There are various treatment options for managing the pain and inflammation caused by wrist tendonitis.. home remedies along with medical treatments under the supervision of a specialist doctor will reduce the symptoms of wrist tendonitis... in this We have prepared a list of treatment options that will help the injured person return to their favorite activities... Home Treatment for Wrist Tendonitis In some cases, a sprain or strain leads to wrist tendonitis, but in most cases, this condition occurs due to frequent and frequent use of hand muscles. Rest is one of the best home remedies for wrist tendonitis... The victim should avoid or modify activities or movements that aggravate the pain... Wrist tendonitis and other related injuries in place.... ### Strength training The wrist joint is surrounded by various muscles, tendons and ligaments.... These structures work together to perform daily and normal activities such as holding objects and typing.... Doing strength exercises in addition to strengthening the muscles of the hand prevents possible injuries in the future.... ### stretching exercises In addition to increasing the range of motion of the wrist, stretching exercises also improve flexibility... This type of exercise also prevents further injuries in the future... Stretching exercises after getting out of bed helps to increase blood flow and relieve pain... Stretching exercises under the supervision of an experienced and experienced physiotherapist help a person to meet needs and accelerate the healing process... ### Heat and cold therapy Heat therapy and cold therapy work in very different ways, although both aim to treat the injured area.. Cold therapy helps reduce swelling and relieve pain.. Ice packs should be placed on the injured area for 20 minutes after the injury or before activities that stimulate the wrist.. Wrist... Avoid putting a bag or hot towel in the first hours after the injury, because it increases the swelling and pain.. Read more: What is tendonitis or tendonitis + symptoms and treatment ### Splint The splint immobilizes and stabilizes the wrist and makes daily activities possible without further damage to the wrist... It is safe to use the splint during the day and even at night... Some splints immobilize the wrist completely and others allow partial movement... It is better to use a splint that does not immobilize the specialist's fingers. Over-the-counter medications are also available.. Nonsteroidal anti-inflammatory drugs are helpful along with other treatment options such as stretching, rest, and exercise. ### Surgery If wrist tendonitis damage is severe and other treatment options are not effective, surgery is usually recommended... During the operation, the surgeon releases the tendon sheath that has tightened around the tendons... This allows the tendon to move easily... In some cases, the surgeon removes the damaged tissue and creates more space in the joint... ### Corticosteroid injection Cortisone injection helps reduce swelling and pain relief in the wrist... Cortisone is an anti-inflammatory drug and the doctor prescribes Cortisone injection according to the patient's condition... The effectiveness of occupational therapy and physiotherapy in wrist tendon injuries has been proven... Physiotherapists and experts have used the necessary courses to manage injuries and injuries... Wrist tendonitis is a very common complication that is usually treated with methods It is treated non-invasively.. In some cases, the damage is severe and will require medical care.. To prevent possible damage, it is better to consult a specialist before starting any treatment... - Numbness -Pain that gets better and then comes back - Severe pain - Inability to grasp objects - Decreased range of motion or strength Read more: Cartilage tear treatment in Shiraz Safe and effective treatments for wrist tendonitis Wrist tendonitis is a very common complication. The victim complains of pain and swelling in the wrist area. Home remedies such as rest, splinting, and stretching exercises usually help treat wrist tendonitis. But in more severe injuries, drug treatment under the supervision of a specialist doctor is necessary... If you suffer from wrist tendonitis, it is better to treat this condition as soon as possible with a specialist doctor. Follow the recommendations and medicines prescribed by the specialist doctor...