Table of contents

• Introduction of the best tea for colds
  • 1.... tea for colds and sore throats
  • 2.... teas for colds and infections
  • 3.... teas for colds and body pain
  • 4.... teas for colds and Sore throat 2. Cold

    Introducing the best tea for colds

    Teas contain properties that strengthen the body's immune system and destroy harmful microbes.... Some of these amazing teas include:

    Learn more: Barley tea properties

    1.... tea for cold and sore throat

    Drinking lemon tea or squeezing lemon in other teas can help relieve a sore throat.... Lemon is from the citrus family and is rich in vitamin C.... Vitamin C is known as one of the essential ingredients to fight viruses and colds.

    Learn more: The best vitamin for colds

    Ginger tea has many health benefits.. because it has anti-inflammatory and antioxidant properties and helps reduce flu symptoms.... Also, ginger contains compounds that help reduce coughing and relax airway muscles in the throat.

    Mint tea is one of the best teas to relieve sore throats and coughs.... Mint leaves contain menthol, which has antimicrobial, antioxidant, and anti-inflammatory properties... This tea can also help clear blocked sinuses.

    Learn more: What is rotarin powder?... Examining drug interactions of this powder

    2.... tea for colds and infections

    Some studies have shown that elderberry extract can help recover faster from flu and cold infections. Other studies have also shown that elderberry tea has antiviral and antimicrobial properties and is effective in reducing the duration of flu.

    Learn more: What is Ashwagandha?

    Additionally, some studies show that echinacea stimulates the immune system to fight bacterial and viral infections. Echinacea is a plant rich in antioxidants, and a 2000 study found that drinking echinacea tea can reduce the duration of upper respiratory illnesses and the flu.

    Due to its antiviral and antibacterial properties, licorice root tea can help reduce infection and other flu and cold symptoms... However, keep in mind that consuming large amounts of licorice root may increase blood pressure or decrease potassium levels.

    Learn more: Soup for children's cold and sore throat

    3.... tea for colds and body aches

    Frequent colds can be caused by a weak immune system....Green tea is rich in antioxidants and polyphenols and promotes overall body health....In addition, research shows that it can help reduce inflammation and muscle pain.

    4.... tea for colds and headaches

    Chamomile plant has flavonoids that have a calming effect and can reduce headaches. In addition, drinking chamomile tea can help reduce the inflammation of a cold. Lavender tea is one of the most popular teas in the world due to its calming properties and can help reduce headaches during a cold.

    Learn more: What is good for a runny nose?

    5.... tea to prevent colds

    Marshmallows are rich in antioxidants, vitamin C and iron. Consuming this drink in the cold months of the year can help strengthen the body's immune system and reduce the incidence of colds and flu. In addition, elderberry tea is rich in vitamins A, B and C, and research has shown that this tea is useful for preventing colds..

    6... Tea for colds during pregnancy

    Research has shown that colds during pregnancy are not dangerous for the fetus... However, high fevers can cause birth defects, especially since expectant mothers cannot easily use common fever medicines... Therefore, nutritionists recommend that expectant mothers use herbal teas such as green tea and ginger when they have a cold.

    Remember that consuming too much tea during pregnancy can have serious side effects.. Therefore, we recommend that you consult a nutritionist to find out the appropriate amount of tea.. Also, avoid consuming the following teas during pregnancy:

    • Half
    • yarrow
    • Rosemary
    • Mary
    • licorice root
    • Marshmallow flower
    • Kharagosh (Magort)
    • nettle leaf

    Learn more: Calming and anti-stress tea

    Drinking tea for a cold during breastfeeding is not prohibited.... To improve the symptoms of flu and cold during breastfeeding, you can use teas such as thyme, green tea, rose and chamomile.

    Learn more: Properties of thyme for infection

    7... Tea for children's cold and runny nose

    To reduce cold symptoms in babies and children, we recommend using the following teas:

    Learn more: Sage side effects

    Summary

    In this article, we introduced different types of tea for treating colds and checking their properties... drinking tea during illness can help reduce symptoms and dehydration... However, we recommend that you consult a nutritionist before adding tea to your diet... These experts can suggest you the best teas after examining your health condition.

    We suggest you visit the website of GCORP LLC and consult the best expert doctors including nutritionists online.... Also, GCORP LLC provides you with the possibility to make an appointment with the nutritionist of your choice through the online appointment system.

    Frequently Asked Questions

    What is the best tea for colds for adults?

    Green tea, ginger tea, chamomile tea and peppermint tea are some of the best teas to relieve cold symptoms.

    Which tea is good for colds, Landera tea, ?. Chamomile, green tea, and marigold are useful for colds.

    What is the best tea for children's colds?

    Thyme tea, black poppy tea, chamomile tea, and marigold tea can help treat cold symptoms in babies and children.

    Source:

    Health line | Pharmacy

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