As one of the essential fatty acids, omega-3 plays an important role in the health of the body and is especially known for reducing inflammation and maintaining heart health. Recent research shows that omega-3 has positive effects on fatty liver and can be effective in the re-accumulation of liver cells. It is naturally found in foods such as fatty fish, walnuts and Flaxseed can be found and taken as a supplement... In this article from the Parla Gastroenterology and Liver Clinic, we will examine the effects and mechanisms of omega-3 on fatty liver to see how this valuable substance can be used to improve liver health... Are omega-3 pills useful for fatty liver? **Yes, omega-3 pills are useful for fatty liver**.... Omega-3 fatty acids help reduce inflammation and improve fat in the body, which can lead to a reduction in fat accumulation in the liver and improve the symptoms of fatty liver... Does it?.. **Having anti-inflammatory properties, omega-3 can help reduce inflammation in the body, especially in the liver**.... These fatty acids with Inhibiting the production of inflammatory molecules such as prostaglandins and cytokines, prevent the spread of inflammation in the liver tissue**.. Also, **Omega-3-3 fats and Omega-6 improve the balance between Omega-3 and Omega.. The acids in the body... help to reduce the inflammatory factors** that usually increase in fatty liver conditions.... In this way, ** Omega-3 consumption can protect help liver cells and reduce the damage caused by chronic inflammation in this vital organ.** The benefits of taking omega-3 tablets for patients with fatty liver Consumption of omega-3 can help reduce fat accumulation and inflammation in the liver. This fatty acid improves liver function by regulating triglyceride levels and improving insulin sensitivity, and prevents the development of fatty liver. is. damage..- **improving the general health of the body**: In addition to affecting the liver, omega-3 is also beneficial for the health of the heart, brain and joints and can help improve the overall quality of life of patients with fatty liver.... The best sources of omega-3 food for liver health Omega-3 is one of the essential fatty acids for the body that helps reduce inflammation and improve liver function... Regular consumption of sources rich in omega-3 can prevent fat accumulation in the liver and promote its health... Below are the food sources of omega-3: - **Fatty fish**: Fish such as salmon, salmon, and tuna are rich in omega-3 and help reduce inflammation and maintain liver health..- **Flaxseed**: Flaxseed has a significant amount of omega-3 fatty acids and can be useful as a herbal supplement for fatty liver.... Chia is a good source of omega-3 and fiber and helps regulate blood lipids and improve liver health.** - **vegetable oils**: linseed and canola oils also have omega 3 and can be used as vegetable options in the diet.... the best time to consume omega 3 **The best time to consume omega 3 is usually with meals*****especially main meals such as lunch or dinner**... Taking this supplement with food improves the absorption of fatty acids and also prevents stomach problems. Omega 3 pills for fatty liver By following these tips, the positive effect of omega-3 on fatty liver will be maximized and the possibility of its side effects will be reduced... These principles will help you get the best results from taking this supplement for your liver health... What are the side effects of omega-3?... Despite its many benefits, omega-3 may cause side effects in some people... These side effects include digestive problems, increased risk of bleeding, and in rare cases, allergic reactions... Limiting it may increase the risk of bleeding, especially In people who take blood thinners.... - **Bad breath and unpleasant taste**: Some people usually experience bad breath or reduce the taste of fish.. Supplements... use caution... **Allergic reactions**: In rare cases, some people may be allergic to omega-3 supplements and experience itching or allergic symptoms. Is omega 3 effective in treating fatty liver? **Yes, Omega 3 can be effective in improving and reducing the symptoms of fatty liver**... **Omega 3 fatty acids help to reduce inflammation in the liver and regulate blood triglyceride levels, which helps to reduce the accumulation of fat in the liver and improve its extraordinary function by the doctor. the development of fatty liver and even the prevention of more serious problems such as fibrosis.. classification As one of the useful fatty acids, omega-3 has positive effects in reducing inflammation and fat accumulation in the liver and can help improve the symptoms of fatty liver. This fatty acid prevents the progression of the disease by regulating blood triglycerides and strengthening insulin sensitivity, and strengthens liver health. Regular consumption of omega-3 along with proper nutrition and under the supervision of a doctor can be considered as an effective strategy for managing fatty liver.