As you know, iron deficiency in children is common and of course dangerous, because iron is one of the most vital elements for the physical and mental development of children.... In general, iron plays an essential role in the transfer of oxygen from the lungs to other parts of the body and helps to improve the functioning of the brain and muscles, so it can have a negative effect on the child's health.. Most doctors recommend the use of iron supplements to compensate for this element.... The role of iron in a child's development, as well as the benefits and side effects of supplements, including **iron tablets for children**... If your child is suspected of anemia and iron deficiency, it is recommended not to miss this article...
**Importance and important role in the child's development
As a mineral, iron plays an essential role in the structure of myoglobin, hemoglobin, and enzymes affecting cellular respiration.. With the help of hemoglobin, this element plays an essential role in supplying oxygen to the body's cells.. Also, by myoglobin, it plays an important role in storing oxygen and in fact plays an important role in muscle function.. Creation and brain development.... **Iron deficiency in infants and children**
As mentioned, iron plays an essential role in transporting oxygen, improving brain function, and intellectual, physical and mental development of the child. For this reason, most doctors prescribe iron drops for babies, and if needed, supplements such as syrup or iron tablets are prescribed for growing children. Anemic people, oxygen is not fully transported throughout the body, this can cause serious symptoms and long-term damage. In general, it causes anemia and iron deficiency... Also, iron deficiency reduces oxygen transfer to the muscles and cells of the child, and the child may suffer from physical and movement disorders, mental problems, and a severe decrease in energy levels. **Symptoms of iron deficiency in children**
Symptoms of iron deficiency in children may be similar to those seen in adults.. In general, iron deficiency in children causes symptoms such as pale skin, anorexia, weak immune system in children, fatigue, urinary tract infection in children, shortness of breath, memory and learning problems, the desire to eat unnatural substances such as dirt or ice, which usually reduces the production of red blood cells. In general, the most important symptoms of anemia caused by iron deficiency in children are:
- Headache or dizziness
- Lack of energy and permanent weakness
- Extreme fatigue
- More irritability than usual
- shortness of breath
- Brittle nails
- Pale skin
**Risk of iron deficiency anemia in children**
Studies show that a low level of iron may impair the child's growth and impair the child's ability to learn... so that it causes a decrease in alertness and difficulty in understanding new information... Another high risk in reducing iron levels in children is increased susceptibility to infections... Iron is recommended for children with anemia problems.. ** Iron deficiency
As you know, for most babies, oral iron drops are prescribed to prevent iron deficiency, which plays an essential role in children's development. Doctors often recommend iron-rich foods to prevent the negative consequences of iron deficiency. The best foods that are considered to be a rich source of iron are:
- Red meat
- Turkey and chicken
- fish
- Fortified cereals such as oatmeal
- Dark green leafy vegetables (such as broccoli and spinach)
- Legumes
- Plums and apricots
- Raisins
If the diet is not enough to compensate for the child's iron deficiency, the pediatrician recommends the use of iron supplements such as iron drops, syrups and tablets for children. Deficiency in children **
**Benefits and side effects of iron tablets for children
Iron tablets are usually not recommended for children under 6 years of age and iron supplements are used in the form of drops or syrup, but iron tablets may be prescribed for older children due to the severity of iron deficiency.. Undoubtedly, one of the most important benefits of taking iron tablets is to compensate for iron deficiency in children and reduce its growth symptoms in children.. and it prevents anemia.. It can be dangerous and cause serious side effects, especially in children... For this reason, one should avoid giving iron supplements to children arbitrarily and consult a pediatrician about the type of supplement and its amount.
The most important side effects of iron tablets for children that occur due to high consumption are:
- Severe vomiting
- Diarrhea
- Blue nails and pale skin
- Weakness and lethargy in the body
- Child anesthesia (when taking high iron supplements)
**** Dosage of iron tablets for children****
The daily need for iron in infants and children is different according to their age, but the best dose of iron for different ages is:
- Babies aged 7 to 12 months need about 11 milligrams per day for three to six consecutive months per year.... - Young children from 1 to 3 years old need about 7 milligrams per day.... - Children aged 4 to 8 years need about 10 milligrams of iron per day.... - Children between 9 to 13 years old need to....
The best time to take iron tablets for children
One of the questions that all people usually face when taking iron pills is when is the best time to take this supplement? The time to use iron drops in babies is between feedings with a syringe or dropper.. You should note that lactoferrin in breast milk facilitates the absorption of iron.. It is the beginning of school. Take iron pills with these foods.. Yogurt is safe because of the lactic acid in it, because it increases the absorption of iron, especially with water and vitamin C. You haven't eaten anything before.. better drink a glass of orange juice with it.. Another important point in taking iron supplements is not to take them at the same time as multivitamins.. And the last point is to use iron tablets at a certain time of the day... the best iron tablets for children
Usually, taking iron tablets is not recommended for children under 6 years old, and taking even a small amount of it may be dangerous or even fatal. If your child accidentally uses iron tablets, consult a doctor immediately.
### Children's iron syrup
In order to supply iron to children's bodies, syrup is usually used for them, which may contain B complex or flavor... The amount of iron in every 2 spoons of these syrups is 7 mg... ### Iron drops for children
Drops can be used to provide iron to infants and toddlers... The time to use iron drops in infants is after 6 months and the start of complementary feeding... The daily amount of iron in infants is 15 mg, which is equivalent to 15 drops per day... Since the iron in the liposome structure is easily absorbed through the cells of the intestinal wall, the iron molecules do not have direct contact with the digestive system. Teeth will not become black... ##### with multivitamins and Viamin drops
This drop provides a combination of vitamins and minerals necessary for the normal development of the child.. In the Vitan multivitamin drop, there is some vitamin B complex that helps the body's metabolism and strengthens the body's immune system. The zinc contained in Vitan multivitamin drops increases the body's resistance to infection and strengthens the system... The body's immunity reduces the possibility of contracting infectious diseases**... Iron is one of the most important elements in the body that plays an essential role in the growth and development of children, so that its reduction causes anemia, delayed growth, and physical and mental problems in children... Most doctors recommend the use of iron supplements such as iron drops, syrups, and tablets for children.. Also, note that the excessive use of iron for children can be avoided by the excessive use of iron tablets.
Indiscriminate use and consult a doctor for its amount and duration of use... If you see symptoms of iron deficiency in your child, refer to Dr. Ali Faraji, the best pediatrician in Tehran...
