Kidney disease in the early stages can be improved with the help of diet.. because proper nutrition helps reduce the load on the kidneys and leads to an improvement in the quality of life of patients with kidney problems... The uremic diet is included in the therapeutic diet category because it is effective in treating the disease and is designed for kidney patients under the supervision of a specialist doctor..

What is uremic diet?

The uremic diet is designed as a special nutritional approach for people with kidney diseases and increased urea levels in the blood. Uremia, which refers to the accumulation of toxins and waste materials in the blood due to kidney failure, can have a negative impact on the general health and quality of life of affected people. With the aim of reducing the load on the kidneys and preventing the accumulation of toxins in the body... First, the kidney specialist adjusts the uremic diet according to the individual's conditions... Then you can follow this diet plan under the supervision of a specialist. Continue feeding.

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What points should be observed in uremic diet?

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This food program helps to reduce the load on the kidneys and controls the level of urea and toxins in the body. The key points of the uremic diet include the following:

1- Reducing protein consumption

People with uremia and kidney disease should limit their protein consumption to prevent the accumulation of waste materials such as urea in the body.... If you eat protein, you should choose high-quality protein such as white meat and eggs..

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2- Restriction of sodium consumption

Excessive consumption of sodium can increase blood pressure and cause fluid retention in the body.... This situation is harmful for patients with kidney problems.... Therefore, it is recommended to use low-salt foods and avoid continuous consumption of processed foods.

3- Reducing potassium consumption

The kidneys of people with kidney problems and kidney failure cannot remove excess potassium from the body.... Increased potassium is dangerous for the heart and severely affects the quality of life of people.... Nutritionists usually advise people with kidney problems to avoid eating foods containing high potassium such as bananas, cooked spinach> and oranges..

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4- Phosphorus consumption control

Excess phosphorus in the body can cause serious damage to bones and blood vessels... Since all people with kidney problems and kidney failure cannot properly remove excess phosphorus from the body, you should greatly limit the consumption of foods such as dairy products, red meat and processed foods.

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5- Increasing liquid consumption

If the body is not involved in fluid retention due to kidney failure, you should drink plenty of water.. Drinking enough water will help maintain kidney health.... However, the appropriate amount of fluids such as water should be determined by a medical professional.

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6- Taking vitamins and minerals

Since a person on a low-protein diet such as uremic should avoid eating too much food, taking vitamins and minerals, especially vitamin D and calcium, is recommended.. Of course, vitamins and supplements that meet the nutritional needs of kidney patients should be taken under the supervision of a specialist doctor.

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Which foods are forbidden in uremic diet?

Some foods should be restricted or prohibited in the uremic diet due to their high protein, potassium, sodium and phosphorus content. These foods can increase the pressure on the kidneys and increase the level of urea or toxins in the body... Prohibited foods include the following:

• Red meat such as beef or lamb
• Processed foods such as sausages, sausages and hamburgers
Seafood high in protein and phosphorus, such as shrimp and crab
• banana, orange, cantaloupe, kiwi and apricot
• Raisins and dates
• Tomato and pumpkin
• Cooked spinach and broccoli
• Mushroom
• Dairy products such as milk, yogurt and cheese
Sweets and creamy desserts
• Chips, puffs and other salty snacks
• pickles, salt and industrial sauces
• Canned foods and ready soups
• carbonated drinks and ice cream
• Coffee and cocoa
• Energy drinks and industrial juices
• Some legumes such as peas, beans and lentils
• Almonds and pistachios

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The food items that we have introduced above are generally harmful for people with kidney failure... so people with uremic diet should avoid eating them... but the uremic diet should be followed under the supervision of a kidney specialist or nutritionist so that all your nutritional needs are properly met.

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What are the permitted foods in uremic diet?

Allowed and useful foods in uremic diet include the following:

• White meat such as skinless chicken and very limited amount of fish
• Egg, especially its white
• Cucumber, bell pepper, zucchini, carrot, avocado and lettuce
• Green beans, onion, radish, spring onion, eggplant and cabbage
• Grapes, figs, pineapples, apples, strawberries and lemons
• Healthy fats such as olive oil and canola oil
Herbal tea without caffeine

These foods are helpful in a low protein diet such as uremic... However, you should consume them under the supervision of a nephrologist or nutritionist.... Because eating too much of these foods can cause pressure on the kidneys even in the case of kidney failure.

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What is meant by uremic diabetic diet?

Diabetic uremic diet is a food plan designed for people with diabetes and uremia (increased urea and toxins in the blood due to kidney failure). This food plan is a combination of the principles of the diabetic and uremic diet, and its purpose is to help control blood sugar levels, reduce the load on the kidneys, and prevent the accumulation of waste materials in the body.>

In the uremic diabetic diet, in addition to limiting protein, sodium, potassium, and phosphorus, you should also reduce the consumption of carbohydrates. Experts recommend using carbohydrates with a low glycemic index, such as brown rice and whole grain breads, in this diet so that blood sugar does not rise suddenly. The endocrinologist and kidney specialist meet the nutritional needs of a diabetic person and the kidneys work with less pressure.

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Example of uremic diet

As we said before, the uremic diet is a low protein diet for kidney patients.... On the other hand, the meals you choose should have limited potassium, phosphorus and sodium in addition to low protein. We have brought you an example of a uremic diet so that you can get to know this diet better:

Breakfast

• 2 palms of white bread
• A boiled egg (preferably only the white)
• Very pale tea or herbal tea without sugar and artificial sweeteners

Morning snack

• A small apple or pear

Lunch

• A cup of cooked white rice
• 30 grams of grilled or boiled chicken without skin
• low potassium steamed vegetables such as carrots, zucchini and bell peppers
• Salad including lettuce and cucumber with lemon juice and olive oil (without salt)

Evening snack

• A small slice of watermelon or a few strawberries

Dinner

• Vegetable soup containing zucchini, carrot and sweet pepper without salt
• A piece of white bread
• 30 grams of chicken breast or grilled fish

Also, avoid adding salt to foods and instead use natural flavorings such as lemon juice, aromatic vegetables or mild spices.

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A brief look at uremic diet

Diet plays an important role in the management and treatment of kidney diseases... Limiting foods containing high protein, sodium, potassium, and phosphorus can prevent the accumulation of toxins and waste materials in the body and reduce the pressure on the kidneys... Therefore, kidney specialists recommend that people with kidney problems take a uremic diet seriously...

In this article from GCORP LLC magazine, we have introduced the beneficial and harmful foods in uremic diet in detail and shared an example of this food plan with you... If you have more questions about the uremic diet plan, you can visit the GCORP LLC website and consult with the best specialist doctors, including an online nutritionist.... Also, GCORP LLC has provided you with the possibility to make an appointment with the nutritionist of your choice through the online appointment system for a face-to-face consultation with a nutritionist. Make an appointment with a nephrology doctor online or through the online appointment system for a face-to-face visit with a nephrology doctor.

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