اگر ونیر کامپوزیت یا باندینگ انجام داده‌اید، احتمالاً مهم‌ترین دغدغه‌تان این است: «چطور کامپوزیت‌ها مثل روز اول براق و تمیز بمانند و لک نگیرند؟» خبر خوب این است که با چند عادت ساده و یک برنامه مراقبتی مشخص، می‌توانید تا مدت طولانی ظاهر کامپوزیت را شفاف، براق و یک‌دست نگه دارید. This guide is written for exactly that: short, practical, actionable and scannable tips.

Why composites stain

Composites do not behave like natural tooth enamel. If their surface becomes rough over time or plaque accumulates on the edges, the pigments will sit more easily. The most important factors of staining and tarnishing of the composite:

• food and beverage pigments (coffee, tea, sauces)

• cigarettes and hookah (nicotine and tar)

• Mass and plaque, especially around the gums and between the teeth

• Late or improper polishing (rougher surface = more color absorption)

• Unsuitable toothbrush and toothpaste (wear, streaks, dullness)

• Dry mouth and dehydration (more plaque, harder to clean)

food and beverage agents that color the composite

You don't have to remove everything to control stains; Just consume "smartly".

• Dark drinks: coffee, strong tea, cola, dark soft drinks

• Colored foods: paste, thick saffron, curry, turmeric

• Sauces: soy sauce, balsamic, thick tomato sauce

• Fruits and bold juices: pomegranate, blueberry, grape juice

• Dark chocolate and some colored candies

cigarettes and hookah; Why do they multiply the composite stain

Smoking doesn't just change the color; It also makes the surface of the composite susceptible to plaque accumulation.

• Gradual yellowing of front teeth

• Darkening of the margin near the gum

• Increase mass and bad breath

• Decreasing gum health and making cleaning harder

mass and plate; Composite margin

If you brush composites but don't floss, most of the stains appear in these exact spots:

• Gingival margin (thin dash)

• Between the teeth (gray or yellow shade)

• Behind front teeth (plaque build-up)

Late or improper polishing; The main reason for cloudiness

Composite needs a smooth surface to stay shiny. Anything that roughens the surface makes the pigments stick more.

• Professional polishing makes the surface polished and shiny

• Home polish or abrasives may scratch and dull the surface

• If polishing is done too late, the stains will be deeper and harder to remove

15 practical tips to keep teeth composite clean and shiny

See this section like a checklist. Each point is short, but its effect becomes very large over time.

• Soft/Extra Soft toothbrush

• Low pressure when brushing (high pressure = matting)

• Low-abrasive toothpaste (no charcoal, no scrub, no strong bleach)

• After colored drink, plain water (2-3 sips)

• Drink dark drinks with a straw (less contact with front teeth)

• Don't take long sips of coffee/tea (reduce contact time)

• Tooth floss every night (preventing interdental stains and gum line)

• Interdental brush in case of gaps (with the right size)

• Mild and preferably alcohol-free mouthwash (arbitrarily no longer medicinal)

• Manage dry mouth (enough water + sugar free gum/xylitol)

• Reduce or stop smoking/hookah (then rinse + more careful night care)

• Don't brush immediately after acidic foods (wait 20-30 minutes)

• Don't postpone massing and checkup (mass = margin darkness)

• Take periodic polishing of the composite seriously (smooth surface = less stain)

• Check any spot/dash next to the gum early (quick action = better result)

Daily and weekly care program for composite

If you like to always be "clean and shiny", have a simple program.

FAQ

Is an electric toothbrush good for composite?

• Yes, if it has a soft brush and the pressure is controlled, models with a pressure sensor are a better choice.

How often is composite polishing necessary?

• It depends on the level of stain resistance, diet and hygiene, if you feel dullness and roughness, it's time to check.

Why does a dash appear next to the gums?

• It is usually from the accumulation of plaque and debris in the margins, flossing at night and professional cleaning helps a lot.

Does bleaching make composite white?

• The effect of bleaching on composite is limited, the natural tooth may become lighter and color difference may occur.

What is the best toothpaste for composite?

• Daily low-abrasive or hypoallergenic toothpastes, avoid models with scrubs, charcoal and strong whitening.

If the composite gets stained, should it be replaced?

• In many cases it can be solved by professional polishing or minor retouching, replacement is usually indicated when the stain is deep or the restoration is damaged.

Conclusion

To keep the composite clean and shiny, always take three things seriously: a soft and gentle toothbrush, flossing at night, and controlling colored drinks and foods with water after consumption. If you see dullness, roughness, or a dark line near the gum line, a timely examination and professional polishing/cleaning can usually restore the appearance. If you want your composites to always look natural, smooth, and shiny, you can make an appointment to evaluate the condition of the composite, check the edges, and perform professional polishing and additional care, at Dr.