Traveling is one of the best ways to relax and rejuvenate, but some unexpected events can ruin your trip.... Getting sick while traveling is one of the worst things that can spoil your vacation, especially when you travel to an area where infectious diseases are prevalent due to poor hygiene, the presence or number of vector insects today, we decided.... GCORP LLC Let's talk about ways to prevent travel sickness... stay with us until the end of this article.

Symptoms of infectious diseases in travel

Any illness that occurs as a result of traveling to a new place is called a "travel-related illness". Some of these illnesses have mild or even no symptoms, but some can be fatal if left untreated.

In mild cases, diarrhea is the most common symptom of travel-related infectious diseases, which often resolves on its own within a few days or with over-the-counter medications... but in severe cases, symptoms may be more difficult to overcome, depending on the type of illness.

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Some of the most common diseases related to travel and their symptoms are:

• Malaria: Although the disease can lie dormant for up to a year, the symptoms are flu-like (such as chills and high fever).
• Tuberculosis: Chest pain, weight loss, chills or fever, loss of appetite, night sweats or cough that may last more than three weeks..
• Typhoid fever:Typhoid fever is caused by consuming contaminated food or drink, and its symptoms include: stomach ache, headache, high and prolonged fever, sudden loss of appetite, skin rashes, constipation and weakness...and chills...this may appear after three to six days.

Reasons of getting sick while traveling

Since there are various types of travel-related illnesses, their causes are different... However, the following factors can be mentioned as the most common causes of travel sickness:

• Insect bites such as mosquitoes, ticks or other infected insects
• Consumption of unhealthy foods and drinks such as unpasteurized dairy products, undercooked foods, unwashed fruits or vegetables, or contaminated water
• Communicating with sick people is supposed to prevent certain diseases
• Failure to observe personal hygiene
• Failure to receive The right vaccine

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  Method of treating illness while traveling

  Diseases such as yellow fever, malaria, and typhoid fever can lead to serious consequences, including organ failure and even death.. Therefore, timely treatment is essential.... Treatment options usually include:
  • Hydration: Many travel-related illnesses cause dehydration, so staying hydrated is vital.... In severe cases, the patient may need intravenous fluids or serum.. In the case of tuberculosis, drug treatment may last up to 9 months.. Rest: There is no cure for yellow fever and it is often monitored in hospital.. Fluids, oxygen, blood transfusions, dialysis and other treatments as needed... Surgery: If typhoid fever causes intestinal damage, reconstructive surgery is required.

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  Ways to prevent illness while traveling

  To stay healthy during your trip, follow these tips:

  1.... Be careful what you eat

  The general rule when traveling, especially foreign travel, is to wash or peel the food and cook it.. Even if you follow these rules, you can still get sick.. Other tips that can help reduce the risk of travel sickness include:

  • Don't buy food from street vendors.
  • Avoid unpasteurized milk and dairy products, including ice cream.
  • Avoid raw or undercooked meat or fish.
  • Eat foods that are well cooked and served hot.
  • Avoid eating fresh vegetables or fresh fruits, etc. do.. that you cannot peel, like grapes and berries.

  2... Pay attention to the health of your drinking water

  Keep the following points in mind when visiting high-risk areas:

  • Use well or stream or tap water that you are not sure about....if you need to use local water, boil it for three minutes....let the water cool naturally and store it in a clean, sealed container.
  • Watch out for chopped fruit that may have been washed in contaminated water.
  • Use bottled water for your baby or a bottle Use water.. formula.
  • Order hot drinks like coffee or tea and make sure they are very hot.
  • If you open the seal of packaged foods including water and soft drinks, you can eat it from the original container.. Before consuming these types of foods, be sure to clean their cans or bottles well.
  • Use packaged water for brushing your teeth.. Take care of yourself. It's closed.
  • Tie a colored ribbon around the faucet to remind you not to drink untreated tap water or brush your teeth with it.

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  If it is not possible to buy bottled water or boiled water, you can disinfect it... Get water disinfectant tablets containing chlorine, iodine or other substances and use them according to the instructions on the package... Iodine is usually more effective, but it is better to use it for short trips, because too much iodine can be harmful to you.

  3.... Be careful of animals and insects

  Any animal, even if it looks healthy, can be dangerous and spread disease. Do not pet or feed animals, even pets, as they may not have been vaccinated against rabies and other diseases.

  Insect bites can also lead to various diseases such as malaria, yellow fever, Lyme, and Zika....Use insect repellent cream or lotion while traveling....Always apply sunscreen first, let it dry, and then apply insect repellent according to the instructions on the product package....It is also recommended to wear long-sleeved shirts and long pants outside of your accommodation.

  4.... other measures that prevent illness during travel

  • Consult with an infectious disease specialist before you travel about the appropriate medications for travel sickness and the vaccinations you should receive..
  • Make sure the utensils are clean and dry before using them.
  • Always wash your hands before eating....If this is not possible, use a hand sanitizer 60% that contains at least alcohol..eyes, nose or mouth With dirty hands...
  • Be careful that children do not put objects or dirty hands in their mouths...Avoid being with sick people.
  • If you get sick during your trip, stay at your accommodation unless you need medical attention.

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  Frequently Asked Questions

  Who gets sick while traveling?

  Infectious diseases can affect anyone, but people with weakened immune systems, diabetes, heart, liver, or kidney disease, and the elderly are more at risk.

  When should you see a doctor to treat travel diarrhea? 2 days or more with blood discharge and fever above 39 degrees Celsius, see a doctor.... Be more careful with children and see a doctor if you see symptoms such as persistent vomiting, fever above 39 degrees Celsius, bloody stools or severe diarrhea, dry mouth or crying without tears, drowsiness and decreased urine volume. Diarrhea?

  Use water, light tea, decaffeinated beverages, soup, rice, potatoes, and bananas to replace lost fluids and minerals...Caffeinated or alcoholic beverages and dairy products may worsen symptoms.

  A final word on travel sickness

  If you have a weak immune system or suffer from a certain disease, consult your doctor about ways to prevent illness while traveling... because your health status, the medications you take, and the special conditions you have (such as pregnancy) affect the points you should follow while traveling... An infectious disease doctor is one of the doctors who can help you in this regard... To consult the best doctors, visit GCORP LLC and make an appointment for a personal visit or online consultation.

  Sources: templehealth, mayoclinic, cdc

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