Have you enjoyed your meal so far? Did you enjoy being with your family, being at the table or in the restaurant you are in? Did you like your food? Was it delicious?
Take a good look at that last bite that you know you deserve, but you're already full. You loved all the food you ate tonight. You still love this bite that is part of your favorite meal, but… that lovely last bite is going to ruin all the good times that came before it by being too full. Isn't it a pity?

Now take a deep breath, and put down that lovely bite, that last piece of roast, that pot of potato, or that last scoop of ice cream, and thank that plate, dish, table, and tablecloth in front of you for the pleasure it has given you up to this moment.

Now take another look at the last morsel on the plate. Be sure that he is not upset that you did not eat it! 🙂 Rather, he is happy that instead of feeling full after dinner, you chose the "ultimate pleasure" you could get from his taste. I am happy that you appreciated the effort of the rest of the particles on that plate and did not waste the feeling of their pleasure with the last bite.

The last bite, from the plate that you respectfully put aside, smiles at you with all due respect🙂

Sibitai's face