Planning and trying to get pregnant is one of the most beautiful and best events in life. Husband and wife may, by consulting each other, prefer daughter or have a son
In the old days, many trials and errors were made to achieve this desire, and finally, after six attempts, parents succeeded in having a girl, but in recent decades, with the advancement of science and technology, many articles and researches about Determining the sex of the baby before the egg is fertilized have been published, all of which state that through nutrition, the uterine cavity can be prepared to receive an x or y chromosome.
In the rest of this article, we are going to review some of these nutrition tips for conceiving a girl. If you are also about to plan a pregnancy and you want your child to be a girl; Stay with us until the end of this article.
The importance of acidic foods for conceiving a girl
Before dealing with this issue, we must provide explanations in the scientific justification of this gender determination method. The uterine environment is always ready and receptive to male sperm.
The sperm has two chromosomes x and y, if the x chromosome is fertilized with the egg; It leads to a girl fetus. In order for this chromosome to have a greater chance of survival, the environment of the uterus must be acidic.
Therefore, consuming acidic foods and avoiding substances that make the uterine wall alkaline, especially a few weeks before ovulation and conception, is very important.
Some fruits and acidic foods include:
- Fruits: grapefruit, orange, lemon
- types of fish and marine proteins: salmon, tuna, crab, carp, caviar
- types of meat: chicken, sheep, beef, turkey
- Dairy: cheese, butter
- Grains: wheat, white flour, bread, rice
- Fruits and nuts: walnuts, olives, plums, blueberries, lavashk
- Legumes: beans, peas, peanuts
And cocoa, vinegar, mustard and alcoholic beverages are some of the substances that increase the possibility of pregnancy. Of course, consuming alcoholic beverages six months before pregnancy is not recommended at all because it harms the fetus.
Consumption of foods rich in calcium and magnesium
A study published in 2010 in the fertility journal BioMedicine Online shows that women who maintain a strict diet rich in calcium and magnesium and consume little sodium have a significantly higher chance of conceiving a girl. increase (3)
Foods rich in magnesium include:
- Nuts: pumpkin seeds, cashews, flax seeds, sunflower seeds, walnuts, sesame seeds
- Fruits: peaches, apricots, raspberries, okra, beets, bell peppers and figs
- Fish: Salmon
- Legumes: yellow corn, dried soybeans, oatmeal, wheat germ, baked beans
Cocoa and spinach are also two rich sources of magnesium, but consumption of spinach is prohibited for conceiving a girl because this substance is strongly alkaline and destroys the acidic environment of the uterus.
Consumption of foods rich in calcium and magnesium increases the probability of having a girl
Among the types of foods rich in calcium, we can mention low-fat milk and dairy products, almonds, soybeans, turnips, sardines and eggs. (2)
برای دختردار شدن چه چیزهایی نخوریم؟
سدیم:
همانطور که در بخش قبلی گفتیم، مصرف اندک سدیم احتمال دختردار شدن را افزایش میدهد. بنابراین بهتر است در دوره تخمکگذاری و چند هفته قبل از آن مصرف سدیم را به حداقل برسانید. غذاهای حاوی سدیم شامل کالباس، گوشتهای فراوری شده، پنیرهای شور، اسنکها، زیتون، سیبزمینی و انواع نان و بیسکوییتها میشود.
همچنین بهتر است از مصرف غذاهای فراوری شده مانند فستفود، سوداها، نوشابه، آبهای گازدار، چیپس و پفک، انواع غذاهای آماده و … به شدت پرهیز شود.
این مواد غذایی نه تنها ارزش غذایی سالمی ندارند بلکه به علت سدیم بالا، مانع اصلی در برابر دختردار شدن هستند و تنها موجب قلیایی شدن رحم میشوند.
مصرف سیب برای دختردار شدن ممنوع است!
با اینکه متخصصان تغذیه معتقدند که خوردن یک سیب در روز شما را از هر دکتری دور نگه خواهد داشت اما باید بدانید که مصرف سیب برای دختردار شدن چندان خوب نیست.
این ماده طبیعت قلیایی داشته و احتمال قلیایی بودن محیط واژن را افزایش میدهد. بنابراین برای اسیدی نگه داشتن رحم بهتر است چند هفته قبل از تخمکگذاری و لقاح سیب مصرف نکنید.مصرف موز در دوره تخمکگذاری به شدت منع شده است.
با اینکه این میوه شامل مقادیر بسیاری از ویتامینها و مواد معدنی است اما شانس دختردار شدن را از بین میبرد. In the previous sections, we mentioned that the consumption of magnesium is necessary for conceiving a girl, but you may ask yourself which banana is rich in magnesium; Why should I not take it?
banana use:
In addition to magnesium, bananas also contain large amounts of potassium, which leads to alkaline the uterine environment. Alkaline uterus minimizes the chances of survival of the Y chromosome.
Consumption of fruits and green vegetables
Summary and conclusion:
Some couples have a desire to have a daughter and due to economic reasons and everyday conditions, they cannot try their luck several times to have a daughter. One of the methods that has worked 60% of the time is correct and basic nutrition a few weeks before ovulation and fertilization. Although this method may not be fully guaranteed in all people, but compared to chemical methods and drugs, it is a natural and harmless solution. In this article, we talked about nutrition and mentioned foods that are suitable for getting a girl. If you are also looking to add a new person to your family and are planning for it; It is better to seek help from a gynecologist. Mrs. Dr. Gholampour is the best gynecologist and obstetrician in Karaj, who provides specialized consultations in the areas of Gotagon before pregnancy, during pregnancy, and after childbirth.
