Treatment of Social Anxiety

People with social anxiety usually experience anxiety and stress when meeting new people, asking for help in public places, attending meetings and even eating at a restaurant .... approximately 5 to 10 percent of people around the world have this disorder, and this disorder is the third post -mental health disorder. More: What are the symptoms of specific panic?

Cognitive Behavioral Therapy (CBT)

The best treatment for social anxiety is to participate in cognitive behavioral sessions (CBT) and consult with a psychologist. In this way, the psychologist or therapist helps the patient to change his or her harmful or non -harmful behavioral thinking and patterns ... This treatment is usually performed in several sessions.

Treatment of Social Anxiety with Drug

Anti -anti -drug drugs are commonly used to treat anxiety disorders ... These drugs are used for a short time.. Under some circumstances, using hypertensive drugs as a beta blocker can also help symptoms of social anxiety disorder ...

Recent Serotonin Inhibitors (SSRI)

Return of serotonin selected antidepressant drugs used to treat social anxiety disorder .... Some of these drugs include fluoxetine (paroxetine), citalopram and skitalopram

Serotonin-Nurape Camphlets (SNRI)

Serotonin-Nurapei inhibitors is another type of antidepressant drugs, the most common of which is vanlafaxine or deloxetine used to treat social anxiety disorder.

These drugs are used for a short time, or when antidepressants start working or when anxiety is taken if necessary ... The most common are lurazepam or alprazolam.

Treatment of Social Anxiety with Traditional Medicine

• Ginger Demonus
• Lemon Lemon
• Gensing
• Evil Chamomile
• Lavender
• Mountain Tea
• Demonos of Spoon Herb
• Valerian

Treatment of Social Anxiety with Hypnosis

Another way to treat social anxiety in adults and adolescents is hypnosis .... Remember that this method should be done by a well -trained person..

Lifestyle Change

Lifestyle changes can have a positive effect on social anxiety.

Regular physical activity is one of the changes you need to start ... Exercise increases endorphin production in your brain that helps secrete some hormones in the brain ... Exercise increases mood ... you need to have at least 30 minutes of physical activity to make your anxiety less ...

Learn more: What is sexual anxiety?

Is it possible to treat the rapid social anxiety with the drug?.

Usually the type of drug used as well as the severity of the symptoms can affect the treatment process. In general, antidepressants (SSRI and SNRI) may be weeks to get started ... Although it may be a little difficult to wait until you feel better, but if you have social anxiety disorder, you should start treating ..

anxiolytic drugs usually affect quickly.

This is the fact that in most cases, AIDS and cognitive sessions are used to treat severe social anxiety .... Overcoming this disorder is almost impossible without the help of these methods ... Taking antidepressants can help treat and manage symptoms and greatly reduce the severity of these symptoms.

Learn more:

Final Speech

Social anxiety is one of the most common disorders that require medical interventions and counseling with psychologists. Exercise, attending counseling and family support sessions can help reduce symptoms, but in many cases it is impossible to treat this disorder without drug ... What is the most effective way to treat social anxiety in adolescents?

Social anxiety treatment is usually more common in adolescents..

Putting a person in different social situations and learning about ways to increase self -esteem and to cope with stress and anxiety can be in preventing social anxiety and exacerbation of symptoms ... Find the root of this anxiety .... This disorder usually occurs in children between the ages of 8 and 15, and your genetic factors ...

Sources: Healthline, Healthdirect, Medicalnewstday

Top doctors: Dr. ... Faramarz Zakari