Underweight in children is very common and usually starts from a very young age and infancy.... Some children are so immersed in the search of the world during the day that they don't have much time to eat.... Reducing the amount of food consumed and also children's sensitivity to the taste of food also causes some of them to lose weight.... Consuming some of these articles can help children gain weight.. href="https://gcorp.cc/">GCORP LLC You can find a list of the best types of multivitamins for weight gain in children.

How do vitamins make a child gain weight?

The truth is that vitamins do not have calories and therefore do not have a direct effect on the child's weight gain.... Taking multivitamins improves body function, increases appetite, and improves the process of breaking down food into carbohydrates and fats.... Taking all kinds of vitamins and minerals increases the child's appetite, and in this situation, the child will like him more.

Get to know the best vitamins and minerals for children's weight gain

One of the best ways to treat underweight in babies and children is to take a multivitamin... But which multivitamin is useful for weight gain in children? Consuming calcium, zinc, iron, protein and vitamins such as E, D, C, A and group B vitamins is very important for the growth of children. From the age of 6 months, it is better to use vitamins for weight gain and growth in addition to eating healthy foods...

Learn more: Healthy nutrition for children

Consumption of vitamin D also increases appetite and weight gain in children.... On the other hand, vitamin B deficiency, especially vitamin B10, can help reduce appetite, delay in growth, and weakness and fatigue in children.. Usually, the lack of this vitamin in children between 2 and 12 years old causes vomiting and lethargy.. It has been mentioned.

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1- iron and vitamin C supplement

If you are looking for a multivitamin to increase your child's weight, the pediatrician may prescribe iron containing vitamin C for your child.... If the blood test shows that the child suffers from iron deficiency, it is necessary to use an iron supplement for the child under the supervision of a specialist doctor.... Taking an iron supplement containing vitamin C helps to improve the growth and increase the metabolism of the child's body... to increase the absorption of iron in the child's body...

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Remember that the use of iron supplements in some children causes side effects such as constipation and stomach ache.. Therefore, do not use this supplement for your child on your own and you should consult an online pediatrician before using this supplement.

Learn more: Iron tablets for children

2- vitamin B complex

Vitamins of the B group are necessary for increasing energy and the production and maintenance of blood cells, and they help the child's growth.... The lack of this vitamin in children causes a decrease in the child's appetite and malnutrition.... Studies show that the lack of vitamins B1, B7 and B12 directly affects the child's weight loss... If your child does not consume enough foods rich in vitamin B, such as milk, eggs, meat, beans, nuts, and brains, he will suffer from a lack of this vitamin. It takes.... In this case, it is better to use vitamin B complex under the supervision of a specialist doctor to solve this problem.

3- Vitamin C

Vitamin C is very important for strengthening the child's immune system and prevents him from losing weight... This vitamin helps absorb iron from food and stimulates the child's appetite.... If the child does not consume enough useful vegetables and fruits, taking vitamin C supplements under the supervision of a doctor can be effective.

4- Vitamin D

Vitamin D is one of the essential vitamins for a child's weight gain and health, which directly affects the child's appetite and his immune system... If you live in an area with insufficient sunlight or the child is not exposed to direct sunlight for long periods of time, the child's weight loss may be related to vitamin D deficiency.

5-Zinc

Zinc is another essential and important mineral to increase appetite and treat underweight in children... When a child does not consume enough food sources containing zinc such as meat and beans, the body faces a deficiency of this mineral. Taking zinc supplements under the doctor's supervision can help a lot in improving immunity and increasing the child's appetite. Also for the health of the bones, skin, hair and teeth of the child.

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Final speech

Multivitamins are very important to gain weight of the child and prevent underweight... Remember that in some children vitamins and multivitamins should not be taken arbitrarily... You can get help from experts at GCORP LLC to consult a pediatrician online and in person.

Frequently Asked Questions

Sources: nuzest, healthkart