menstrual hygiene)

Women in this period are physically and physically vulnerable ... because all organs and body systems are physiologically complex. What are the principles of nutrition in the course? ..

It is good to know that menstrual hygiene, in addition to protecting the body of women from infection and fungi, reduces periodic pain and increases their mood.

menstrual blood after leaving the body can infect other organisms ... This should be considered even in days when the intensity of back bleeding is intensified ... /

Therefore, the risk of urinary tract infections, vaginal infections and skin rashes increases ... the vagina itself is cleaning, but it is still considered a very important period during the period.

6 Essential for Women's Health during Menstruation

Menstruation is one of the most important processes of women's body that requires special care. Menstrual health also helps you manage pain and maintain the spirit of hormonal fluctuations in periodic period ...

So if you want to have a normal menstrual period, you should always prioritize menstruation.

Blood return period can cause female genital organs to contaminate ... Healthy pads are wet and by combining sweat, they create a suitable environment for bacteria growth. The clock replace ...

Health in courses is observed by regular replacement of pads and tampons and prevents infection or stimulation. Also, cleaning and drying of menstruation between each period are other ways to observe women's health during menstruation ...

2 .... Menstrual health by keeping the vagina clean

To maintain menstrual hygiene, the female genital area, especially the vagina, should be kept clean ... washing from the back of the anal to vagina and urinary tract ... So your body will be prone to infection ...

3 ...

Looking for heavy chemicals such as soap and other antimicrobial products for menstrual hygiene. These products cause:

• useful bacteria around the vagina disappear.
• Strong disinfectants dry the skin around the vagina, crack or cause ulcers.
• Their basic chemical and artificial oils cause sensitivity to skin tissue and rash in the vagina ...

To select a vaginal and disinfectant for menstruation, be sure to consult a gynecologist Online ...

Learn more: What is the cause of menstrual headaches?

More information: Types of Health Bar

4 ... Health in menstruation and the right way to discard the health pad or tampon

The best way to spread healthy bacteria and infections or tampons is to throw them into the paper towel. Remember, their washing is not right because it blocks the bathroom and spreads the bacteria in the desired location due to the return of water. Bathing ..

This is not true today ...

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6 .... wearing cotton underwear and underwear

One of the main causes of infectious diseases during menstruation is the lack of personal hygiene and underwear.

This is more intense when doing physical activity .... Therefore, it is best to dry the vagina and the surrounding skin during menstruation and prevent severe moisture in the area by early replacement of the hygiene pad ...

You can consult with GCORP LLC Gynecologist Gynecologist Gynecologist to get acquainted with topical antimicrobial ointment if necessary

Learn more: What is a menstrual cup?

Menstrual hygiene result

Menstrual hygiene is very important ... The body of women become more sensitive due to hormonal and physiological changes during this period and the awareness of menstrual health helps them make them healthier ...

Important for this subject in this article from Gcorp LLC Introducing you with 6 important tips on women's health during menstruation. Share your comments and experiences with us ...

often menstrual hygiene