4 misconceptions about cognitive therapy (CBT)

Cognitive Behavioral Therapy (CBT) is one of the best treatments for some disorders ... but like any other subject, there are misconceptions about it that leads to a variety of mentality .... Here are 4 myths and misconceptions about cognitive behavioral treatment. Then we share some of the facts about these imaginations .... Cognitive behavioral therapy as a method based on a reality technique is that it is true that cognitive behavioral therapy (CBT) uses existing scientific evidence and many tools .... But CBT is far from being a car.. Therefore, according to experts, this is an effective treatment such as soil that helps to root techniques and techniques .... Therefore, nurturing and strengthening a honest and reliable therapeutic partnership is the most basic and essential way to cognitive behavioral treatment (CBT). In addition, knowing how and when it can be the best use of CBT unique and unique methods for each customer, more than one device, an organic and organized process .... In fact, when using this method, a Cognitive Behavioral Therapist (CBT) understands the importance of fitness between the therapist and the customer and refers to one of his colleagues in the absence of sufficient proportion .... The notion that cognitive behavioral therapy is a way to treat symptoms, not the fact that when cognitive behavioral therapy is properly and correctly, the person completely treats the person and not only reduces the symptoms.. The reason for the recovery when using cognitive behavioral therapy (CBT) is that this method causes many problems to be targeted as biological, psychological and social processes.. Online counseling with the best psychologists is not considered a physical body with mental or metabolic problems .... Instead, minds, emotions, and emotions are also involved in this treatment. The point that is very important in this respect is that man is a social being ... so interpersonal relationships and communication are also an important part of life .... Therefore, although the decline in symptoms is one of the CBT goals, the full success of cognitive behavioral therapy (CBT) depends on the general treatment of the individual .... 2) Over -Harvesting in Cognitive Behavioral Therapy is that cognitive psychotherapists are very interested in one's past experience and experience .... Obviously, the experiences of our lives now form and influence our personality ... but unlike the traditional psychotherapy that emphasizes the past and tries to gain accurate insight into it.. CBT looks at the back mirror but doesn't stare while driving! ... In fact, a good CBT expert is trying to understand the social and psychological background of the customer to evaluate the past factors that may be therapeutic.. The concept of constraints in scientific evidence in cognitive behavioral therapy, although it is true that cognitive behavioral therapy is trying to determine its path with the guidance of scientific findings .... But it is by no means limited to scientific information. In fact, like many psychotherapy approaches, CBT also uses high degrees of creativity and art.. However, unlike most other psychotherapy, CBT is trying to link its artistic aspects as much as possible .... As a result, in addition to understanding the empirical foundations of techniques and methods, a CBT therapist often uses some scientific information forms to promote treatment.. Moods and thoughts, evaluation questionnaires, special feelings or behaviors, etc. are among the information .... The art of CBT is to know how and when the best use of techniques and how to help them be challenged.. In other words, in cognitive therapy, you need to determine if the customer is ready to change .... This treatment requires a physician to know how to do and when he knows if he is a good therapist for the individual.. The therapist should do all this when creating and maintaining a friendly treatment with the patient ... Remember that to succeed in cognitive behavioral therapy, you have to think well, do well, feel good and be good!. Dear friends, you can use the guidance of a good psychologist and a good neuroscience physician for information on cognitive behavioral therapy (CBT) ... Of course, you do not have to wait for your health care if possible .... You can do this online through treatment .... Online counseling with the best psychologists to get the treatment team after examining the needs of different patients and physicians has made it possible for Tehran's best psychologists and psychiatrists.. To select your psychiatrist or psychologist you want to go to the list of best psychiatrists to attend the audience and with the office, you can book your turn online for the first vacancy, patient comments, office telephone and office address ... Was this article helpful to you? Average score of 5/5 ... The number of votes 1 is not yet registered {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateting": "" Type ":" Type ":" Aggateting "," Bestrating ":" 1 ":" RatingValue ":" 1 "1" 1 "https://www.darmankade.com/blog/wp-content/uploads/2020/09/cbt.jpg", "Name": "4 misconceptions about cognitive therapeutic (CBT)", "Description": (CBT) "}