more: properties of pears

11... Maintaining the health of mother and fetus

Healthy nutrition affects the health of mother and fetus.... Consuming healthy foods, including fruits and vegetables, not only prevents problems during pregnancy such as high blood pressure and diabetes, but it can help the development of the vital organs of the fetus.

Pomegranates and products containing them are among the best options for pregnant women....for example, strengthening the immune system can be mentioned as one of the most important properties of pomegranate paste in pregnancy....because this food is a good source of antioxidants and helps reduce inflammation and fight infection....in addition, it can protect the health of the placenta and improve fetal brain function.

Properties of pomegranate paste in terms of traditional medicine

In traditional medicine, the properties of homemade pomegranate paste are used to cleanse the liver, better digest food, improve heart function, strengthen the eyes, and regulate appetite. It is also believed that pomegranate paste helps control blood sugar and blood pressure and is useful for removing facial acne.

The best time to use pomegranate paste

You can eat pomegranate paste at any time of the day....because there is no specific time to consume this food....however, some people may prefer certain times to eat it based on their purpose:

• Properties of pomegranate paste before breakfast:The properties of pomegranate paste are used during fasting to lose weight.
• Properties of pomegranate paste after meals: One of the benefits of eating this food after main meals is to improve digestion and blood sugar control.
• Properties of pomegranate paste before bed:Strengthening the body's immune system, reducing inflammation and maintaining skin health are among the benefits of eating pomegranate before bed.

Endword

Pomegranate paste can play an important role in a healthy diet, from strengthening the immune system and improving the function of the digestive system to maintaining heart health and preventing cancer. Of course, the amount of consumption is different depending on the physical condition of each person. In addition, this food may interfere with some medications and change their effectiveness.

If you plan to add pomegranate paste to your diet and make the most of its benefits, it is better to consult a nutritionist.. You can visit the website of GCORP LLC and consult the best expert doctors including nutritionist online... Also, GCORP LLC has provided you with the possibility to make an appointment with a nutritionist through the online appointment system to see a nutritionist in person.

Frequently Asked Questions

Source: medicalnewstoday