What is the despair of the result? What are the characteristics of a desperate person?

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Disappointment can be seen as a mental state that experiences it when one has hope and expectation.

emotions are an important part of the nature of human beings that often occur in the person involuntarily. We experience a lot of positive and negative emotions throughout life ... Not, can be connected .. Join us from the end of this article from GCORP LLC to talk about treatment and treatment.

What is a desperate person?

Why are we disappointed and frustrated? Self -esteem

External Factors

Treatment

Lifestyle modification

What is the despair?.

Disappointment is a powerful feeling that often contributes to a sad spirit and may have a negative impact on how one, other people, personal conditions, and even the world .... This feeling can have a significant impact on human behavior because it reflects one's negative view of the future ...

In fact, the despair that can be seen as despair is a feeling that is characterized by lack of hope, optimism and enthusiasm ... A disappointing person thinks that life has no value and does not wait for success or progress ...

What is a desperate person? th2>

they are:

Very disappointing thoughts ...
is aimless ...
is often sad and depressed ...
feels anxious and stressful ...
The pattern of sleep and appetite changes a lot ...
refuse to friends, family or community ...
constantly feels guilty and ashamed ...
The personal health does not handle her ...
If they did not improve the morale they have suicidal thoughts and death ...
shows poor performance at school or workplace ...
Feeling disabled, captured, captivity and isolation..
thinks there is no way to solve problems ...
Don't care about things, people, activities and things that were once important to him ...

More information: rk> Emotional Management

Why are we disappointed and frustrated?

The prevalence of this feeling can have a variety of reasons for each person ... but in general, mental health professionals see the following as the main causes of despair.

problem -solving skill

Learning this skill from an early age by family and school is very important ... otherwise, when you have problems in adulthood or adulthood, you will be disappointed immediately ...

A person who has repeatedly failed and unsuccessful experience is likely to be exposed to this feeling .... They often feel that they are no longer able to succeed.

Psychological Disorders

Some psychological disorders such as depression and anxiety are an important reason for despair and despair .. These types of disorders make one look to life and feel motivated constantly ... so there is nothing positive around you. Capable of not knowing ...

external factors

Factors such as adverse economic conditions, problems in personal relationships, cultural and social pressures can be effective in despair.

more: Psychologist

How frustration can affect mental health?

When you feel disabled and drowning from these thoughts, you will be reluctant to be depressed after a while psychologically depressed.

Disappointment In addition to depression, it is associated with other negative effects on mental health, including:

Anxiety and Stress
bipolar disorder
Eat disorders
Material dependence
Suicide Neshkaller
Post -traumatic stress disorder (PTSD)
Self -esteem decreases
Selection of isolation and avoidance

Overcome the feeling of despair

If you are constantly dealing with these thoughts, consider the following to change your thoughts and feelings:

The brain sometimes enlarges problems, so give your thoughts a positive reason and break the negative cycle ...

Learn a positive attitude and hope ... To force this, it's best to think about the benefits of being hopeless and desperate to do this ...

Modify the wrong beliefs about hope ... Hope does not mean ignoring the hard realities of life ... but instead of focusing on positive focus and ability to solve the problem in existing facilities ...

Determine the value and purpose for different parts of your life. Imaging of goals and wishes makes you try to achieve them constantly and purposefully ... This helps you find more valuable and satisfying yourself.

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What is the Scale of Despair?.

In 1974, Dr. ... Aaron Beck The Scale of Despair (BHS) designed a desired quantity by examining one's thoughts and beliefs about the future .... BHS, designed for people over the age of 17 and his reporting questionnaire includes 20 correct or false statements. People with depression who have previously committed suicide.. Psychologists and psychiatrists are regular ...

Therapy for Disappointment

Treatment This problem is often done by psychologists in multiple.

Psychological Counseling

The best way to treat this feeling is to know the main cause ...

Drug Therapy

If a disappointing psychiatrist detects you because of depression to control those antidepressants. Using these drugs helps improve male thinking symptoms, but should be accompanied by psychological counseling ... For this reason, most people with hopelessness need a psychiatrist.

Sleepy enough
Do regular physical activity
View Healthy Diet
Watching Movie and Reading Happy Books
Take your time to do fun tasks

The result of despair

The feeling of despair often causes one to lose interest in important topics, activities, events or people.

In some cases, the main cause of mental disorders such as depression that requires professional treatment and support ... Have you ever experienced a feeling of despair? Share your comments and experiences with us in this article from GCORP LLC Magazine ...

Disappointment is one of the components of depression disorder and can lead to suicide or action if left untreated.

What are the main features of a desperate person?

Developing, reducing appetite, changing sleep patterns, emotions and doubts

-iV> What is the impact of despair on mental health?
What are the reasons for despair?
Source: Vocabulary | Psychologytodu

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