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The best way and sentences to calm down a nervous and angry child
مقاله تخصصی

The best way and sentences to calm down a nervous and angry child

3 weeks ago
833 بازدید
Dr. Hadi Kianour

Dr. Hadi Kianour

Tabriz

Specialist for newborns, children and teenagers

بهترین شیوه و جملات برای آرام شدن کودک عصبی و خشمگین

بهترین شیوه و جملات برای آرام شدن کودک عصبی و خشمگین

  • آنچه در این مقاله میخوانید

    بهترین شیوه و جملات برای آرام شدن کودک عصبی و خشمگین

    بهترین شیوه و جملات برای آرام شدن کودک عصبی و خشمگین

    فرقی ندارد که کودک شما درون ریز است و از درون حرص می خورد یا این که شبیه یک آتشفشان فوران می کند؛ In any case, all children should learn to manage their anger, and you as a parent should learn skills that will make your nervous child calmer. In this section, we will tell you some sentences that will help to calm your child.

    I'm here, I love you and you're safe

    Instead of telling him to stop, reassure him that you are there for him so that he doesn't feel any stress. In fact, when children are in a state of anger or fear, their bodies often experience a stress reaction that literally makes them feel insecure.

    talking to the child

    The best way and sentences to calm down a nervous and angry child

    Feeling I bet you don't like to play with your toys

    Tell him: When you throw away your toys, I sense that you don't like to play with them. Saying this phrase calms your child; So try not to use the phrase "don't throw away your device". If you replace what we said in the title part, it means that you have connected with the child and he will talk or act more easily about his feelings.

    No, these feelings will also disappear

    Tell him: big people sometimes have big feelings too. It's okay, these feelings will also disappear.

    Instead of telling your child that grown-up kids don't do that, it's better to be honest with them. The older he gets, the more nervous he will be and the more problems he will have; So accept his feelings.

    I Like you, sometimes I get angry

    Tell him: Like you, I get angry sometimes. Let's use this crying anger to vent our anger. Instead of telling him, don't get angry, show him that he can stop hurting himself and vent by saying this.

    I know that you are angry

    Tell him: I know you are angry; But I will not allow you to hurt yourself or others. Instead of just yelling at him and telling him not to hurt anyone, it is better to invite him to calm down in the first place; It shows that you understand his feelings; Then separate him from the person he is involved with.

    angry kid

    The best way and sentences to calm down a nervous and angry child

    Some stubbornness, so let's solve it together

    Instead of telling him that you are too hard or too bad, it is better to talk to him in such a way that he knows that you are on the same team and want to solve the problem together.

    Let's wait a bit to calm down together

    Without telling him, you ruined everything, it is better to do something instead of feeling revenge and loneliness; Contact the number again.

    Shall we brush your doll's teeth first?

    Tell him: Do you want to brush your teeth or your doll's teeth first? Instead of telling him to brush your teeth quickly, it is better to first give him the responsibility to brush his doll's teeth, for example. By doing this, you create passion in him.

    What What should we do to make this food delicious?

    You probably told your child to eat before this, otherwise you will have to go to bed hungry; But if you say the sentence that we said, it means that you have given him a responsibility that he is supposed to find a solution for his problem and this work; It makes him feel good.

    Baby Eating

    The best way and sentences to calm down a nervous and angry child

    Tell me, I will help you
    Tell him: Well, how do you think we should clean this part of the room? I will help you too. Instead of telling her I'm sick of your room and you can't come out until you've cleaned it, try focusing on expressing kindness and setting a goal to make her more excited to clean her room.
    for Preparation What do you need?

    When you want to leave the house and he is very late doing his chores, don't tell him we are leaving. Tell him that if you want to prepare and come with us, tell him what you need so that we can help you.

    to In my opinion, speak with your natural voice

    Instead of telling your child not to whine or scream, it is better to invite him to calm down so that he can speak in his normal tone of voice.

    I hear you, do you think we can find a solution?

    Without constantly telling him not to grumble, try to be by his side and look for solutions to problems. He will probably find many solutions for you.

    upset child

    The best way and sentences to calm down a nervous and angry child

    I hope you didn't hear my voice the first time

    I think you didn't hear my voice the first time, so what do you think if I say it one more time and tell me if you understand what I mean or not? Without telling him how many times I have to repeat the same thing, try to encourage him to listen with this sincere and respectful sentence.

    Take a break, we'll talk again

    Tell him: It was very difficult to do this work, let's rest ourselves and start our work again in a quarter of an hour. Instead of telling him not to get frustrated or upset, try to understand him and give him a break.

    Instead of telling him that you embarrass me and destroy his self-confidence, try to be by his side so that he can tell you his problem more easily.

    Shall we blow out a candle together?

    Tell him, I want to blow out candles for my birthday, will you work with me? Instead of telling him not to yell or scream, try inviting him to do something relaxing. Blowing out a candle can be a way to breathe deeply, which will definitely calm him down.

    birthday party

    The best way and sentences to calm down a nervous and angry child

    thing Is there anything else you want to tell me?

    I want you to understand that doing this is not right. Is there anything else you want to tell me? Instead of saying "I am talking to you" and trying to force contact with him, try to invite him to relax and talk with the sentence you said.

    Let's paint

    In this situation, you should say: If the color green is a sign of calmness, the color yellow is a sign of disappointment, and the color red is a sign of anger, I am in the yellow color and I am moving towards the red color. what color are you now What do you think we should do to get closer to green?

    This sentence can be the best sentence you say to your child. Give him a picture to express his feelings; So, instead of saying, I'm angry, try to make him understand your feelings.

    Tell him: I'm sorry you don't like this. How do we do it better next time? Instead of telling him I won't change him, focus on finding a solution.

    Let's think together

    In this situation, you should say: I can hear you saying no. I know you don't want this. Let's brainstorm together to see how we can do this differently. Instead of telling him not to say no, try to find a solution for him so that he can feel at ease about it.

    Keep the reaction easy Say

    Tell him: You have strong reactions to strong emotions. If your feelings were like a monster, how would you react? Instead of telling him not to react quickly, which he usually does when he's tired, hungry, and tired, try to set an example for his feelings.

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