Types of back pain and their treatment methods

• December 19, 1403
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• News and articles

The most common conflicts in the field of musculoskeletal and nology are: back pain and its various causes. Today, it can be said that more than 85% of Khodaqal adults have experienced back pain once in their life.

Common questions in this field:

1. Why do people suffer from back pain?
2. The causes and different pathophysiologies of back pain.
3. Types of back pain
4. Treatment methods for back pain
5. How to prevent back pain
6. Methods to prevent recurrence of lower back pain
7. Pains in other areas known to be of lumbar origin

Nowadays, due to the lifestyle, staying fixed in a long sitting position, long drives and working with the computer and in general the modern lifestyle, it is very common to suffer from back pain and lower back problems. Back pain is almost equally prevalent among women and men. One of the common reasons for long sittings is having fixed positions from standing for a long time to sleeping in inappropriate positions for a long time, which is the most common cause of simple back pain. It is obvious that the best treatment is to change the sitting position after half an hour to three quarters of an hour. Especially in elderly people, after every 20 minutes of sitting, we should ask them to walk for a short time and get back into a sitting position.

Also, sleeping in a position facing the stomach for a long time will cause morning backaches. Another cause of morning back pain is using an inappropriate mattress that is too soft or too hard It is better to use medical mattresses and replace the mattress every five years at most if its shape has changed or it has changed shape.

Over time, these back pains due to the constant and long position cause and progress the changes of the intervertebral joint surface and the lumbar discs and will make the person prone to lumbar disc protrusion and intervertebral joint arthrosis and finally spinal canal narrowing. Being overweight can be another cause of back pain in people, especially if the person is obese more in the abdominal area. Lack of proper balance between the muscles of the back, abdomen and hips is another predisposing person to back pain The shortness of a set of muscles against the weakness of another set of muscles, which should be checked by a physiotherapist to prevent its progress. It is better to go to the physiotherapy center in the early stages of the onset of symptoms, so that it can be prevented from progressing to sciatica pains, referred to the legs, tingling, tingling, or even numbness of the limbs by diagnosing the causes faster. With a quick assessment and understanding of musculoskeletal problems, the physiotherapist will plan your treatment plan to correct your posture and use electrotherapy treatment methods including: stimulator, ultrasound therapy, laser therapy, Magnetotherapy, tecarotherapy, heat therapy, manual or manual treatments, dry needling or tapping, massage, electroacupuncture depending on the degree of inflammation and involvement of the injured area and finally with He will carefully teach you the right exercises. At the same time, they will inform you of the necessary recommendations to prevent the development of back pain or reoccurrence. Physiotherapy Center Toan Navin, using the best modern equipment and the best treatment methods under the supervision of expert physiotherapist Noushin Alvandian, can help people who suffer from back pain or any kind of back pain to recover faster.