How to protect kidneys from diabetes?

June 5, 1404 232 views Dr. Boya

Kidney protection in diabetes is one of the most important preventive measures to prevent kidney failure. Diabetes is not just a sugar disease; If left unchecked, it can cause serious damage to the kidneys. Fortunately, by following simple and effective tips, it is possible to maintain the health of the kidneys.

🧠 How does diabetes damage the kidney?

When blood sugar remains high for a long time, the delicate capillaries of the kidney are damaged and kidney function decreases. This condition, which is known as diabetic nephropathy, is one of the main causes of kidney failure in the world.

🔍 Early signs of kidney damage in diabetic patients

Presence of albumin (protein) in urine
Increased blood pressure
Swelling in the limbs, especially the feet and around the eyes
Urine frequency at night
fatigue or loss of appetite

Many of these symptoms can only be detected through testing, so regular checkups are essential.

✅ How to protect kidneys from diabetes?

1. Accurate control of blood sugar

Goal: fasting sugar should be between 80 and 130.

2. Blood pressure management

optimum pressure: below 130/80 mm Hg.

3. Annual urine test (microalbuminuria)

Early detection of kidney damage is possible with this test.

4. Use of kidney protective drugs

such as ACE inhibitors or ARBs (as prescribed by the doctor)

5. Healthy eating and limiting salt, sugar and fat

It is recommended to adjust the diet in consultation with the doctor.

6. Quit smoking completely

Smoking aggravates the damaging effects of diabetes on the kidney.

7. Exercise and enough water

Regular physical activity and drinking enough water are vital for kidney health.

👨‍⚕️ role of kidney specialist (nephrologist)

Kidney protection in diabetes will be incomplete without the assistance of an expert nephrologist. Dr. Boya, with experience in the field of controlling kidney diseases caused by diabetes, can guide your treatment process properly.

📞 For a specialized examination, contact Dr. Boya's office now.

🔗 Suggested internal link:

We suggest read the role of kidneys in the body to learn more about kidney function.

🌐 Suggested external link:

Reliable source: American Diabetes Association – Kidney Disease

📌 Summary

Kidney protection in diabetes is not limited to taking medicine. A healthy lifestyle, regular follow-up of the kidney condition and constant communication with the doctor are the three main pillars in preventing kidney failure. Even if you don't have symptoms, take the annual test seriously.

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