Your pulse rate, also known as your heart rate, is the number of times your heart beats per minute.. A normal resting heart rate should be between 60 and 100 beats per minute, but it can vary from minute to minute.. Your age and general health can also affect your normal heart rate, so it's important to remember that a normal heart rate can vary from person to person.. Pulse vs Normal Heart Rate A fast heart rate, also known as tachycardia, can be associated with many conditions.. It is normal for your normal heart rate to increase when you are exercising, active, or fighting an infection.. A heart rate less than 60 beats per minute at rest is considered a slow heart rate. organ, or those taking drugs such as beta blockers, can be normal.. For example, a normal resting heart rate for someone who exercises a lot is 60 beats per minute or less. If you feel that your heart rate is slower or weaker.. Dizziness, you should consult your doctor.. Is it normal to have an increased heart rate during exercise? Yes, it is normal for your heart rate to increase during exercise... normally your heart rate will go up to 130-150 beats per minute or more during exercise.. this is because your heart is working harder to pump more oxygen-rich blood around the body.... Factors that cause changes in heart rate In addition to exercise, there are many reasons why your heart rate may suddenly change... some of the more common ones are as follows: - Illness or fever - Dehydration - Anxiety disorders - Taking some medications - Other health problems Distinguishing normal heartbeat from abnormal heartbeat with echo stress test One of the most important and practical tests to detect a normal heart rate is to perform an echo stress test... This test shows you how the heart reacts during activity.. In fact, this test is a safe and secure test to identify defects in heart function... It also helps prevent heart attacks... Why should the heart rhythm be checked? When you check your pulse, you can check if your heart rhythm is regular... Irregular heart rhythms can be caused by certain heart rhythm disorders.. The most common is atrial fibrillation, which puts people at a higher risk for stroke.. Ask your doctor to check your heart rhythm. When should we see a doctor? It's important to remember that not all changes in your heart rate mean that something is necessarily wrong. If you notice that your heart rate is consistently fast, slow, or irregular, especially if you feel weak or dizzy, talk to your doctor.