مقدمه

ترس از دندانپزشکی یکی از رایج‌ترین نگرانی‌هایی است که افراد هنگام نیاز به درمان‌های دهان و دندان تجربه می‌کنند. This fear can range from a mild worry to a severe phobia and sometimes causes people to avoid even necessary treatments. In this article, together with the dentistry of Dr. Farbad Seifi and Dr. Farzane Dashkhane in Maragheh, we will examine effective methods to overcome the fear of dentistry.

Why does the fear of dentistry arise?

Dental fear can have many causes, including:

• Past negative experiences: The memory of a painful or unpleasant treatment can be imprinted in the mind and create lasting fear.

• Fear of pain: Even with medical advances, many people still fear the potential pain of dental treatments.

• Feeling powerless: Some people in the dental environment feel anxious because of being in a powerless or uncontrollable position.

• Fear of dental tools: The sound of the devices, the smell of the materials, or even the appearance of the tools can cause fear.

• Fear of anesthesia or medicine: Worrying about side effects of anesthesia or drug allergy is another factor.

The effect of fear of dentistry on oral health

Fear of going to the dentist can have serious consequences for oral and dental health. People may ignore problems like decay, gum disease, or even advanced infections, forcing more complicated and costly treatments. For this reason, it is very important to find a way to control this fear.

Effective methods to overcome the fear of dentistry

1. Choosing the right dentist

One of the most important factors to reduce the fear of dentistry is choosing an experienced, patient and caring dentist. Dr. Farbad Seifi and Dr. Farzane Dashkhane's dentistry in Maragheh help patients to feel safe and calm with their professional approach and calm environment.

2. Communicating effectively with the dentist

Talking about your worries and fears with your dentist is very helpful. If the dentist is aware of your fears, he can perform treatment methods with patience and with more calmness.

3. Start with simple treatments

If you have a lot of fear, it is better to start with simple treatments such as mass removal or routine examinations. This will help you gradually get used to the dental environment.

4. Use of relaxation techniques

There are various ways to reduce anxiety, such as:

• Deep breathing: Calm and deep breathing before and during treatment can reduce the heart rate and make you more relaxed.

• Mindfulness meditation: Focusing on the present moment and taking your mind off of worries helps reduce stress.

• Listening to music: In many modern offices, such as Dr. Seifi and Dr. Dashkhaneh, it is possible to listen to relaxing music.

5. Accompanying a friend or family member

The presence of a familiar person in the office can create a sense of security. You just have to make sure that the accompanying person is not anxious!

6. Choosing painless treatments

With new developments, many of today's dental treatments can be performed painlessly or with minimal pain. In the dentistry of Dr. Farbad Seifi and Dr. Farzaneh Dashkhane, the use of modern technologies and effective anesthetic drugs has made many patients have a very comfortable treatment experience.

7. Dividing treatment into shorter sessions

If a long or complex treatment is to be done, you can coordinate with the dentist so that the treatment can be done in a few shorter sessions so that you feel less psychological pressure.

8. Use of sedatives

In cases of extreme fear, some dentists use mild sedation or light anesthesia. These methods help you to do your treatment without fear or anxiety. Consulting with dentists Dr. Seifi and Dr. Dashkhaneh in this field can provide you with the best solutions.

Special tips for children and teenagers

Dental fear is also very common in children. To help children overcome this fear:

• Introduce them to the dental environment from an early age.

• Avoid negative words (such as pain, fear, needles).

• Choose friendly and child-oriented environments, such as Dr. Seifi and Dr. Dashkhane Dentistry, which are specially designed to relax children.

The importance of visiting the dentist regularly

One of the best ways to reduce the fear of the dentist is to get into the habit of visiting regularly for periodic checkups. These short and painless visits will help you establish a positive relationship with dental treatments and prevent serious problems.

Is pain-free treatment really possible?

Yes! Thanks to new technologies such as dental lasers, effective local anesthesia and modern treatment techniques, many treatments can be performed without feeling pain. At Dr. Farbad Seifi and Dr. Farzane Dashkhane's dentistry in Maragheh, the goal is to provide a stress-free and pain-free experience for all patients.

Dental features of Dr. Seifi and Dr. Dashkhaneh in Maragheh

• Modern, clean and relaxing environment

• Using advanced equipment and modern technologies

• patient and trained treatment team

• Special services for anxious children and adults

• Pre-treatment counseling to reduce stress

Conclusion: Let go of fear and smile!

Fear of the dentist is a natural emotion, but you shouldn't let it get in the way of your oral health. By choosing a professional dentist, using relaxation techniques, and having a friendly environment like Dr. Farbad Seifi and Dr. Farzane Dashkhane's dentistry in Maragheh, you can overcome this fear and live with a beautiful and healthy smile.

Dr. Farbad Seifi and Dr. Farzaneh Dashkhane Dental Center in Maragheh is one of the most equipped specialized centers for consultation and treatment of gum and dental diseases. You can call 04137223003 for more detailed information and reservation. You can also find other ways to contact us on the Contact Us page. To see the trainings and routines of the office, you can also Dr. Farbod Seifi's Instagram page and Follow the page of Dr. Farzaneh Dashkhane on Instagram./