Physiotherapy Physiotherapy is one of the most effective non-surgical methods for the treatment of cervical disc that helps reduce pain, increase range of motion and strengthen neck muscles. This method includes stretching and strengthening exercises that reduce the pressure on the damaged disc and improve neck flexibility. In addition to exercises, techniques such as ultrasound therapy, massage therapy and therapy are used to reduce inflammation and improve neck function. Sahih is also an important part of the physiotherapy program. Surgery... Cervical disc treatment without surgery using drug therapy is one of the most effective ways to control pain and inflammation caused by this condition. In addition to NSAIDs, muscle relaxants such as methocarbamol and baclofen can also help reduce muscle spasms caused by cervical nerve stimulation. In some cases, doctors prescribe oral or injectable steroid drugs for severe pain. treatment Heat and cold therapy are simple but effective ways to reduce the pain and inflammation caused by the cervical disc... Using a cold compress in the early stages of injury helps to reduce inflammation and numbness of the painful area... Cold therapy reduces blood flow in the injured area and reduces swelling. Some patients get the best results by combining these two methods, i.e. alternating use of heat and cold.. Lifestyle modification plays an important role in reducing disc symptoms.. One of the most important factors is maintaining the correct body posture while sitting and working.. People who sit at a desk for a long time should adjust the height of the screen and keep the neck in a normal position.. Using ergonomic pillows while sleeping also reduces the pressure on the neck.. Reducing stress through relaxation techniques such as meditation and breathing exercises can help reduce healthy muscle tension and reduce vitamin D consumption. Tips along with other treatment methods can have a significant effect on the recovery of the cervical disc... Exercise under the supervision of an expert... Corrective exercises are one of the most effective ways to strengthen the neck muscles and reduce pressure on the damaged disc. Strengthening the muscles of the back of the neck and shoulders provides better support for the spine.. Aerobic exercises such as walking and reducing pain help blood circulation. Medical devices play an important role in reducing the pressure on the neck and speeding up the treatment process of cervical disc without surgery... One of the most widely used tools is a medical collar that helps reduce unnecessary neck movements and reduce inflammation... These collars are available in soft and hard types and should be used with the doctor's advice. In addition, some patients use neck stretching devices that reduce the symptoms by reducing the pressure on the vertebrae. The correct selection and use of these devices along with lifestyle modification and exercise Under the supervision of a specialist doctor, it can have a significant effect in reducing the symptoms of cervical disc... home treatment of cervical disc Home treatment can play an important role in reducing pain and controlling cervical disc symptoms.. One of the effective methods is to use hot and cold compresses to reduce inflammation and relieve pain. Appropriate chairs are also essential. Eating foods rich in calcium and vitamin D help strengthen bones and drinking enough water is recommended to prevent disc dryness. From a cervical disc specialist... Following the doctor's orders plays an important role in speeding up the recovery process and treating cervical disc without surgery. Naproxen is necessary to reduce inflammation and pain, and in some cases, the doctor recommends steroid injections to reduce severe inflammation.. Neck movements help to prevent the exacerbation of symptoms.. Correct use of medical devices such as medical collars and proper posture during work and rest are also recommended.. Regular visit to the doctor and following his instructions is the key to success in the treatment of cervical disc and reducing the need for more invasive methods.. 30% increase in the use of non-surgical methods in non-surgical methods.. 2025, The use of non-surgical methods to treat cervical disc has increased significantly.. According to recent reports and studies, the demand for these methods has increased by 30% compared to last year.. This growing trend shows a change in the attitude of patients and specialists towards less invasive and more effective treatments. By reducing inflammation and pressure on the nerves, it reduces pain and improves neck movement... Numerous studies have shown that this method is effective in reducing acute and chronic pain caused by cervical disc... Can cervical disc be treated without surgery? Cervical disc treatment without surgery is possible and effective in many cases.. Methods such as physical therapy, strengthening exercises, drug therapy and lifestyle changes can help improve symptoms and prevent disease progression.. Using hot and cold compresses, medical collars and corrective exercises also help reduce pressure on the damaged discs.. Suggestion.... The choice between non-surgical and surgical treatment depends on the severity of the injury, the patient's condition and the response rate to conservative methods.